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This course will show you:
" I Enjoyed Food, Stay Full & yet I Lost Weight."
“I lost 9.6 lbs from Dec 12 to Jan 10.
People couldn’t believe it.
They said “Nobody loses that kind of weight
over the Christmas and New Year Holidays.”
Yes you do if you follow
Linda Yo’s weight loss method.
I enjoyed food, stay full and yet I lost weight.”
~ Ken Blanchard,
co-author of One Minute Manager
"Lost 25 Pounds & Never Feel Hungry"
" Your plan was the only one that ever worked for me. I've lost weight and I never feel hungry. It's magical!! Thank you so much for sharing your secret!!"
~ Patty McCormick, Ventura, CA
Credential: Linda Yo, MS is a nutritionist and the author of Asian Slim Secrets. She hold a master degree in nutrition from San Diego State University and she has lived in Asia, Australia and the United States. Because of her background, she was able to combine Western science with the Eastern method of eating which lead to the easiest method to lose weight and stay slim naturally.
Disclaimer: This course is designed as a source of information only. The suggestion for specific foods in this course are not intended to replace appropriate and necessary medical care. If you have a medical condition, please consult your physician. If any recommendation in this course contradicts your physician's advice, check with your doctor before you proceed.
Efforts have been made to make sure the information in this course is accurate. However, there may be mistakes either in written or verbal words or in content. Therefore, this course should be used as a general guide only and not as the ultimate guide of health information.
The creator expressly disclaim any liability or loss resulting from the directions given in the course.
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In this lecture you will learn about the first Asian Slim Secrets habit.
|Section 1: Introduction|
In this lecture, you will be introduced to the Asian Slim Secrets method.
In this lecture, you will get to know your instructor and learn what motivates her to share the Asian Slim Secrets method.
In this lecture, you will know what prompted the discovery of the Asian Slim Secrets method.
This lecture will answer the question: "Do Asians have skinny genes?"
|Section 2: Appetizer that Soothe Your Hunger|
In this lecture, you will learn about some scientific studies that were investigating the benefit of eating soup.
In this lecture, you will listen about how a fast-food restaurant manager lose weight and stay slim permanently despite his passion for good food.
In this lecture, you will learn how to make easy, delicious & low fat corn & egg drop soup in 15 minutes.
In this lecture, you will learn how to make delicious red bean and beef soup that is rich in fiber.
In this lecture, you will learn how to make delicious low calorie chicken, shrimp & vegetables soup.
In this lecture, you will learn how to make a quick egg and spinach soup which is done in 5 minutes.
In this lecture, you will be able to make delicious & low calorie asparagus and crab meat soup.
|Section 3: Conclusion|
Your Assignments: Take Actions = See Results!
Conclusion: How You Can Enjoy Fatty Food & Still Stay Slim
Linda Yo, MS gained twenty five pounds in three months when she moved from Asia to the U.S. She failed at every weight-loss method before finally getting results by returning to Asian eating habits.
Amazed by the results and because of her passion for good foods, she dedicated 28 years of her life to study and research the benefits of Asian eating habits.
Linda Yo, MS holds a master degree in nutritional sciences from San Diego State University. She combined the eastern philosophy of eating with modern science to discover the most effective way to lose weight and stay slim without dieting, pills or excessive exercise.
She is a passionate teacher and speaker in the area of weight loss and self development. She has taught in Learning Annex, San Diego, Take Off Pounds Sensibly, and various library in California.
“I Enjoyed Food, Stay Full & yet I Lost Weight”
“I lost 9.6 lbs from Dec 12 to Jan 10. People couldn’t believe it.They said “Nobody loses that kind of weight over the Christmas and New Year Holidays.” Yes you do if you follow Linda Yo’s weight loss method. I enjoyed food, stay full and yet I lost weight.”