Become your own Best Friend
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Become your own Best Friend

So you can Become, Have, Go After and Get Everything you Have Always Wanted.
0.0 (0 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
3 students enrolled
Created by Jodie Foster
Last updated 11/2015
English
Current price: $10 Original price: $20 Discount: 50% off
1 day left at this price!
30-Day Money-Back Guarantee
Includes:
  • 3.5 hours on-demand video
  • 4 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Create and build an incredible Friendship with yourself
  • Gain the confidence and courage to step out of your comfort zone
  • Learn who you are, how you opearte and what stops you from achieving and having the things you really want in life.
View Curriculum
Requirements
  • You will require and open mind and a willingness to want to discover who you are.
  • A printer to print out the Discovery Journal
  • A pen and note paper to take any additional notes
Description

Becoming your own Best Friend is one of the best gifts you can give yourself. It is the secret to gaining Confidence, Courage and Strength to go after and get, everything you have always wanted. It is also the key to never feeling lonely, lost or alone again.

The best news? It is not as hard as you may think.

This course has been carefully designed to help you step by step:

  • Peel back the layers of who you are
  • Gain insight into how you operate
  • Move past the things that stop you from getting what you want
  • Give you the confidence to get everything you have always wanted and feel incredible about yourself

This experience provides you with over 3 hours of video content and a downloadable Discovery Journal to assist you in creating incredible outcomes.

The Discovery Journal is designed to be completed after each lecture to ensure you have clarity and a deep understanding on the tools and strategies shared. It also gives you the opportunity to learn more about yourself and to personalise and customize the experience of becoming your own Best Friend.

This experience will feel like you are in the company of great friend who has your very best interests at heart. It is delivered in a friendly, comforting and nurturing tone as well as being straight to the point. We offer a 100% no fluff guarantee. The tools and strategies shared within this experience are easily applicable and adaptable to your everyday life.

By the end of this experience you will know how to;

  • Tell the difference between your Heart and your Head
  • Listen, trust and follow your heart all the time
  • Follow your heart and do what is right for you, even when it affects other people
  • Follow your heart when it takes you out of your Comfort zone (you'll want to learn this as this will help you achieve things you never thought possible)
  • Gain insight into who you are and how you operate
  • Move past what holds you back
  • Become your own Best Friend
  • Move past the challenges of being a Best Friend to yourself.
  • Be a Best Friend to yourself for the rest of your life.

If you're ready for an adventure that will show you; How to get everything you have always wanted and create an incredible friendship with yourself, then you are in the right place. This is an ADVENTURE of a lifetime and an ADVENTURE you can embark upon right now!


Who is the target audience?
  • This course has been carefully designed and most suited for students who want to discover who they are, how they operate and how to build a Friendship with themselves.
  • This course is suitable for students who love a direct, simplistic, realistic and no fluff approach
  • It is also suitable for students who love practical and applicable tools that can be easily incorporated into their life.
  • This course is NOT sutiable for those who wish to find a magic bean to change their life. This course will take willingness, effort and the application of the tools and strategies shared to change your life
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Curriculum For This Course
33 Lectures
04:22:27
+
What it means to become your own Best Friend.
7 Lectures 29:36
Introduction
02:02


The benefits of becoming your own Best Friend
04:28

The benefits in your Relationships, Family and Friendships
09:23

How do you become your own Best Friend?
03:19

Why it can feel challenging to become your own Best Friend
05:48

This Discovery Journal has been designed for you to download and to use alongside the videos in this experience.

Its purpose is to help you discover who you are, how you operate and give you awareness on what may be holding you back from becoming your own Best Friend and getting the things you really want.

To ensure you give yourself the opportunity to get the very best outcomes from this expereince make sure you download the Discovery Journal before each module.

Discovery Journal - Section One
9 pages
+
How you become your own Best Freind
12 Lectures 01:10:30
What do you want from becoming your own Best Friend
04:15

Exploring what you do when your not being your own Best Friend
04:16

The incredible things you do and feel when you are being your own Best Friend
07:03


Exploring the difference between your heart and your head
06:31

Making choices that may affect other people
08:16


Why our heads can convince us to make choices, we know are not right for us.
07:57

How to get your heart and head in harmony with each other
03:24


How to create certainty and trust when you are following your heart.
10:14

Discovery Journal - Section Two
19 pages
+
What type of Friend are you to yourself right now
10 Lectures 01:20:48

Discovering the friendship you have with yourself
10:23

The process of becoming your own Best Friend.
11:32

The different ways we can become a Best Friend to ourselves
07:30

Choosing to become a Best Friend to ourselves.
06:54

How to disconnect from your head and let your heart lead the way
07:42

How to trust your heart and take action on what it is telling you
10:20

What to be aware of when you become a Best Friend to yourself
08:33

How to keep going if it becomes overwhelming or intense
09:26

Discovery Journal - Section Three
17 pages
+
Making it last for the rest of your life
4 Lectures 26:33
How to be a best friend to yourself for the rest of your life
08:42

How to explore the challenging or uncertain moments in life
08:17

The final step to becoming your own Best Friend
09:34

Discovery Journal - Section 4
10 pages
About the Instructor
Jodie Foster
0.0 Average rating
0 Reviews
3 Students
1 Course
Founder of WiGGi

With a career in the learning and development industry spanning 7 years. Jodie took the leap to create WiGGi, when she discovered what it really took to live a life you love, become the happiest person you can be and get everything you have always wanted.

What does it take?

Friendship.....the secret magic ingredient to having a life you truly love and the one relationship we all need in our lives to thrive.

Real friendship starts with yourself and getting yourself to a place where you are your own Best Friend and treat yourself exceptionally well. One area Jodie has dedicated her life to helping people reach for the past 5 years.

Working with Jodie feels like you are in the company of a great friend. She is open, honest and delivers her experiences in a heart felt, genuine, friendly and straight to the point tone, making it easy to apply her tools and life changing strategies practically into your everyday life.