Aromatherapy-How To Use Essential Oils In Your Everyday Life
4.6 (24 ratings)
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Aromatherapy-How To Use Essential Oils In Your Everyday Life

A Practical Course That Shows you How To Make Soaps, Salves, Lip Balms, Make Blends, Insect Repellents And So Much More.
Bestselling
4.6 (24 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
1,208 students enrolled
Created by Mark Perren-Jones
Last updated 8/2017
English
Current price: $15 Original price: $195 Discount: 92% off
30-Day Money-Back Guarantee
Includes:
  • 4 hours on-demand video
  • 7 Articles
  • 20 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • You will get a Certificate of Completion when you finish this course from Mark personally
  • You will know what the oils are used for, how to blend them and which oils you can use for different ailments
  • You will know how to blend oils for everything from treating skin conditions to cleaning your house without chemicals to helping sprains and muscular pain
  • You will be able to make your own tigerbalm, muscle rubs, homemade vicks vapor rub for colds and flus, body scrubs, massage oil blends for all types of emotional situations
  • You will have a deep and thorough understanding of how to use essential oils in your everyday life with confidence and will appreciate the power of these wonderful gifts of nature.
View Curriculum
Requirements
  • There are no prerequisites
Description

5 STARS    "Very informative and great fun. Love the enthusiasm of Mark. Really enjoyed the recipes and am now almost chemical free at home! everyone is getting a roll on bottle for a present or a spritzer!"


5 STARS   "I am loving this course. Well thought out and covers such a variety of topics, very exciting. Mark's approach is humorous too which makes it even more engaging."


Imagine being able to make your own all natural chemical free soaps, cleaning products, muscle and joint relieving balms and salves, bath salts, lavender body lotions and moisturizers, peppermint foot creams, anti bacterial hand gels, fungal creams, spritzers for sunburn to name just a few things that you will learn in this course.

In this Aromatherapy course I am going to teach you how you can apply aromatherapy to all aspects of your life for your health, your home and your happiness.

Pamper yourself and others: You will learn about how to make your own body scrubs, which carrier oils to use and why, bath salts, body lotions, spritzers, peppermint foot creams, liquid hand soap and body soap and so much more!

Treat Pains: You will learn how to treat sprains and muscular aches and pains and learn how to make muscle rubs and salves, massage oil blends, your own homemade tiger balm, remedies for arthritis and joint pain plus so much more!

Health: You will learn how to make your own insect repellents, treatments for acne, headaches, how to treat fungal problems, burns, eczema, insomnia, make anti itch creams and so much more!

A Chemical Free Home: You will learn how to make your own all natural air freshener, dishwashing liquid, house cleaners, glass cleaners, kitchen wipes, anti bacterial hand gel and so much more!

You will come away from this course with a thorough grounding in how to use aromatherapeutic oils in your day to day life!

You can keep your house clean with all natural chemical free products that you will make yourself using wonderful essential oil blends.

I give you several blends for use with your diffuser for different emotional states.

You will know what dilution rates will need to be applied for each situation.

You will know how to treat certain health and skin conditions plus be able to use various blends of massage oils for different situations.

Finally, you will understand just how incredible essential oils are and how powerful they are when used properly.

Make no doubt about it, there is a reason that essential oils have been used for thousands of years-they are very powerful therapeutic tools and once you begin using them you will wonder why you haven't been using them all of your life!


Who is the target audience?
  • Anyone that would like to have an understanding of aromatherapy and how to use these powerful oils
  • People that would love to be able to make their own all natural chemical free cleaning products for the home
  • People who would love to know how to make their own balms and salves, soaps, gels and lotions
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Curriculum For This Course
70 Lectures
04:00:32
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Introduction
12 Lectures 50:35

Welcome to my new course! I am very excited to be able to teach you all about aromatherapy and how powerful it can be in your life. You are going to learn a lot of different ways to use essential oils and believe me, you will love them!




Preview 01:06

Hi and welcome to the fascinating world of aromatherapy! In my course you are going to learn just how powerful essential oils are. They are not just nice smelling oils but incredibly powerful therapeutic tools that you can use in your daily life to help your clients, friends, family and of course yourself.

Preview 03:39

A Word about Essential Oils and the upcoming lectures
02:45

Let's get you onboard with some of the terminology first.

Learning The Essential Language
02:39

Here are some oils that you should buy because the are so versatile and great for many different uses.

If you don't have any essential oils or need certain products such as diffusers, carrier oils etc at the end of the course there is a lecture called 'Bonus Section' where you can purchase excellent essential oils and other products mentioned in my course.I will let you know now that I do get a  small commission for any sales BUT I have chosen this company because they have great quality products without the enormous prices that I have seen with other companies. Check them out and make your own informed decisions :)

The Essential Oil Essentials
14:13

You will hear about the top, middle and base notes with regards to essential oils. Here I explain what this all means, the aroma categories and also a cheats way to making fabulous blends based on this information.

Preview 11:49

Essential oils are highly concentrated. To dilute them, add your favorite carrier oil. This process will help "carry" the oils into the skin for better absorption, spread further and protect the skin from irritation

What are Carrier Oils?
06:55

When it comes to making balms, salves and rubs it calls for a double boiler but if you don't have one here is what you can do.

Preview 02:14

Let's talk about what honey you should get

Preview 00:46

Selecting a raw honey is imperative. You do not want processed honey that has been pasteurized.

Hey Honey! The types to buy and avoid.
02:24

Essential Oils must be taken seriously, they are very potent therapeutic tools. Here are some safety guidelines to be aware of.

Essential Oil Safety Guidelines
00:55

It is extremely important that you observe the dilution rates at all times so that you do not have any reactions to the oils. As always, do a test patch first with new oils to make sure. 

Essential Oil Dilution and Conversion Guidelines
01:10
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Great Ways To Pamper Yourself- Make Your Own Scrubs, Lotions, Oil Blends etc
18 Lectures 48:06
A few words about this section
01:16


Wonderful Body Wash
00:29

Make your own amazing spritzers
05:30

Here you will learn how to make body polishes and scrubs and the recipes to make them.

Make your Own Body Polishes and scrubs
07:08

Roller Ball Blends
02:01

Making your own natural inhalers
01:34

There is nothing better than taking a bath with bath salts that you made yourself with your own favorite essential oils

Make your Own Luxurious Lavender Bath Salts
00:57

Treat skin problems such as acne naturally and effectively. Here are many ways you can do this.

Make your Own Homemade Acne Treatments
02:31

A beautiful soothing peppermint scrub to use at the end of a long day.

Make your Own Cooling Peppermint and Lavender Foot Scrub
01:00

Make your own lip balms..Great fun and you will love them.

Make Your Own Lip Balms and Glosses
01:34

This is a famous blend of oils and I show you how you can make it at home..You will love this!

How to make Thieves Formula and make Liquid Hand Soap
02:57

Your own amazing lavender liquid body soap!

Make your Own Hydrating Lavender Liquid Body Soap
01:18

Here are some helpful tips to losing weight with essential oils

Essential Oils To Help With Weight Loss
02:55

Make your own body lotions with essential oils!

Homemade, Natural, Simple and Beautiful Body Lotions
05:57

Your nails will look so much better after using this.

Make your Own Avocado Oil Cuticle Care
01:26

Here are many ways for you to make different massage oil blends for your partner, friends or clients in the spa.

Preview 05:53

Your massage clients will love this!

A Great Little Thing That you can Do For Your Massage Clients
01:56
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Treating pain and Injuries-Balms, Salves,Blends and Much More!
10 Lectures 58:07

In this section you will learn how to make muscle and joint balms and salve, essential oils blends and lots more

Preview 01:24

Using essential oils is a great way to help sprains.

Preview 03:43

Bonus! Acupressure and exercises for ankle sprains from my acupressure course
19:33

You will never go out and buy over the counter linaments, balms or salves again.

Make your Own Remedies For Muscle Pains
02:57

Here are some great ideas to help relieve the symptoms of back pain and sciatica

Make your Own Remedies For Back Pain And Sciatica
06:14

Here is an exerpt from my back course showing you the major causes of back pain and sciatica

Bonus! The causes of lower back pain and sciatica from my back pain course
03:34

Here are some fabulous remedies that you can make to help joint pains

Make your Own Remedies For Arthritis And Joint Pains
04:55

Here is an excerpt from my acupressure course which show you how to treat arthritis pain

Bonus! More about Arthritis, Joint Pains and Acupressure Points to use
11:59

Now when you have back pain or your client has back pain you can incorporate essential oils to fast track your progress.

Muscle and Joint Pain Balms and Salves-Make your own Tigerbalm!
02:58

A simple yet very effective way to treat headaches.

A Great Help for Headaches
00:50
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Other Health Conditions
11 Lectures 33:58

In this section you will learn how to make various remedies for a variety of different ailments

Preview 00:55

How To treat Burns Naturally With Essential Oils
04:38

Here are some very easy ways to treat fungal problems and also smelly feet

Remedies ForTreating Athletes Foot, Smelly Feet and Toenail fungus
02:40

In this lecture I show you how to make another anti-fungal salve and also explain which essential oils are anti-fungal so that you know which ones you can use should the need arise.

Which Essential Oils Are Anti-fungal From The Essential Oil Essentials List
04:24

Here you will learn several ways to make your own chemical free insect repellent!

Make Your Own Insect repellent
03:01

I show you in this lecture how you can make your own anti itch gels and lotions

Make Your Own Anti Itch Creams And Gels
02:53

Here are some great ways to help with colds and flus

Fabulous Remedies For Colds and flus
05:15

Make this wonderful respiratory salve-great for colds and flus!
01:04

Here are some tips on how to help hangovers

A Guide To Helping Hangovers
04:45

Treat skin problems such as eczema naturally with these really effective remedies with essential oil balms and creams

All Natural Treatments For Eczema
03:17

Calm your mind with these lovely essential oils to help you sleep more soundly

Natural Ways To help With Insomnia
01:06
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The Essential Oils-A Closer Look At Each Of Them And Their Uses.
4 Lectures 14:23

Here are some great ways that you can use Tea Tree Essential Oil-There are of course many many more but this will give you a general idea about what you can do with this amazing Australian essential oil

13 Uses For Tea Tree Oil
01:10

Ahhhh lavender, I think it just may be my favorite essential oil. It is soo good for so many things and also very safe. Pregnant women need to be cautious of this oil however as lavender is also an emmenagogue, meaning that it promotes menstruation and blood flow to the pelvic area.  Pregnant and nursing women should consult with their physician before using this oil for any application.

20 Plus Uses For Lavender Essential Oil
02:34

Here are many uses for peppermint essential oil

Many Uses For Peppermint Essential Oil
04:58

The Uses of Lemon EO
05:41
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Home Care Chemical Free
15 Lectures 34:07

You are going to see that in this section you can make all of your own all natural chemical free products for your home

Preview 01:06

Make your home smell amazing with this DIY air natural freshener

Preview 02:05

Here is an anti bacterial hand sanitizer that works great!

Make your Own Antibacterial hand gel
01:58

You will never go and buy chemical household cleaners again after using this.

Make your Own All Natural all purpose household cleaner
02:00

Have sparkling clean glass and mirrors with this easy to make cleaner

Preview 01:56

A diffuser is one of the most common ways to appreciate essential oils, here are some fabulous combinations for you to try. If you would like to buy a diffuser you can check out the diffusers in the final lecture called BONUS LECTURE which has oils, products etc for you to have a look at.

Make your Own Incredible Diffuser Blends For Any Mood
01:47

Here I show you how easy it is to make your own kitchen wipes and dishwashing liqud

Natural Citrus Burst Kitchen Wipes and Dishwashing Liquid
02:19

Here is a great way to get rid of those pesky bugs and insects

Natural Pesticide Spray for Bugs
02:20

Now it is time to make your own chemical free laundry supplies.

Make your own Laundry Detergents, Fabric Softeners and more.
02:24

Polish all of your wood furniture with these healthy natural alternatives.

Make your own Wood Furniture Polishes
02:28

Some shockingly simple ways to clean your rugs and carpets

Make your own carpet Cleaners and Fresheners
01:54

Here is a quick guide to look at for some common uses of essential oils

A Quick Guide
00:00

BONUS- Science based natural remedies to treat carpal tunnel syndrome
06:03

Here is a lecture from my new course which shows you how to treat a wide variety of conditions using natural remedies based on science and research studies. This lecture focuses on how to treat body odor.

Science Based Natural Remedies To Treat Body Odor
04:43

Here you can check out the essential oils and other products that you may like to buy. These are great products and very good value as well.

Preview 01:04
About the Instructor
Mark Perren-Jones
4.5 Average rating
964 Reviews
11,479 Students
20 Courses
Best Selling Instructor, Pain Specialist, Masseur

Mark Perren-Jones is a bestselling instructor with over 2 million youtube views, a highly regarded massage therapist, acupuncturist and Pain Specialist. He is also the owner of the award winning Isla Verde Spa. He has more than 25 years experience in the massage and acupuncture field and has worked in spas and clinics throughout the world. He has massaged Presidents and their families, Olympic athletes, professional sports people and celebrities around the world.

Mark's spa earned an incredible 100 out of 100 5 Star Reviews on Tripadvisor! ( 100% 5 STARS). In just 6 months after the Isla Verde Spa opened it became the No.1 Ranked spa in his highly competitive. It was also  the No. 1 Ranked 'Thing to do'( out of 43) in his area on Tripadvisor for 2 years. His spa has just been shortlisted for best spa in the International Travel Awards Best Spas and Hotels!

For the first time ever, Mark is revealing the massage sequences and secrets to his spa's success.

His massage courses are designed for both beginners who would like to start a career in massage but it also is for qualified massage therapists who would like to improve on their massage skills.

After all, the most important aspect to any spa or massage clinic is to be able to give amazing massages each and every time to your clients.

All of Mark's courses have received rave reviews!

Marks' Neck, shoulder, knee and Back/Sciatica solution courses show you how you can easily help your pain and deal with any pinched nerve symptoms as well. These courses are also perfect for massage therapists to teach their clients how to relieve back, shoulder, knee and neck pain.