Would you like to learn to trust yourself and build self-esteem through the power of strengthening your intuition?
Are recurring life patterns continually showing up in your life, and you'd like to break the chain of pain?
Would you like to appreciate the blessings in your life - even those things you feel have been a burden?
Would learning about Spiritual Intelligence be of interest to you, so you can live a more peaceful, abundant life?
This online course was designed to bring you closer to the essence of your true Self through the process of Experiential Learning. Knowledge comes from reading. Wisdom only comes from experiencing the knowledge you've learned. This course will help you "experience" it when you apply these practical exercises on a consistent basis in your everyday life.
My best teaching methods were utilized in creating this course, so you'll learn through a combination of video lessons, journaling, list creating, brainstorming, observing, interacting with others, real life examples, and supplemental materials.
This course was based on Volume I of my book series, “BEing Spiritually Intelligent". It would be helpful if you had the book and have read it, but not necessary to work through the course.
Now that you know what makes you, YOU, learn what it means to step into your authentic self.
This exercise helps you step into the the position of observer of yourself, and shows you how you do anything effects how you do everything.
List building exercise to identify what you don't want in all areas of your life. This exercise is a fundamental baseline for the rest of the course.
When you know what you don't want, it allows the space to create what you do want. This exercise is intense and is in opposition to how most people think and what most people believe creates patterns in their life. Breaking patterns is the focus of this lecture. And it all starts with your thoughts and intentions.
Learn why comparing yourself to others makes no sense, and how you can change that unhealthy habit.
Powerful exercise that allows you to connect your head with your heart and observe how you are showing up in the world, as well as how you react to what seemingly "happens" to you.
Find out what you are resisting and procrastinating about; what we resist is exactly what we need to do.
Learn why breaking through resistance and procrastination is your greatest asset to growth!
There is nothing more empowering than breaking through a resistance or procrastination. But you'll need a plan. This exercise leads you through the planning process.
Do you know your purpose? This exercise will take you through the process of determining the blueprint of your soul (the path to your life purpose).
Learn what is most important and how to prioritize your life so that you are designing your life around what matters most.
A tough exercise for some people is writing their eulogy. But it's highly effectively in visualizing and manifesting the lift you want to create.
In this exercise you'll learn about high frequency environments: what they are and how to create them.
In this exercise you will observe without judgment ways in which you've been distracting yourself from deliverately creating the life you always imagined.
A personal story about how to focus but also be aware of what is going on around you.
Is intuition a skill or a gift? Find out in this exercise as well why learning to trust yourself is your most important asset.
What are your core values? Learn why knowing and living your core values creates an authentic life.
Learn the most common universal truths that most people resist. Breaking through resistance to these empowers extreme self care.
For people who struggle with focus during meditation, this is the simpliest and most effective meditation I've ever done. I've been practicing this meditation since I was a small child and before I knew what I was doing.
Did you know your response in the moment creates your future? This is a powerful course in observation (yourself and others).
Most people misunderstand karma. Learn what it really is, why it's not to be feared and then personally experience it's effects in your daily life.
This is preparation for the next exercise of guided visualization and imagery.
There are parts of you that you have yet to meet. You are about to meet one.
Power is not reserved for a special few. Everyone has power. Find out more about your own power by moving through this exercise.
This exercise assists you in the manifestation process of creating your future self.
In this imaginary scenario the world as we know it is about to change. What would you do? What you do speaks volumes about your life now.
How you view the world and the meanings you derived from your perspective creates your world. This exercise will reveal to you meanings you've given events, people, or environments that have held you back from being YOU and creating the life you've always desired.
An exercise in observing and appreciating the wonders of the outdoor world.
An exercise in noticing flow, synchronistic events and deternining what they mean to YOU. There are no coincidences.
Learning about gratitude journaling and why it is the most effective of all journaling techniques.
Discover the labels, beliefs and identities you've created for yuorself that are no longer serving you.
Learn why forgiveness is one of the most important actions you can take and then step into action with grace.
Have you ever noticed patterns of unwanted events or personality types showing up in your life over and over again? It's the Law of Opposites and not necessarily the Law of Attraction. Discover why it happens and how to move through it.
Money is a form of energy. When we buy a product/service, we are simply exchanging energy. Learn the preliminary steps on how to BE spiritually intelligent with money.
Learn how to manifest love relationships and true friendships that are beyond the superficial.
Learn to determine the difference between an addiction and a passion. It may surprise you.
Decision time. Learn the WHY behind the WHY of your procrastinations. Then choose and move.
Introduction to a biofeedback devise that will help you practise BEing in your heart space. It worked for me! I used it to write my book, "BEing Spritiually Intelligent".
Wisdom is the living form of knowledge. It's time for self reflection and self realization from what you've implemented into your daily life thorugh the course.
Having studied, implemented and practiced personal development and spirituality into her life for more than 25 years, Susan published Volume I of the series, "BEing Spiritually Intelligent" in 2013. Mentored by best selling author, Neale Donald Walsch, Susan interlaces personal development with spirituality in a unique way that is easy to understand. Most importantly, she guides students toward actually experiencing what they learn in every day life.
Susan is also a Certified Health Coach and Business Coach, further helping clients in the areas of healthy body, healthy mind and healthy finances.