Beliefs & Behaviors: Childhood Imprinting & Self-Sabotage
4.8 (29 ratings)
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Beliefs & Behaviors: Childhood Imprinting & Self-Sabotage

How to Overcome Limiting Beliefs and Inappropriate Behaviors through the Redirection of Negative Coping Strategies.
4.8 (29 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
1,322 students enrolled
Created by Brian E Walsh PhD
Last updated 11/2015
English
Current price: $10 Original price: $30 Discount: 67% off
1 day left at this price!
30-Day Money-Back Guarantee
Includes:
  • 1 hour on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Understand how childhood experiences influence us for a lifetime
  • Overcome limiting beliefs
  • Eradicate self-sabotage from your life
  • Initiate change in unproductive habitual patterns
  • Be better prepared to accept and embrace change
View Curriculum
Requirements
  • a printable follow-along handout is provided in lesson one.
Description

Childhood experiences, both good and bad, contribute to our core beliefs. These become behaviors and habits that stay with us for a lifetime. As adults, we often unwittingly support these limiting beliefs.

In this course, discover that your core beliefs are not necessarily 100% valid.

When stuck or overwhelmed, people use internal resources or external soothers to cope. Although such automatic coping mechanisms might offer short-term relief, they can also bring long-term distress.

Find out what causes self-sabotage and learn how to initiate the process of change. Gain deeper understanding of the whens, whys, and hows of your behavior. Become better prepared to accept and embrace change.

Who is the target audience?
  • Anyone who is puzzled by why their approach to life is not working for them.
  • Anyone who has experienced self-sabotage
  • Anyone who doubts his/her own self-worth... even a little
Students Who Viewed This Course Also Viewed
Curriculum For This Course
Expand All 15 Lectures Collapse All 15 Lectures 47:09
+
Limiting Beliefs & Unproductive Behaviors
3 Lectures 08:37

A question about Lesson 1
1 question

A Story: How the Irish Saved Civilization - The other version!
01:56

A question about the story in Lesson 2
1 question

Introduction to the Subconscious Mind
04:24

A question about the subconscious mind.
1 question
+
The Building of Belief Systems
6 Lectures 19:49
Habits
05:19

A question about Lesson 4
3 questions

Most issues that adults have originated before the age of seven.

Preview 03:34

A question about Lesson 5
1 question

Is my belief system truer than yours?

Belief Systems
02:20

A question about Lesson 6
1 question

What we do when stressed out says a lot about our character.

Stressors
03:00

A question about Lesson 7
1 question

How automatic reactions can be counterproductive.

Preview 03:53

A question about Lesson 8
1 question

Just why is self-doubt so destructive?

Preview 01:43

A question about Lesson 9
1 question
+
Change - The Good, the Bad, and the Discomfort
4 Lectures 14:48

How long does it take to establish a new habit?

Establishing a New Habit
04:42

A question about Lesson 10
1 question

We are where we are today because of decisions we have made.

Learn more...

Taking Responsibility
03:46

A question about Lesson 11
1 question

Why is it uncomfortable to achieve change?

Comfort Zone
03:57

A question about Lesson 12
1 question

  • What's holding you back?
  • What's causing the discomfort during change?
Change & Discomfort
02:23

A question about Lesson 13
1 question
+
B O N U S E S
2 Lectures 03:55

Here is a list of the bonuses included with this course:

  • an MP3 recording of the whole workshop, so you can review the material while you walk or drive.
  • an article Brian wrote called "Caution: Child Under Construction"
  • a 30-minute guided self-hypnosis audio "Know & Accept Yourself"
  • a graphic called the "Mind-Body Feedback Loop"
  • a PDF outlining all of Brian's books, audios, and Udemy courses.
Bonus Lesson
00:52

This live workshop was part of a full-day, four-part event called "Manifestation Day."

The first speaker was Michael Losier - later to become Oprah's "Law of Attraction" radio host on her network. If you heard Brian refer to Michael, that's who it was.

Brian is the only one who had these microphone challenges. We thought you might enjoy how he kibitzed with the audience. Thankfully, it was a small and patient group.

OUTTAKES: The Microphone Gremlins
03:03
About the Instructor
Brian E Walsh PhD
4.3 Average rating
89 Reviews
4,243 Students
4 Courses
Empowerment - Communication Skills - Accelerated Learning

Enhance Your Career Path - Enrich Your Personal Life

Brian invites you to join him in an exploration of brain-friendly techniques of personal empowerment, interpersonal communications, and accelerated learning.

With over thirty years in the corporate world and another fifteen years in the personal growth field, he is well-qualified to guide you on this journey.

Brian is an NLP Master Practitioner, a Clinical Hypnotherapist, an Emotional Freedom Technique (EFT) Practitioner, and an Acupuncture Detoxification Specialist. He has authored seven books, and produced numerous guided self-hypnosis audios.

Enroll now - Empower yourself - Take your life to the max