Apply Top 5 Science of Happiness Positive Psychology Tools

Set 1 of 5: Proven tools to increase your happiness, wellbeing and success based on the Science of Positive Psychology
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  • Lectures 26
  • Length 3 hours
  • Skill Level Beginner Level
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 11/2015 English

Course Description

JOIN MY 15,000 SUCCESSFUL STUDENTS FROM 145 COUNTRIES WHO HAVE ALREADY TAKEN MY UDEMY COURSES AND GAVE ME OVER 200 5 STAR REVIEWS!

About this course:

Updated March 31st.  Join over 2,400 Students and highly qualified 5 Star Reviews!

  • FREE 30 minutes personal coaching - $175 value - upon 100% course completion
  • FREE monthly scheduled webinars to discuss tools of Positive Psychology and how they can help you improve your life (almost $1,200 value per year - $99 each session)
  • FREE Full lifetime access
  • FREE Interviews with the experts of Positive Psychology
  • All future extra lectures and upgrades are always included for free
  • Unconditional Udemy and my own 30 day money-back guarantee - that's my personal promise of your success!

Regular free surprise bonuses to help you become even more happier!

The research shows that happy people are successful. Let’s work on your success!!

In this course, you will learn how to apply specific tools from Science of Positive Psychology to

  • Increase happiness
  • Reframe Negative Thoughts and Judgments
  • Stop Holding Grudges
  • Become Increasingly Grateful
  • Understand Your Strengths and Apply it to live a Happier Life
  • STOP chasing happiness
  • And more...

This is a first Set – Set 1 of 5 – that is focused on tools rather than theory of Science of Positive Psychology. It is specifically customized for those of you who requested tools only and less of theory.

For more theory please look for my other programs ion the field of Positive Psychology.

Click the "take this course" button, top right, now ... Enroll NOW to become happier and more successful.

Every minute you delay is actually COSTING you...Happiness, Health, Success...

ENROLL NOW!

What are the requirements?

  • This program is for:
  • Participants willing and ready to apply scientifically proven tools to improve their happiness and overall wellbeing
  • Life coaches looking for scientifically proven tools to help their clients
  • People holding a grudge against other people
  • Participants tired of “Chasing Happiness”
  • This program is not for:
  • People who have no intent of trying the tools presented here Closed minded people
  • People not willing to try to make changes in their life

What am I going to get from this course?

  • Stop Chasing Happiness and Therefore Become Even Happier
  • Reframe Negative Thoughts and Judgments
  • Stop Holding Grudges Against People You Love
  • Become Increasingly Grateful
  • Understand Your Strengths and Apply it to live a Happier Life

What is the target audience?

  • No prior knowledge or work in the psychology field is necessary to take this course
  • You should have pen and paper ready for exercises / applications
  • Be open minded and ready to apply the tools even if you think these scientifically based tools may not work for you

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.

Curriculum

Section 1: Introduction
03:20

In this lecture, your instructor, Certified Positive Psychology Coach, Braco Pobric will introduce the course and give you a high level overview of this program.

Introduction - Please Introduce Yourself
Preview
Article
02:00

In this short video lecture, your Instructor, Certified Positive Psychology Coach Braco Pobric will show you how to start a new discussion, introduce yourself and ask questions.

02:28
In this short lecture, your instructor Braco Pobric will explain how you can get a FREE book Habits And Happiness (Kindle version) just by doing what you would do anyway - learn how to become even happier.
5 pages

This lecture contains about 50 references – links to all the books that I used to develop this program.This is a great resource for anyone wanting to understand topic of habits and happiness and willing to dig even deeper into it.

Section 2: Strengths
06:15
In this lecture, your instructor, Certified Positive Psychology Coach, Braco Pobric will introduce to you the VIA Character Organization and ask you to get your top character strengths.
07:48

In this lecture,your happiness coach, Mr. Braco Pobric will introduce you to the Strengths Self Efficacy Scale and explain what it really means and how you can rate your self on this scale.

1 page

In this lecture, your Instructor Braco Pobric Certified Positive Psychology Coach will go over the Strengths Self Efficacy Scale and give you the directions on how to use this scale and rate yourself.

Suggested Reading
Preview
Article
Section 3: Happiness
Chasing Happiness
02:17
Chasing Happiness: Exercise
04:20
Suggested Reading
Preview
Article
Section 4: Mindfulness
Reframing Negative Thoughts - Judgments
06:36
Suggested Reading
Preview
Article
Section 5: Gratitude
The Gratitude Letter
05:49
Suggested Reading
Preview
Article
Section 6: Forgiveness
Forgivness Letter
04:59
Stop Holding Grudges
06:32
Suggested Reading
Preview
Article
Section 7: Bonus Lectures
02:30
In this lecture, your instructor, Certified Positive Psychology Coach Braco Pobric will quickly show you how to get your Certificate of Completion that you can proudly exhibit in your home or share with your friends, family and social media.
An Attitude For Gratitude
04:07
The Mindfullness Habit
06:14
Section 8: Bonus: Positive Psychology Interviews and Discussion
16:30
A rear opportunity to hear my discussion with Dr. Ellen Langer, the "mother of mindfulness" and your instructor Braco Pobric Certified Positive Psychology Coach where we discuss habits, mindfulness, mindlessness and more.
17:03
In this lecture, you will listen to an interview with a famous WGN Chicago Radio Station personality and be able to learn so much more about Habits and Happiness. Funny enough, Dave interviewed Ringo Starr just a few days before this interview.
41:17
In this interview with Dr. Tina Christie you will learn - Habits: The Magic Formula for Health and Happiness
19:36

In this Lecture / Interview we discussed Positive Psychology, teaching Positive Psychology and the impact on the students. We open up curtains and show you what goes in the background of teaching happiness.

You will learn about transformation that happens in the classroom, teaching process,the outcome of these transformations and responses from the students.

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Instructor Biography

Braco Pobric, Certified Positive Psychology Coach, Bestselling Author

Learn from the experts!

As a former globally Certified Trainer and Coach for Dale Carnegie Training I helped people make a massive shift and changes in their life and as a Certified Positive Psychology Coach I help people become happier and therefore more successful.

My BIO:

Braco Pobric is the bestselling author of Habits and Happiness: How to Become Happier and Improve Your Wellbeing by Changing Your Habits and a founding member and Chief Happiness Officer of the Institute for Advanced Human Performance. He is a Certified Positive Psychology Coach, Certified NLP Practitioner and former globally Certified Trainer and Business Coach for Dale Carnegie Training.

Mr. Pobric was a speaker/presenter at the Fourth World Congress of Positive Psychology, delivered his Habits and Happiness workshop to J.C. Kline – Forever Young event, taught Science of Happiness in many US States and has over 16,000 registered online students in 155 countries.

He is a creator of many educational programs including but not limited to flourishing, human change, science of happiness and management consulting.

Braco was a Vice President for the large Wall Street firm, Management Consultant for one of the “Big Five" Companies, Consulting Practice Manager for national large management consulting firms and owner and president for technology consulting, wholesale-retail and internet businesses.

He currently holds a leadership role with a large global financial company where he served multiple responsibility including Head of North America Operation, Head of Global Technology Command Centre and is now responsible for North America, Europe and Asia Pacific Regions Data Centers supporting $1.4 trillion of average daily volume.

He lives in New Jersey with his wife Nevenka and their cat Ringo

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