Be Productive! How To Eliminate Distractions

A step-by-step guide on how to eliminate common distractions, spend time efficiently, and produce productive results.
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  • Lectures 20
  • Length 34 mins
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 11/2015 English

Course Description

This course is for the ambitious person that finds his or herself stuck in a cycle of wasted time. If you find yourself looking at the clock at the end of every day, unsatisfied with what you accomplished, then this course is for you. I used to become depressed almost every day because I had goals that were not worked towards. Finally, I snapped out of it, and turned myself into a productive machine by applying the methods that I included in this course.

I want to help you get out of this vicious cycle, I want to teach you how to naturally become a more productive person!

In this course you will learn:

  • How to eliminate the most common distractions people have.
  • Understand the psychology of why we waste time so easily.
  • How to create, and follow, a schedule that will help you achieve any goal.
  • How to take your life back and appreciate the precious time you have.

So what are you waiting for? No more procrastinating, no more excuses, let's get busy!

What are the requirements?

  • In order to take this course, you will need a reliable internet connection, and a notebook. A printer is also preferred, but definitely not necessary..

What am I going to get from this course?

  • Eliminate time-wasting distractions!
  • Create solid personal goals and stick with them!
  • Spend their time efficiently, and get things done!

Who is the target audience?

  • This productivity course is for ANYBODY who wants to complete personal goals, spend time efficiently, and make their lives filled with results!
  • If you are tired of your days ending before you know it, if you are frustrated by the amount you throw away doing mindless tasks, this course is for you! It's time to make a change, no more excuses, only productive results!

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.


Section 1: Introduction To The Course

Welcome to the course! In this lecture, I will discuss why I created these lessons, and what they will teach you.


A brief overview of the psychology behind monotonous, time-wasting behavior.


Some examples of how productivity can increase our quality of life.


In this lecture, we go through the big three time-wasters, and how we're going to deal with them.

Section 2: Dealing With The Computer

Overview of how computers can distract us, and a special program to help stop it.


A quick tutorial on the Cold Turkey program.

Computer Evaluation
1 page
Section 3: The Phone

Overview of the distracting power that phones possess.

How To Ignore Your Phone
2 pages
Section 4: The TV

Overview of the pyschology behind watching TV for extended amounts of time.

TV Evaluation
2 pages
Section 5: Taking Your Life Back!

Learn the correct process of setting goals.


Going over the 3 crucial steps that need to be taken in order to take consistent with productivity.


Learning how to create new productive cues for ourselves.

The Cue List
1 page

Replacing our old routine with a new productive one.

How To Create A Solid Schedule
3 pages

An overview of the last step, self rewards.

Reward Assignment
2 pages

A simple conclusion to the course!

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Instructor Biography

Ron Happold, Teacher and Language Learner

My passion is teaching and inspiring people through online courses!

Every course I make stems from my own passions in life - I guarantee if you enroll in any of my courses, you will be filled with genuine knowledge and appreciation for the subject.

My main course topic is language learning, I believe that anyone and everyone should learn at least one foreign language. The problem is that the language learning process has been mystified by commercial language programs. My goal is to demystify the process, and teach people the easy, straightforward path to learning a new language.

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