Anxiety: Get control of your life & remove it!

After living with anxiety for years, I learned how to beat it. By using these techniques you can too!
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568 students enrolled
$20
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  • Lectures 10
  • Contents Video: 35 mins
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 10/2014 English

Course Description

There's a reason over 500 people have enrolled into this course. It works! I believe it's good to hear the opinions of others as they try to help you with what you're going through, but most of the time it's not effective. In this course you'll hear from someone who has gone through exactly what you're going through and overcame. For years I struggled with anxiety and even had a full blown anxiety attacked. No longer wanting to live with fear of anxiety I learned how to overcome and beat the anxiety. Using the advice and techniques I show you, you'll be able to live without the constant back thoughts of problems, worries and fears on your mind. Normal situations that use to give you anxiety will no longer bother you. You'll be able to manage your emotions better enable yourself to control the situation and thoughts of anxiety before they attack. These methods haven't just worked for me, but also other people I've taught how to overcome. If you're tired of living with the fear of anxiety then start beating it TODAY!

What are the requirements?

  • Each video should be taken literal. The techniques are practices that I used to overcome anxiety and in order to beat it, you must practice this advice.

What am I going to get from this course?

  • Overcome anxiety
  • Become a better public speaker
  • Learn to control your anxiety and begin to remove it.

What is the target audience?

  • Anyone who struggles with anxiety should take this course.

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.

Curriculum

Section 1: Anxiety explained
01:39

When anxiety hit me, it hit me hard.

01:23

in this lesson we take a look at exactly what causes anxiety and identify our own.

Section 2: Beginning to overcome
01:25

In this lesson we discuss different techniques to get out of our head and take the attention off our thoughts.

02:38

In this lesson we takes a look back at who we were before anxiety became an issue.

03:15

In this lesson we discuss what it takes to grad hold of anxiety and begin the control process.

Section 3: Techniques to conquer
04:16

How meditation can give you thought control.

02:47

An in depth look at the benifits of meditaion.

Let's revisit some topics
08:50
Section 4: The importance of self image
03:57

In this bonus lesson I'll explain to you who gave me the strength to continue on, and fight against anxiety

Section 5: My special thanks
04:22

The reason I was able to defeat anxiety is bigger then myself.

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Instructor Biography

David Groomes, Filmmaker, entrepreneur, husband & father

David is a entrepreneur & filmmaker residing in Cincinnati Ohio, with his wife and daughter. He's extremely outgoing and helps others find their paths and direction in life. He's a motivational speaker in his community and a leader involved in many groups. He's currently working on a movie and the founder of the app Whistle.

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