The Anxiety Rebalance Course is a way for you to take huge steps in overcoming anxiety. Hosted by the #1 best-selling author of Anxiety Rebalance, Carl Vernon, this online course will transform your mindset and change the way you view anxiety forever.
This is not a quick fix or short-term solution - it’s a lifestyle change that will educate you on how to manage your anxiety so you can live the life you’ve always wanted. The course is designed for anybody being affected by anxiety and anxiety-related conditions, looking for the answers and tools on how to overcome it.
If you’re ready to make positive lifestyle changes and you follow and commit to this course, you will transform your mindset and begin feeling more confident, positive, and most importantly, less anxious.
Download the Rebalance Scale and the Daily Tracker in the downloads section.
From the day you begin taking the course start tracking your results using the daily tracker.
AFTER 30 DAYS
Send your completed daily tracker to us by email to firstname.lastname@example.org and we'll be in touch to discuss your personal balance plan. In the email, please also include your full name and contact number.
Download the real cause worksheet in the downloads section.
Download the key steps to deal with an anxious thought worksheet in the downloads section.
Download the process of a panic attack worksheet in the downloads section.
Download the Representation worksheet from the downloads section.
Download the your goal and personal pledges worksheets from the downloads section.
After 30 days don't forget to send your completed daily tracker to us by email to email@example.com and we'll be in touch to discuss your personal balance plan. In the email, please also include your full name and contact number.
Being homeless and spending time in foster care meant anxiety was a big part of my life from a very young age. My first panic attack hit me hard at age sixteen, and things quickly spiralled out of control until I became completely housebound.
After fifteen years of being tormented by high anxiety, I turned my life around, becoming a best-selling author and self-made entrepreneur.
This big turnaround meant making some serious lifestyle changes, and through my books, courses and events, I want to empower you to take action and help you achieve things you never thought possible.