Attract Your Soulmate And Open Your Heart With Yoga!
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Attract Your Soulmate And Open Your Heart With Yoga!

The Most Effective Yoga Flows, Mantras, Meditations and Techniques to Help You Attract Love & Empowerment
5.0 (8 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
60 students enrolled
Last updated 2/2017
English
Current price: $10 Original price: $40 Discount: 75% off
5 hours left at this price!
30-Day Money-Back Guarantee
Includes:
  • 2 hours on-demand video
  • 3 Articles
  • 2 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Here you'll save time and energy by doing only the practices that truly work.
  • You can finally find true love--inside and out!
  • You'll have a yoga practice, mantras, meditations and journal exercises that will be resources forever!
  • Move forward clearly and confidently with the correct vision in mind & heart to attract your Soulmate.
  • Feel more self-loving, empowered and free.
View Curriculum
Requirements
  • Bring a willingness to open your heart and attract more love into your life!
  • Get ready to meet your Inner and Outer Soulmate!
Description

ATTRACT YOUR SOULMATE: LEARN TO FIND AND ATTRACT TRUE LOVE, INSIDE AND OUT, TODAY. 

Hey, Love! 

Do you want to attract your Soulmate into your life, and/or learn to gain Self-confidence, empowerment and ultimate satisfaction as you fill your own heart to overflowing? 

You can--and I am about to save you lots of time and energy to do it, too. 

***

So, do you want to stop letting other people seemingly control your ups and downs? 

Are you intrigued by those who have unlocked the mysteries of how to love themselves, and happiness and prosperity seems to pour into their lives as if by magic? 

And last question: Do you want to become one of them, as I have? 

Well then…I can get you there, with just a few action steps. 

Or more specifically, you’re going to get yourself there, which is the only way to next-level up your life. 

But I will guide you, and I promise, if you have a few minutes to do what I’m asking, you will have all the tools you need, mind, body and heart to shift into your greatness and light. 

Then, everything good that’s been trying to find you—finally can. 

But first, why am I here telling you I can help? 

***

For years, I was obsessed with love. 

I wanted to meet my Prince Charming, be swept away and live the life I saw some of my friends getting. Instead, I craved it so much, I believed I was worth loving...at least, consciously. 

And yet I was confused about what to do to get it.  

I ended up choosing toxic, wrong partners so I wouldn’t be alone. Often, I thought I was making a better partnership choice, and then it would turn out to be the same old cycle, the same patterns repeating themselves over and over again. 

I believed people when they said they loved me, and I also believed I deserved healthy relationships, yet I still went through a continuous cycle of being loved and left, and spent my days always wondering if I was good enough, pretty enough, worth loving. 

When someone gave me love and attention, I was on top of the world. When they didn’t, I would collapse into a pit of self-loathing and despair. 

I spent my precious time and energy worrying about what others thought of me, and it kept me stuck from having the self-esteem and clarity to move forward in the best ways for me

I don’t want you to spend one more second feeling like this, because of anyone, or anything. 

***

Fast forward to 2017. 

I’m happy as heaven. 

I travel the world doing what I love, my financial abundance is always expanding, and I met and married my Soulmate. 

He is someone who matches me in every major way, and the ways we don’t are interesting, not deal-breakers. 

But before this, I learned to be my own best lover, friend, and partner. 

And now I’m free, because I know no matter what happens, I am full and whole and in Love, all-ways. 

As you move through the techniques and exercises in this little, but effective course I made for you, whether you desire to attract love on the level you know you deserve, or you want to improve your ability to know yourself and love yourself more deeply, you can absolutely get the results you seek. 

And I can’t wait until you are happy, loved, and free, too. 

***

WHAT YOU’LL GET IN THIS COURSE: 

The Four Core Love Teachings: 

Meditation, Mantra, Movement, and Mindful Transformation. 

I’ve included all the most useful and helpful techniques here you can do in minutes a day that will fast-track you into getting clearer about who and what you want, and also and most importantly, becoming the love you seek at the level you want to attract from the inside out first and always...

More specifically, this program includes: 

THE SOUL MATE-ATTRACTING INSPIRATION: You’ll hear my Love Story and get a core inspiration that will lead you to greater breakthroughs in love in all forms. 

A SOULMATE-ATTRACTING YOGA FLOW: You’ll move through a 20-minute flowing, toning and energy-restoring practice for Negative Energy Protection, Soul Mate Attraction and Self Love Amplification.

The practice includes 4 Soulmate Sequences: 

  • Amping Your Core Relationship
  • Opening Your Heart Flow
  • Releasing the Past & Re-Energizing
  • Sealing Your Practice Closing Sequence

PLUS: BONUS YOGA! 

I’ve included 5 more yoga videos, 10-20 minutes each, that you can go to boost the benefits of your fitness and heart-opening practice. Or do them one after the other for a fantastic 60+ minute class!

Videos Included: 

  • Slow-Flow Core Sun Salutation (Warm Up)
  • Cardio + Fat Melt Flow for Fitness (Main Sequence)
  • Cleanse + Detox Flow (Main Sequence)
  • Stretch + Restore (Cool-Down Sequence)

2 CORE STORY & LOVE-ATTRACTING MEDITATIONS: I have two meditation techniques for you that really work. You’ll dive into Core Stories and also learn to more deeply feel the Love you seek. 

FEAR-BUSTING & LOVE-AMPING MANTRA: Remove Obstacles and Attract Love: You’ll receive two of the most powerful mantras to dissolve stuck places and open to resonate your love energies more fully. 

2 CORE WRITING EXERCISES: Grab your best journal and get ready to rock your world with these two simple, incredibly helpful and empowering techniques. 

  • The Shadow Story Technique
  • The Love List Technique

And all of these offerings will become an ally and support for you in your life that you can keep forever and use as a resource, again and again when you want a boost in positivity and magnetic awesomeness in all your relationships. 

I can’t wait for you to begin! 

See you there, 

In Love,

Sadie

Who is the target audience?
  • You want to discover your potential unconscious stories and beliefs that sabotage true love.
  • You want to stop messing around and get ultra-clear on who you are and who you want.
  • You're looking for a more effective yoga, meditation and mantra abundance and love practice.
  • You are seeking to open your heart and give and attract more love, success, prosperity on all levels, more quickly.
  • You'd like to find a Soulmate, and find them faster.
  • Maybe you seem to attract drama and are confused about why you're not getting next-level loved.
  • You'll let go of heavy, toxic past energies and step into the light.
  • You'd like to learn more yoga to unlock your energy, love ability, clarity and creativity
  • You're curious to see if there are any remaining blocks to the goodness you want out of life and relationships
  • You desire to amp up your self-esteem and self-worth, and gain confidence in your awesomeness.
  • You want to get fit and centered with yoga, and also be attracting love and positivity into your life.
  • You're a multi-tasker who doesn't like doing extra work to get the results you seek.
  • If you want to do all of this in far less time than usual, because you're busy!
  • PS: Beginners and up are welcome to enjoy this course! It's lovely for all levels.
Students Who Viewed This Course Also Viewed
Curriculum For This Course
17 Lectures
02:10:51
+
MAIN PROGRAM ORIENTATION AND YOUR FIRST INSPIRATION!
2 Lectures 04:50

Here's an orientation of how to use the program, and other guidance. Please read before proceeding with any other videos!

MAIN PROGRAM OVERVIEW: READ ME BEFORE STARTING THE COURSE!
00:22

Learn what it really takes to attract true love in all its forms, fast. 

Preview 04:28
+
ATTRACT YOUR SOULMATE YOGA PRACTICE: SEPARATE VIDEOS
5 Lectures 23:09

If you have limitations to movement, watch this video first for some modifications--ways you can still get moving in these practices, but honor your body and where it's at today. 

Be creative, and most of all, during the time you set aside for the yoga, put on some music you love, put on my videos and move with me or do your own thing. 

Most of all, in the minutes you dedicate to your body's health and mobility, keep yourself moving mindfully, and express yourself from your heart and core, however feels right to you. 

Namaste! 

Preview 03:48

Get ready to warm up your core, and spark a belly bonfire! Love begins with your Core Relationship, so let's align and stoke that fire together. 

Preview 05:31

Move to release old, stagnant energies around the Heart Center--and learn to lighten your whole heart--front, sides, and back!  

ATTRACT YOUR SOULMATE YOGA FLOW 2: OPEN YOUR HEART
05:36

This back-body strengthening and stretching sequence will help free you from being bound to your past in negative ways, and help you move forward from Center, with even more open-hearted freedom. 

ATTRACT YOUR SOULMATE YOGA FLOW 3: RELEASE THE PAST
05:46

Cool and Restore, then seal in the benefits of your practice with this intentional closing sequence. 

ATTRACT YOUR SOULMATE YOGA FLOW 4: CLOSING SEQUENCE
02:28
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ATTRACT YOUR SOULMATE YOGA PRACTICE: LONGER FLOWS
1 Lecture 19:26

This is the same as the above sequences, just put together in a seamless flow for the days when you have 20 minutes to do the whole thing through. Enjoy! 

ATTRACT YOUR SOULMATE YOGA: FULL FLOW SEQUENCE (20 MINS)
19:26
+
ATTRACT YOUR SOULMATE: BONUS YOGA FLOWS
4 Lectures 01:05:13

For those who want to Flow & Glow even more with me, here's a strong Sun Salutation. Use it to warm up for any other video here on this course if you want! 

10-MINUTE CORE SALUTATIONS WARM UP! (CHALLENGING)
10:47

Get your heart pumping for better cardio health with this Open Level flow. 

13-MINUTE CARDIO + FATBURN FLOW (INTERMEDIATE)
13:12

As you're moving through this healing flow, let go of what no longer serves your open-hearted new life, and cleanse and clear yourself to move forward with new grounding, center and loving purpose. 

20-MINUTE CLEANSE + DETOX FLOW (INTERMEDIATE)
21:12

Here's a sweet cool-down and stretch sequence that will help you calm and detoxify both body, mind, and heart! 

20-MINUTE COOL-DOWN FOR STRETCH + RESTORE
20:02
+
ATTRACT YOUR SOULMATE: MEDITATION AND MANTRA
2 Lectures 06:39

Reflect on some powerful points that can help shift you from Shadows into Light--and Love! 

ATTRACT YOUR SOULMATE: MEDITATION
03:22

This ancient and powerful mantra can help remove obstacles to love, and help you step through the threshold to the type of heart-full living you deserve. 

ATTRACT YOUR SOULMATE: MANTRA
03:17
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ATTRACT YOUR SOULMATE: WRITING EXERCISES
1 Lecture 10:00

Here's your homework for the program! Grab your journal, and ponder these two exercises. They will deepen your understanding of what gets in the way of love and Self-value, and how you can move into awareness. Once you illuminate the Shadows, you are already incredibly far along the path of healing and love. 

ATTRACT YOUR SOULMATE: WRITING EXERCISES
10:00
+
MOVING ON: RESOURCES AND CERTIFICATE!
2 Lectures 01:49

Here's how to continue studying with me, and some more resources for free yoga and inspiration to help support your Self-loving journey. 

ATTRACT YOUR SOULMATE: RESOURCES
01:22

If you're a yoga teacher, you get 10 Non-Contact Continuing Education hours with Yoga Alliance US for doing this course and the work it entails. Here is your Certificate of Completion to turn in to YA. Or, you can have it just to remind yourself that you are ready and willing, and have--dedicated to your own nurturing and Self-growth. Congratulations! That's major. 

ATTRACT YOUR SOULMATE: CERTIFICATE OF COMPLETION
00:27
About the Instructor
Sadie Nardini, Founder, Yoga Shred & E-RYT 300
4.5 Average rating
1,523 Reviews
23,422 Students
17 Courses
World-Renowned Authenticity, Anatomy and Yoga-Fitness Pro!

Sadie is the founder of Core Strength Vinyasa Yoga, and The Yoga Shred, a powerful mix of anatomy-based yoga and fitness movements that gives you twice the benefits from any workout with her--in less time!  

She travels internationally bringing a real-world mix of eastern and western techniques to her yoga and lifestyle teachings. Yoga Journal calls her a “star instructor” for her ability to inspire real transformation in body mind and heart.

Her TV show, 'Rock Your Yoga' is playing across the USA and Internationally on the new Veria Living Network.

Sadie's 20 years of study in the yogic arts, energetics, eastern and western philosophy, nutrition, anatomy and Ninja training, attract students of all styles seeking to draw the powerful energy of Center into their yoga practice and their lives. 

Sadie’s signature Core Poses amplify the benefits of any practice, as she directs her students to access and express themselves from that deep connection.

Her fierce personality, accessible teaching style, down-to-earth yoga tips and centered-living tools are regularly covered by the national media including Elle, Glamour, Self, the New York Times, CNN, Yoga Journal. She’s a regular blogger and columnist for national magazines like Yoga Journal, Martha Stewart’s Whole Living Magazine, the Huffington Post and the Elephant Journal. 

Sadie is also the author of the life-shifting books, the 21-Day Yoga Body (Random House, 2014) and “The Road Trip Guide to the Soul” (Wiley, 2008).

Sadie is a prolific presence online with free videos on her You Tube channel, 19 million views and hundreds of thousands of regular subscribers, as well as millions of fans on Facebook. 

She lives in Los Angeles.