Balancing The Mind, Body & Soul Mini-Series
0.0 (0 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
0 students enrolled
Wishlisted Wishlist

Please confirm that you want to add Balancing The Mind, Body & Soul Mini-Series to your Wishlist.

Add to Wishlist

Balancing The Mind, Body & Soul Mini-Series

A Holistic Approach To Achieving Health, Wellness and Happiness
0.0 (0 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
0 students enrolled
Created by Rachel Joy Olsen
Last updated 7/2017
English
Curiosity Sale
Current price: $10 Original price: $20 Discount: 50% off
30-Day Money-Back Guarantee
Includes:
  • 1 hour on-demand video
  • 11 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Have a better understanding of the various parts of you: the mind, the body and the soul as separate entities
  • Understand how to balance the mind, body and soul for optimal health, happiness and wellness
  • Understand the seven major chakras and their role in your life and optimal health, happiness and wellness
  • Experience a chakra balancing meditation
View Curriculum
Requirements
  • No prerequisites just the willingness to be open to learning
Description

In this mini-series you will discover the meaning of the mind, the body and the soul and how balancing these three aspects will provide you with the ultimate health, wellness, happiness and abundance.

You will learn the difference between the brain and the mind and learn how to care for and focus the mind to gain the life you desire.

You will learn what makes up the body and how to care for the body and gain your best health.

You will learn the what the soul is and how to take care of it.

You will learn how to balance all three aspects of the self to achieve ultimate health, happiness, wellness and abundance. 

You will learn about the chakras and experience a meditation to balance the chakras. 

Who is the target audience?
  • This course is for you if you are searching for better health, happiness and wellness.
Students Who Viewed This Course Also Viewed
Curriculum For This Course
10 Lectures
01:04:00
+
Welcome to the course!
1 Lecture 03:21
+
The Mind
2 Lectures 13:09

In this lecture you will learn the difference between the brain and the mind and how to focus your mind for best results. 

Preview 08:35

In this lecture you will learn about Napoleon Hill's Invisible Councillors Technique. 

Napoleon Hill's Technique
04:34
+
The Body
2 Lectures 14:02

In this lecture you will learn about the body, it's systems and organs. 

What Is The Body?
07:39

In this lecture you will learn a variety of ways to take care of the body to gain optimal health and wellness. 

How To Take Care Of The Body
06:23
+
The Soul
1 Lecture 05:12

In this lecture you will learn about the soul: what it is and how to care for it.

What Is The Soul?
05:12
+
Balancing The Mind, Body & Soul
1 Lecture 05:48

In this lecture you will learn how to balance the mind, body and soul and how important this is for obtaining health, wellness, happiness and abundance in your life. 

How To Balance The Mind, Body and Soul
05:48
+
The Chakras
2 Lectures 20:38

In this lecture you will learn about the seven major chakras and the role they play in your health and life. 

What Are The Chakras?
08:50

In this lecture you will experience a relaxing meditation to balance the chakras. 

Meditation To Balance The Chakras
11:48
+
Now What?
1 Lecture 01:50
How To Continue Your Journey
01:50
About the Instructor
Rachel Joy Olsen
0.0 Average rating
0 Reviews
0 Students
1 Course
Author, Plant-based nutrition, fitness and yoga expert

Rachel Joy Olsen, BSc., MBA  believes that whole food nutrition and living a compassionate lifestyle is the secret to healthy bliss. Her passion is to inspire people to embrace ultimate health and wellness as their number one priority and achieve the life they desire.

She is the author of The Magic of Living Nutrition book series, Morgan’s Journey, founder of RJO Wellness Coaching and Academy and co-founder of The Veggie Babes.

Rachel is a holistic lifestyle coach, weight management and exercise specialist, certified raw vegan nutritionist and chef, who inspires people to embrace their health by loving themselves and living the life they desire.  Rachel offers online and in-person coaching program, workshops and whole food nutrition supplements to assist her clients on their journey to a magical life.

She has developed her love for speaking through her passion to teach and inspire people about health and wellness. She has made a few appearances on Global TV in Calgary, Alberta and has contributed many articles to print including the Vegan Health and Fitness magazine and more.