7 Days to Awakening: Guided Meditations to Align the Chakras
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JUST UPDATED 1/1/2105 with 7 New Lectures!
Explore and experience a unique journey through your 7 chakras. The chakras, according to the ancient yogic texts, are vibrating energetic centers that exist in each of us. The balance of these energy centers is essential to our health, relationships and spiritual fulfillment.
In this course we will dive deep into the 7 chakras to heal, balance and transform your life!
The benefits of working with the chakras are endless. By simply focusing on each chakra you will have the tools to:
Enjoy lifetime access to 7 "power" video meditations that will guide and inspire you through each of the chakras.
In the course, you will:
No experience of any kind is necessary for this course, simply make yourself comfortable in a quiet space and listen to the meditations provided.
You can listen and explore one chakra a day for seven days, or take this course entirely at your own pace!
Come back again and again to the guided meditations when you need them, and work with the chakras that need it most.
There is a 100% satisfaction guarantee or your money back.
Click the blue "Take This Course" button now (on the top right of this page) to sign up and immediately begin your chakra journey!
Not for you? No problem.
30 day money back guarantee.
Learn on the go.
Desktop, iOS and Android.
Certificate of completion.
|Section 1: Welcome|
|Section 2: Introduction to The Chakras|
Introduction to the Chakras Part 1
Your Personal Chakra Balance
Introduction to the Chakras Part 2
Detailed Chakra Chart
|Section 3: Before You Sit For Meditation|
Preparing Sacred SpacePreview
|Section 4: Guided Chakra Meditation Journeys|
Solar Plexus Chakra
Third Eye Chakra
|Section 5: Other Ways to Balance and Connect to Your Chakras|
Connecting to the Root ChakraPreview
Connecting to the Sacral Chakra
Connecting to the Solar Plexus Chakra
Connecting to the Heart Chakra
Connecting to the Throat Chakra
Connecting to the Third Eye Chakra
Connecting to the Crown Chakra
|Section 6: Closing and Gratitude|
Closing and Gratitude
After the birth of her daughter, Saraswati transitioned from the the life of a freelance classical/experimental musician in NYC to quite another calling. In the sweet silence of the evenings, her yoga and meditation practice grew into something quite tangible and unique. She began developing a practice of intuitively creating custom japa malas and Yoga inspired jewelry for her online boutique Jewels of Saraswati.
Now a renowned mala artist, yogini, avid meditator and instructor, she loves to spread the love and light of malas during her online and live workshops.
Saraswati's malas and jewelry have been featured in magazines such as Yoga Journal, Origin, Mantra Yoga + Health and her meditation articles have been published on Elephant Journal and MindBodyGreen. She has given well received workshops throughout the East Coast on meditation and Yoga topics.
In each of her workshops she endeavors to create a sacred space where her students can learn about the beautiful benefits of meditation and Yoga and have a safe environment for introspection and exploration.
As a social media maven, she loves to teach other jewelery artists the skills to create successful businesses online via social media. She is dedicated to helping them discover their authentic voice, boost their engagement and increase their revenue.