Asian Slim Secrets 201: Lose Weight Without Hunger
4.8 (103 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
2,900 students enrolled
Wishlisted Wishlist

Please confirm that you want to add Asian Slim Secrets 201: Lose Weight Without Hunger to your Wishlist.

Add to Wishlist

Asian Slim Secrets 201: Lose Weight Without Hunger

Lose Weight Without Hunger
4.8 (103 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
2,900 students enrolled
Created by Linda Yo, MS
Last updated 12/2016
English
Current price: $10 Original price: $20 Discount: 50% off
5 hours left at this price!
30-Day Money-Back Guarantee
Includes:
  • 1 hour on-demand video
  • 5 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Know how to control their appetite and not be controlled by their appetite.
  • Lose weight and stay slim for life without dieting.
  • Prepare easy and delicious appetizers that will help them lose weight permanently.
View Curriculum
Requirements
  • Learn with an open mind!
Description

This course will show you:

  • With the Asian Slim Secrets method, you don’t need to starve yourself.
  • You will learn how to control your appetite instead of having your appetite control you.
  • You can still eat your favorite food such as pizza, fried chicken or steak & stay slim.

Testimonials:

" I Enjoyed Food, Stay Full & yet I Lost Weight."

“I lost 9.6 lbs from Dec 12 to Jan 10.
People couldn’t believe it.
They said “Nobody loses that kind of weight
over the Christmas and New Year Holidays.”
Yes you do if you follow
Linda Yo’s weight loss method.
I enjoyed food, stay full and yet I lost weight.”

~ Ken Blanchard,
co-author of One Minute Manager

"Lost 25 Pounds & Never Feel Hungry"

" Your plan was the only one that ever worked for me. I've lost weight and I never feel hungry. It's magical!! Thank you so much for sharing your secret!!"

~ Patty McCormick, Ventura, CA

Credential: Linda Yo, MS is a nutritionist and the author of Asian Slim Secrets. She hold a master degree in nutrition from San Diego State University and she has lived in Asia, Australia and the United States. Because of her background, she was able to combine Western science with the Eastern method of eating which lead to the easiest method to lose weight and stay slim naturally.

Disclaimer: This course is designed as a source of information only. The suggestion for specific foods in this course are not intended to replace appropriate and necessary medical care. If you have a medical condition, please consult your physician. If any recommendation in this course contradicts your physician's advice, check with your doctor before you proceed.

Efforts have been made to make sure the information in this course is accurate. However, there may be mistakes either in written or verbal words or in content. Therefore, this course should be used as a general guide only and not as the ultimate guide of health information.

The creator expressly disclaim any liability or loss resulting from the directions given in the course.

Who is the target audience?
  • This course is for students who want to lose weight without dieting.
Students Who Viewed This Course Also Viewed
Curriculum For This Course
+
Appetizer that Soothe Your Hunger
1 Lecture 02:53

In this lecture you will learn about the first Asian Slim Secrets habit.

Preview 02:53
+
Introduction
4 Lectures 12:52

In this lecture, you will be introduced to the Asian Slim Secrets method.

Preview 03:10

In this lecture, you will get to know your instructor and learn what motivates her to share the Asian Slim Secrets method.

Preview 01:58

In this lecture, you will know what prompted the discovery of the Asian Slim Secrets method.

Preview 04:17

This lecture will answer the question: "Do Asians have skinny genes?"

Preview 03:27
+
Appetizer that Soothe Your Hunger
7 Lectures 27:27

In this lecture, you will learn about some scientific studies that were investigating the benefit of eating soup.

Scientific Studies about the Appetizer that Will Help You to Lose Weight
01:59

In this lecture, you will listen about how a fast-food restaurant manager lose weight and stay slim permanently despite his passion for good food.

How a Fast-food Restaurant Manager Lose Weight & Stay Slim for Good
02:57

In this lecture, you will learn how to make easy, delicious & low fat corn & egg drop soup in 15 minutes.

Delicious Corn and Egg Drop
03:39

In this lecture, you will learn how to make delicious red bean and beef soup that is rich in fiber.

Red Bean and Beef (or Tofu)
04:16

In this lecture, you will learn how to make delicious low calorie chicken, shrimp & vegetables soup.

Shrimp, Chicken & Vegetables
06:55

In this lecture, you will learn how to make a quick egg and spinach soup which is done in 5 minutes.

Egg and Spinach - Done in 5 minutes
04:51

In this lecture, you will be able to make delicious & low calorie asparagus and crab meat soup.

Asparagus & Crab Meat
02:50
+
Conclusion
2 Lectures 04:51
Your Assignments: Take Actions = See Results!
02:41

Conclusion: How You Can Enjoy Fatty Food & Still Stay Slim
02:10
About the Instructor
Linda Yo, MS
4.4 Average rating
164 Reviews
4,138 Students
2 Courses
Nutritionist, Author

Linda Yo, MS gained twenty five pounds in three months when she moved from Asia to the U.S. She failed at every weight-loss method before finally getting results by returning to Asian eating habits.

Amazed by the results and because of her passion for good foods, she dedicated 28 years of her life to study and research the benefits of Asian eating habits.

Linda Yo, MS holds a master degree in nutritional sciences from San Diego State University. She combined the eastern philosophy of eating with modern science to discover the most effective way to lose weight and stay slim without dieting, pills or excessive exercise.

She is a passionate teacher and speaker in the area of weight loss and self development. She has taught in Learning Annex, San Diego, Take Off Pounds Sensibly, and various library in California. 

Testimonials:

“I Enjoyed Food, Stay Full & yet I Lost Weight”

“I lost 9.6 lbs from Dec 12 to Jan 10. People couldn’t believe it.They said “Nobody loses that kind of weight over the Christmas and New Year Holidays.” Yes you do if you follow Linda Yo’s weight loss method. I enjoyed food, stay full and yet I lost weight.”

Ken Blanchard, co-author of One Minute Manager (to date, Ken has lost more than 60 pounds).