Beliefs & Behaviors: Childhood Imprinting & Self-Sabotage

How to Overcome Limiting Beliefs and Inappropriate Behaviors through the Redirection of Negative Coping Strategies.
4.8 (27 ratings)
Instead of using a simple lifetime average, Udemy calculates a
course's star rating by considering a number of different factors
such as the number of ratings, the age of ratings, and the
likelihood of fraudulent ratings.
1,309 students enrolled
50% off
Take This Course
  • Lectures 15
  • Length 1 hour
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
Wishlisted Wishlist

How taking a course works


Find online courses made by experts from around the world.


Take your courses with you and learn anywhere, anytime.


Learn and practice real-world skills and achieve your goals.

About This Course

Published 10/2015 English

Course Description

Childhood experiences, both good and bad, contribute to our core beliefs. These become behaviors and habits that stay with us for a lifetime. As adults, we often unwittingly support these limiting beliefs.

In this course, discover that your core beliefs are not necessarily 100% valid.

When stuck or overwhelmed, people use internal resources or external soothers to cope. Although such automatic coping mechanisms might offer short-term relief, they can also bring long-term distress.

Find out what causes self-sabotage and learn how to initiate the process of change. Gain deeper understanding of the whens, whys, and hows of your behavior. Become better prepared to accept and embrace change.

What are the requirements?

  • a printable follow-along handout is provided in lesson one.

What am I going to get from this course?

  • Understand how childhood experiences influence us for a lifetime
  • Overcome limiting beliefs
  • Eradicate self-sabotage from your life
  • Initiate change in unproductive habitual patterns
  • Be better prepared to accept and embrace change

Who is the target audience?

  • Anyone who is puzzled by why their approach to life is not working for them.
  • Anyone who has experienced self-sabotage
  • Anyone who doubts his/her own self-worth... even a little

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.


Section 1: Limiting Beliefs & Unproductive Behaviors
Introduction to Why We Do What We Do
A question about Lesson 1
1 question
A Story: How the Irish Saved Civilization - The other version!
A question about the story in Lesson 2
1 question
Introduction to the Subconscious Mind
A question about the subconscious mind.
1 question
Section 2: The Building of Belief Systems
A question about Lesson 4
3 questions

Most issues that adults have originated before the age of seven.

A question about Lesson 5
1 question

Is my belief system truer than yours?

A question about Lesson 6
1 question

What we do when stressed out says a lot about our character.

A question about Lesson 7
1 question

How automatic reactions can be counterproductive.

A question about Lesson 8
1 question

Just why is self-doubt so destructive?

A question about Lesson 9
1 question
Section 3: Change - The Good, the Bad, and the Discomfort

How long does it take to establish a new habit?

A question about Lesson 10
1 question

We are where we are today because of decisions we have made.

Learn more...

A question about Lesson 11
1 question

Why is it uncomfortable to achieve change?

A question about Lesson 12
1 question
  • What's holding you back?
  • What's causing the discomfort during change?
A question about Lesson 13
1 question
Section 4: B O N U S E S

Here is a list of the bonuses included with this course:

  • an MP3 recording of the whole workshop, so you can review the material while you walk or drive.
  • an article Brian wrote called "Caution: Child Under Construction"
  • a 30-minute guided self-hypnosis audio "Know & Accept Yourself"
  • a graphic called the "Mind-Body Feedback Loop"
  • a PDF outlining all of Brian's books, audios, and Udemy courses.

This live workshop was part of a full-day, four-part event called "Manifestation Day."

The first speaker was Michael Losier - later to become Oprah's "Law of Attraction" radio host on her network. If you heard Brian refer to Michael, that's who it was.

Brian is the only one who had these microphone challenges. We thought you might enjoy how he kibitzed with the audience. Thankfully, it was a small and patient group.

Students Who Viewed This Course Also Viewed

  • Loading
  • Loading
  • Loading

Instructor Biography

Brian E Walsh PhD, Empowerment - Communication Skills - Accelerated Learning

Enhance Your Career Path - Enrich Your Personal Life

Brian invites you to join him in an exploration of brain-friendly techniques of personal empowerment, interpersonal communications, and accelerated learning.

With over thirty years in the corporate world and another fifteen years in the personal growth field, he is well-qualified to guide you on this journey.

Brian is an NLP Master Practitioner, a Clinical Hypnotherapist, an Emotional Freedom Technique (EFT) Practitioner, and an Acupuncture Detoxification Specialist. He has authored seven books, and produced numerous guided self-hypnosis audios.

Enroll now - Empower yourself - Take your life to the max

Ready to start learning?
Take This Course