BADASS YOGA TEACHER TRAINING
4.9 (49 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
1,180 students enrolled
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BADASS YOGA TEACHER TRAINING

An incredible Anatomy, Sequencing, Empowerment, Biomechanics & Cueing knowledge-booster for yoga teachers of any style!
4.9 (49 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
1,180 students enrolled
Last updated 7/2015
English
Price: $50
30-Day Money-Back Guarantee
Includes:
  • 12.5 hours on-demand video
  • 1 Supplemental Resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Become one of the most dynamic, authentic and clear version of themselves.
  • Learn cutting-edge anatomy, movement techniques, cueing, and next-level instruction for any yoga style.
  • Gain a ton of fresh inspirations, class ideas, and learn to translate yoga philosophies into the real world for students and Self.
  • Bust self-sabotage and learn to free yourself from fear so you can grow amazingly as a person and instructor.
  • Many creative and powerful flow sequences you can do and use for your teaching resources.
  • Teach yoga classes that keep students safer and attract more of them to these more effective classes
  • Have the ability to teach more in-depth and more lucrative workshops, retreats and trainings.
View Curriculum
Requirements
  • You'll need a journal, a pen, yoga clothing and a sticky mat. Two yoga blocks and a bolster or stack of firm pillows are recommended. Make sure to download the CSV Language PDF document to read through as you do the course.
Description

NOTE: if you complete this training, I'll list you on my website on the "Find a CSV Yoga Teacher" page as a Core Strength Vinyasa-Trained teacher so students from everywhere can find your classes! That's worth the investment alone.

READ A BAS@SS TESTIMONIAL FROM A TEACHER WHO ACTUALLY DID THE LIVE TRAINING AT THE END OF THE PAGE!!

Even if you've done my other trainings, you'll want this one to get you up to date with how the best CSV teachers are now instructing their classes, including the new language to use sometimes so that the style is cohesive, and visiting students can find you and feel at home too!

I want you to have this knowledge so you can ROCK your classes ASAP. And what's different and cool about this training is that it focuses more on YOU as the person who is the source--or sabotage of all your abundance, in any area of your life, and your teaching success (or lack of) too.

Besides the anatomy and sequencing, you're going to get life-coached, by me, in these video sessions, in a way that caused people in the training to have major, freeing, personal breakthroughs! I bet you will too. This makes you a more magnetic, honest and inspiring yoga teacher.

You can watch these video sessions at your own pace, take as long as you want, and ask questions all along the way.

SO:

If you teach any style of yoga, you MUST know this information, which is a compliment and booster to your current style. It will give your students 2x the strength, safety, flexibility, detox and pose attainment possibility results in every pose--which they will feel, and they will flock back to your classes. Many, many teachers who have this knowledge have seen their class sizes double, even triple, fast.

Plus, you'll get super clear and deeply understand the anatomy of yoga movement--and why it's most likely very different from what you were taught in your original teacher trainings.

WHAT YOU GET:

10 Two-hour video training sessions with me-- the founder of Core Strength Vinyasa Yoga and the Anatomy of Vinyasa Yoga -- that you can have forever--watch them online or download them.

Discover The Amazing 7 Core Cues--my incredible method for putting anatomically-optimized transitions into your classes to activate student's often-neglected Deep Core Muscle Body--a line of actual muscles that most yoga teachers mis-instruct, causing leaking of energy, compression of joints and frustration in the students. Your classes will feel the difference, light up, and ask for more.

Life-shifting, personal empowerment conversations and inspirations that can clarify your message to the world, bust self-sabotage and free you to do your life's work, more completely and dynamically.

Avoid instruction miscues that most teachers do and learn to give the correct order of instruction in every pose that students need to keep their poses MUCH more strong and safe.

Gain a Certificate of Completion in Core Strength Vinyasa Yoga (our style) and the Anatomy of Vinyasa Yoga that you can add to your class descriptions and bio.

This course counts for 10-15 Continuing Ed Credits with Yoga Alliance or 25 Non-contact hours toward your 200 or 300 RYT--A GREAT deal for $199 for that many credits.

...and MUCH MORE, including philosophy, anatomy, lifestyle, sequencing, and lots else.

Grab it now! And get ready to take your teaching to the next, Bad@ss level with me.

Can't wait for you to start this course!

Namaste!

Sadie

****A Rockin' Testimonial*****

"Hi Sadie,

You know you're a big deal when it makes more sense to say your full name.

It's been a little over a month since you blew through Austin changing lives as you do. No really - I'm sure you hear this all the time but life changed. I don't know if it's been long enough to say my class size has changed dramatically but it's definitely increasing and I am sure as shiz having more fun teaching it

An even bigger change than better classes: I am more myself than ever before. I've never really denied being who I am but I've never really liked myself for it. In your class I found a fire inside of me that I didn't know I had. You were right when on the second day or so you said I looked "lighter". It has been my goal for 2k14 to "love myself" as ridiculous and cheesy as that sounds and it has been an incredible challenge.

I made progress here and there but discovering the power, the fire inside of me, has made a difference. That fire is more than worth loving and I know I'm on my way to embracing myself more fully."

~Ashley E.

Who is the target audience?
  • Yoga teachers of any style who want the latest information in anatomy, biomechanics, muscle-fascia meridian instruction and how to move students more effectively and safely.
  • Interested students of yoga who want to learn about how to keep their own practice safer and get more results for every pose they do, forever.
Students Who Viewed This Course Also Viewed
Curriculum For This Course
17 Lectures
12:36:51
+
BAD@SS TT DAY 1
4 Lectures 03:37:54
This is the Core Strength Vinyasa Yoga Method handout that we use in all the trainings. Please read if you haven't already! It has more in-depth descriptions and languaging for you to use. Namaste! Sadie
Preview 01:29:50

DAY 1 SESSION 1 PART 2
29:17

DAY 1 SESSION 2 PART 1
28:11

DAY 1 SESSION 2 PART 2
01:10:36
+
BAD@SS TT DAY 2
4 Lectures 02:59:39
DAY 2 SESSION 1 PART 1
42:01

DAY 2 SESSION 1 PART 2
48:41

DAY 2 SESSION 2 PART 1
01:04:33

DAY 2 SESSION 2 PART 2
24:24
+
BAD@SS TT DAY 3
4 Lectures 03:05:41
DAY 3 SESSION 1 PART 1
01:07:04

DAY 3 SESSION 1 PART 2
36:21

DAY 3 SESSION 2 PART 1
55:03

DAY 3 SESSION 2 PART 2
27:13
+
BAD@SS TT DAY 4
2 Lectures 02:18:52
DAY 4 SESSION 1
01:06:56

DAY 4 SESSION 1 PART 2 YOGA
01:11:56
+
DAY 5
1 Lecture 24:29
DAY 5 EXTRA: MINI CSV PRACTICE
24:29
+
EXTRAS: DEEP FRONT/CORE LINE VIDEO
1 Lecture 09:16
DEEP CORE LINE VIDEO--WATCH WITH DAY 3 SESSION 1 PART 1
09:16
+
Certificate of Completion
1 Lecture 00:00
Certificate of Completion
1 page
About the Instructor
Sadie Nardini, Founder, Yoga Shred & E-RYT 300
4.5 Average rating
1,326 Reviews
22,592 Students
16 Courses
World-Renowned Authenticity, Anatomy and Yoga-Fitness Pro!

Sadie is the founder of Core Strength Vinyasa Yoga, and The Yoga Shred, a powerful mix of anatomy-based yoga and fitness movements that gives you twice the benefits from any workout with her--in less time!  

She travels internationally bringing a real-world mix of eastern and western techniques to her yoga and lifestyle teachings. Yoga Journal calls her a “star instructor” for her ability to inspire real transformation in body mind and heart.

Her TV show, 'Rock Your Yoga' is playing across the USA and Internationally on the new Veria Living Network.

Sadie's 20 years of study in the yogic arts, energetics, eastern and western philosophy, nutrition, anatomy and Ninja training, attract students of all styles seeking to draw the powerful energy of Center into their yoga practice and their lives. 

Sadie’s signature Core Poses amplify the benefits of any practice, as she directs her students to access and express themselves from that deep connection.

Her fierce personality, accessible teaching style, down-to-earth yoga tips and centered-living tools are regularly covered by the national media including Elle, Glamour, Self, the New York Times, CNN, Yoga Journal. She’s a regular blogger and columnist for national magazines like Yoga Journal, Martha Stewart’s Whole Living Magazine, the Huffington Post and the Elephant Journal. 

Sadie is also the author of the life-shifting books, the 21-Day Yoga Body (Random House, 2014) and “The Road Trip Guide to the Soul” (Wiley, 2008).

Sadie is a prolific presence online with free videos on her You Tube channel, 19 million views and hundreds of thousands of regular subscribers, as well as millions of fans on Facebook. 

She lives in Los Angeles.

Tyler McCoy
4.4 Average rating
522 Reviews
10,285 Students
9 Courses
Yoga instructor, Wellness & Lifestyle optimization Expert

Tyler is a renowned lifestyle acceleration expert and co-creator of Core Strength Vinyasa Style Yoga with Sadie Nardini. He travels internationally bringing a synchronistic powerhouse of teachings developed to maximize your potential physically, mentally, and spiritually.

Through his broad exposure to the top yoga masters in the world as well as teachers of spirituality, and lifestyle optimization, he has coalesced over 15 years of intensive study to super-charge his offerings. These lessons help students to access their own greatest and largest Self-Vision.

His courses have been top-sellers on Udemy and other websites, and he is on faculty at Kripalu and Yoga Journal Live! conferences. He has written publications for Elephant Journal, and had his photography published in various sources, including the cover of Sadie Nardini's 14 Day Yoga Body.

His down-to-earth and fiercely authentic style invites students to relax into their own deepest empowerment and find a path to their own deepest joy, fitness, and life-love.