Balls of Steel - Explode Your Confidence
4.1 (10 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
2,267 students enrolled
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Balls of Steel - Explode Your Confidence

10-Day Course to Explode Confidence, Eliminate Fear and Always Stay Calm Under Pressure
4.1 (10 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
2,267 students enrolled
Created by Matt Artisan
Last updated 7/2017
English
Price: Free
Includes:
  • 3.5 hours on-demand video
  • 2 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Approach beautiful women without fear or hesitation
  • Become present and fearless in situations that previously caused fear
  • Overcome obstacles that make them nervous
  • Confidently go after what they want in life
  • Have a new sense of confidence and courage
  • Conquer approach anxiety
View Curriculum
Requirements
  • Decent internet connection to watch the videos and download the pdfs
  • Willing and able to do small action steps each day. Approximately 20 minutes per day for the daily exercises
  • Must have a winning mindset (positive mentality)
  • Access to cold showers (below 50 degrees), ice bath or ice bucket
Description

Want balls of steel?

Scientifically based method to explode confidence, eliminate fear, and always stay calm under pressure...

Here’s our simple 3 Pronged Approach to Rid Anxiety and Explode Confidence

1. Develop Jedi-like Mental Strength to calm the mind get grounded quickly. (Mind-Body Training)

With a strong mind, you can practically TURN OFF FEAR.

Recent scientific studies show that certain mindfulness exercises help control our fear center of the brain (the amygdala).

Have you noticed how Buddhists monks are always so calm and carefree? That’s because they have the mental strength to not let anything faze them.

Dispositional Mindfulness Training was developed by an MIT professor after dissecting the science behind many meditation practices. This strengthens the mind and control over your emotions, fear, and limiting thoughts.

This type of training is quickly becoming the go-to tool for psychologist and doctors to help patients with anxiety, depression, and other stress related illnesses.

2. Reset your nervous system and reprogram your mind.

We’re tackling fear at the source not just the fear of one specific activity.  We want you to stay grounded no matter what comes your way. Whether it’s a life threatening emergency situation, or you’re approaching the most beautiful girl in the room.

We’ll use a few different exercises to reset your mind and nervous system to feel less anxiety overall. One of these exercises takes one minute and feels like you’ve been meditating for one hour. Professional athletes do this regularly.

3. Systematic Desensitization to conquer fear, one step at a time.

This is where we apply your new skills of mind-body control. Systematic desensitization is a type of behavior therapy used in the field of psychology to help effectively overcome phobias and other anxiety disorders. Basically, we’ll help you face your fears, but in baby steps.

When we combine this with the first two techniques, activities that were once fearful, barely feel out of your comfort zone. We’ll expand your comfort zone, one step at a time.

Everything you need to know has been condensed into this 10 Day Plan


Who is the target audience?
  • Guys who want to increase their confidence and eliminate their fears
Compare to Other Confidence Courses
Curriculum For This Course
11 Lectures
03:24:35
+
Introduction and downloads
1 Lecture 05:34

Learn how this course works and what you can expect

Introduction
05:34
+
10 Day Course
10 Lectures 03:19:01
Day 1
22:46

Day 2
52:03

Day 3
16:34

Day 4
15:38

Day 5
15:10

Day 6
12:53

Day 7
16:31

Day 8
10:58

Day 9
12:06

Day 10
24:22
About the Instructor
Matt Artisan
4.4 Average rating
87 Reviews
4,744 Students
5 Courses
Voted World's Best New Dating Coach

Matt Artisan is the leading expert in transforming the lives of men and empowering them to create authentic relationships.  He was voted WORLD’s BEST NEW DATING COACH and over the past 7-years has personally coached men in 40 different countries including the U.S., Australia, Germany, Czech Republic, Denmark, Japan, China, Hong Kong, India, Dubai, and the list goes on. He is currently the President and CEO of The Attractive Man Inc., the legendary dating program for men, based on his groundbreaking understanding of women and psychology.

As one of the preeminent gurus in the dating community, Artisan’s specialties range from advanced dating techniques and day game mastery; to deep inner confidence, phone/text game and speed seduction. Artisan takes a very unique approach that combines natural flow with extremely potent structured skills to generate deep attraction and sexual mastery. Having taught thousands of students all across the USA, Europe, The Middle East, South America and Asia, Artisan has been featured as a key speaker at numerous conferences, seminars and boot camps; including the Dating World Summit, Texting and Online Game Seminar, and the Global Pick Up Conference, just to name a few.

Artisan and his team have been interviewed by Fox 13, ABC News Nightline, CNN and MTV.

Artisan is extremely passionate about teaching men how to have amazing success with women and will make sure you get the success that you want. He won’t stop until your dating life is completely transformed.