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How to Walk Into A Room and Be Confident

How to gain confidence in your everyday life
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6 students enrolled
Last updated 11/2015
$10 $25 60% off
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  • 1 hour on-demand video
  • 11 mins on-demand audio
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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Learn the skills about what it takes, inside and out, to be more confident. Learn how body language affects how you feel about yourself. Also learn techniques that you can apply today to make yourself feel confident any new situation.

This course will review how body language can help you feel in control in a conversation, meeting or social gathering. How you hold yourself makes you feel stronger and more confident while also projecting that same vision to others.

In addition, you will learn about how to think in a confident way. Those who have confidence see themselves in control of the situation and know that they can handle whatever comes their way. In this sense, the negative and anxious thoughts of someone who is not confident holds them back. When you feel that you can't handle the situation in front of you, then you will guarantee failure, or at least the feeling of failure when it is over. This course will help you change the negative and anxious thoughts that pop into your head into positive action thoughts that will propel you.

Confidence is about taking action and when you push yourself to step out of your comfort zone, you will succeed. This course will talk about the issue of avoidance and trying to escape an uncomfortable situation. When you feel confidence, an original and new situation doesn't bring about the feelings of dread. Instead it turns into an opportunity to gain new skills and experiences.

This course is about seeing that confidence isn't a foreign concept. It is not something that someone is born with. It is a skill that can be learned through practice. The anxious person may feel that it is impossible to get past their fears but with this course they will see improvement in their day to day life.

Who is the target audience?
  • anyone who feels anxiety in new situations
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What Will I Learn?
speak with confidence
stand with confident body posture
View Curriculum
  • an open-mind to try new things
Curriculum For This Course
Expand All 24 Lectures Collapse All 24 Lectures 01:23:22
You can easily feel confident if you follow this course!
2 Lectures 01:58
Introduction - What you will learn

Body Language
4 Lectures 13:22

Learn what body language is and how important it is for your confidence level.

Preview 02:21

Learn negative facial expressions and how to use positive facial expressions to project confidence.

Preview 03:53

How to hold your torso and arms to show confidence.

Preview 03:47

How to stand or sit to show confidence.

Legs and Feet
Fashion and Style
3 Lectures 11:15

How men can dress and style themselves in order to feel confidence.

For Men

How women can use fashion and styling to feel confident.

For Women

Information for those that feel apathetic towards clothing.

What if clothes aren't important to me?
Speaking Voice
4 Lectures 15:23
How to say "No!"

Using "I" Statements

Be Clear

Use Silence as a Tool
Be Positive
3 Lectures 13:06

How to combat and replace negative thoughts

Challenging Negative Thoughts

The benefits of positive thinking

Think positively

How writing down thoughts and feeling gratitude helps confidence

Take Action
3 Lectures 10:45

How avoidance hurts self-confidence


How "disaster thinking" can hurt confidence and lead to inaction

Disaster Thinking

Why pushing out of your comfort zone is scary but beneficial

Out of the Comfort Zone
Be Prepared
4 Lectures 13:10
Look at your strengths

Break up the task

Use preparation as a tool to build confidence.

Learn before you start

Once part of the job is done, look at what you've accomplished and change your actions, if needed.

Reflect and Revise
You're Done!
1 Lecture 04:23
About the Instructor
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6 Students
1 Course
Teacher with A Diverse Background to Share

I am an elementary school teacher from California. I have been studying and working in education for many years and have learned to help people become their best selves. I have studied psychology and behavior for over ten years and have learned about motivation and behavior and how to shape a person's thinking. These skills allow me to teach others skills that they can easily put into practice.

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