Beat IBS and the stress that creates it with tapping therapy

Learn a simple technique that you can apply any time anywhere to eliminate stress and symptoms of IBS from your body
4.3 (3 ratings) Instead of using a simple lifetime average, Udemy calculates a
course's star rating by considering a number of different factors
such as the number of ratings, the age of ratings, and the
likelihood of fraudulent ratings.
2,108 students enrolled
$19
$45
58% off
Take This Course
  • Lectures 21
  • Length 2.5 hours
  • Skill Level Expert Level
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
Wishlisted Wishlist

How taking a course works

Discover

Find online courses made by experts from around the world.

Learn

Take your courses with you and learn anywhere, anytime.

Master

Learn and practice real-world skills and achieve your goals.

About This Course

Published 1/2015 English

Course Description

If you have been suffering from IBS this is the course to help you beat that feeling of helplessness with a easy to learn and apply technique that I will teach and guide you through each exercise so that you will be able to change how you think and feel and become a more relaxed person in all areas of your life. The technique I will be teaching you is called EFT (Emotional Freedom Technique) it is a gentle tapping technique where when you tap on certain points on the body while thinking about a problem you reduce or eliminate the bad feelings attached to that problem. This technique may seem a little silly however the reason you are reading this is because what you have tried before has not worked whether that be medication or therapy. I am so confident you will get results from taking the time to learn and apply this technique that Udemy is offering you a 30 day money back guarantee so there is no risk or cost to you if what I teach you does not work. However as I have been using this technique for so many years with excellent results with my clients that I decided to create this course so I could reach out and help as many people as I can.

So what will I teach you

  • What is EFT and how to apply it
  • The tapping points and the major organs in your body that you are creating a calming effect on by tapping on these points
  • Proof that the mind and body work together meaning that what you think can create how you feel and feelings can cause thinking in a certain way
  • The breathing exercise to prove to you how you physically feel can be changed by tapping on a few points on the body while focusing on a particular idea
  • Guide you Through a session to beat your anxiety with EFT that can be used as many times as you need
  • Guide you through a mopping up session that will help clear up and stubborn emotional charge on the issue you have been working on
  • Guide you through an advanced tapping technique that tunes both conscious and subconscious mind to work together so that the most stubborn of trapped emotional charge can be released on the issues you have been working on
  • Guide you through a session debriefing so that you can measure all of the results you so much so that you will be shocked to think about the way you used to feel and how easy it was to change all that
  • All Videos are downloadable for easier access offline

What are the requirements?

  • Have an open mind and the intention to engage in all the exercises so that you will enjoy the benefits of having no effects of stress or symptoms of IBS
  • Have a quite place you will not be disturbed to complete all the exercises
  • Printer to print downloadable work sheets

What am I going to get from this course?

  • use this technique to overcome many of their limitations such as fear, anxiety, cravings eg. cigarettes and food
  • Change how you feel and respond to any situation in your life
  • Reduce stress from your life with a simple technique
  • downloadable mp3 files
  • 157 page downloadable EBook with protocols for issues from A to Z using EFT
  • All Videos are downloadable for easier access offline

What is the target audience?

  • This course was created to help people help themselves rid the effects of IBS and stress from their body
  • This is not for you if you are not willing to set aside 35 minutes each day and commit to making a positive change to your life

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.

Curriculum

Section 1: Learn What EFT and How to apply it !
03:27

About EFT ( Emotional Freedom Technique ) and why you should learn how to apply this easy to learn technique

04:16

Learn the EFT Tapping points and where they are located

01:09

This recap of where the points are is to help you memorize the points more easily

03:48

Learn what energy meridians and major organs in the body the EFT points are connected to.

2 questions

EFT

Section 2: The Mind Body Connection
04:42

Proof that mind and body are connected

01:27

What is the setup phrase and why it is such an important part of what you are learning because the right words have the power to heal and you need to feel it to heal it while applying EFT

00:32

Just as the setup phrase tunes you into what issue you want to work on the reminder phrase keeps you tuned in

11:57

The breathing exercise will teach you how powerful this simple technique is by having you experience a physical change in your volume of breath your lungs can use just by doing EFT

Section 3: IBS Relief with EFT Session
00:21

A disclaimer that offers advice that you should always follow the advice of a medical professional before making a change to medication because you have started to use EFT , as EFT works well with any medication you may be prescribed as well as a stand alone therapy.

11:01

It is now time to put all you have learned into practice with this recording I will help you tune into the symptoms of IBS so that you can begin to remove and relieve them with Emotional Freedom Technique

Section 4: Stress Relief with EFT
00:21

A disclaimer that offers advice that you should always follow the advice of a medical professional before making a change to medication because you have started to use EFT , as EFT works well with any medication you may be prescribed as well as a stand alone therapy.

17:12

This session will help you release any emotional charge to the causes of stress in your life and also benefit you in eliminating what may be the cause of your IBS

Section 5: Mopping up
06:10

Mopping up any remaining fragments of emotional charge connected to what you have been using EFT on

03:05

Using color and shape , your visual senses on that remaining feeling while applying EFT

00:42

Forgiveness can be a vital part of releasing trapped emotional charge because anger can become like an emotional glue

05:53

Eliminate anger towards yourself and others because this emotion can become a big road block to changing any negative emotion and by using EFT on that anger that you have agreed to release from your life the changes in your life and towards those close to you will amaze you.

Section 6: Advanced EFT Technique
01:25

This is a list of tips that will help give you the best results while using EFT

04:31

This Technique may seem very unusual but it is amazingly effective because it helps to connect both sides of the brain so that both conscious and subconscious work together while tapping on one EFT point that can seem to shift the most stubborn issues

2 questions

Mind Body

Section 7: Session Debriefing and Results with mp3 and pdf download
01:39

You will be able to track how well you are progressing each time you use this course

Section 8: 2 Live radio Interviews on EFT with Therapist Alan Kirwan
11:20

In this live interview on irish radio presenter Gerry Kelly gets to try out EFT on his chocolate craving an is amazed at what happens

45:12

This radio interview with Joe Duffy presenter asking lots of questions about EFT and then asking Alan Kirwan Therapist if he could help one of the radio staff who had been complaining about a stiff neck. Listen in to this live session and how quickly that stiff neck was relieved with EFT.

Students Who Viewed This Course Also Viewed

  • Loading
  • Loading
  • Loading

Instructor Biography

Alan Kirwan, Hypnosis and EFT solutions for changing minds and Lives

Hypnosis & EFT Courses with Creative solutions for changing minds and transforming lives

I love to make positive changes in peoples lives by creating easy to follow techniques with impressive results.

I am a qualified in the use of Hypnosis and hypnotherapy with a private clinical practice in Ballyjamesduff County Cavan Ireland and I specialize in EFT ( Emotional Freedom Technique ) combined with Hypnosis and  NLP to help people overcome emotional disorders, diet free weight loss, quit smoking, overcome fear and pain control, I also help people with behavior problems and I have been a author and creator of self help videos and audio programs.

My passion is to discover new ways to help as many people as quickly and easily as I can so they can begin to overcome their limitations improve confidence and enjoy the life they deserve

Qualifications

Hypnotherapist , CBT , EFT , Certified Life Skills Consultant , Analytical Psychotherapeutic Counselor , Chios Master Teacher , Certified Life Coach , NLP Master Practitioner & NLP Trainer ,

Ready to start learning?
Take This Course