Yoga - Linking the Ancient Wisdom of Ayurveda

Build your understanding of the Sister Sciences to better inform your practice of Yoga
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8 students enrolled
Instructed by Sarah Vanis Health & Fitness / Yoga
$19
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  • Lectures 5
  • Length 1 hour
  • Skill Level Beginner Level
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 9/2014 English

Course Description

Ayurveda - The Missing Link in Yoga covers the Fundamental Principles of the Science of Life. Explore how to create balance in mind, body and spirit as you journey through a discovery of the elements, the energies and the mind. Uncover a new sense of self as you learn why it is you naturally react as you do to your environment. Delve into practical tools to help realign your Yoga Practice to bring a new sense of connectedness.

This course is delivered in English using video format over 4 sessions. Each session introduces a theoretical element with practical strategies to really integrate the Link between Yoga and Ayurveda.

Discover a new way....an experience that helps to amalgamate the sister sciences today

And extend your leaning - enroll in The Missing Link 2 with video footage to extend your learning experiences

What are the requirements?

  • A pen and paper to record your observations

What am I going to get from this course?

  • By the end of this course you will have an understanding of the Fundamental Principles of Ayurveda
  • Learn how to apply these principle to enhance your Yoga Practice

What is the target audience?

  • For those who know and those who dont

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.

Curriculum

Section 1: Ayurveda - the missing link in Yoga
Introduction - Explore the journey
Preview
03:49
Session1- Beginning with the Basics
Preview
12:59
Session2 - How do I use Ayurveda in my life?
17:55
Session3 - Enhancing my Yoga practice
08:55
Session4 - Missing links revealed
07:21

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Instructor Biography

Sarah Vanis, Aligning Health

Sarah found the journey of health began within after battling a long-term illness. It took her down the path of Yoga. In 2009 Sarah decided to undertake her Yoga Teacher Training with the intention of learning more about what had helped her heal. And so began a love of sharing.

Sarah found the more she taught the more she learned. She decided to look a little further and discovered the path of Ayruevda. Living and learning this path has created a new approach to her personal yoga style and yoga teaching, one she loves to share.

Sarah's experience to date includes Diploma of Classical Yoga Teacher Training in 2009, Ayurveda Insights in 2014 and Sweedish Massage in 2014. She is currently undertaking further study in Ayurveda as an Ayurveda Practioner.

Her journey includes all her previous experience in counseling, youthwork, welfare and hospitality

Together, Sarah and her husband have created Aligning Health, focusing on educatioon and support using practices and philosophies from health that help you become the best you can be.

With experience in teaching and practicing Yoga, Aligning Health is incorporating the science of Ayurveda and techniques of Massage to create balance and harmony within the body, mind and spirit.

Ready to start learning?
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