Anger Management Tips and Techniques
3.6 (21 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
1,065 students enrolled
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Anger Management Tips and Techniques

learn how to control your anger by simple tips and techniques and lead a good life
3.6 (21 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
1,065 students enrolled
Created by Naveen Kumar A
Last updated 12/2016
English
Curiosity Sale
Current price: $10 Original price: $30 Discount: 67% off
30-Day Money-Back Guarantee
Includes:
  • 31 mins on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Lifetime access to all videos in this course
  • understand What Anger Is & Why You Get Angry
  • you will know how to control your anger
View Curriculum
Requirements
  • Willingness to Apply What Is Learned
  • an Open-Mind, a Willingness to Try Things That May Seem Unusual
Description

Anger is one of the important emotion which if we neglect to control then it may lead to a very serious consequences. so anger management is the set of practices that assist in Temper Control and aims at improving skills to control your anger successfully. this is very important in everyone's life to know how to control your anger because as i already told if we don't control our anger in initial stages it will cause a very serious problems to both your personal as well as professional life. so coming to this course, it has been designed completely for beginners like students and professionals who seeks assistance to control their anger. in this course we will discuss about how to identify your anger and how to control it 

Who is the target audience?
  • People Who Have Trouble Controlling Their Anger
  • People Who Are Ready to Truly Be Let Go of and Better Manage Their Anger
  • People Looking for Real Solutions and Are Willing to Do the Work
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Curriculum For This Course
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Introduction
2 Lectures 03:01
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Let's learn about anger management
5 Lectures 25:59


Agression cycle and ABCD model
04:05

how to control anger
04:39

Anger Management Tips and techniques
05:05

Anger Management basics
4 questions
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Conclusion
1 Lecture 01:32
Conclusion
01:32
About the Instructor
Naveen Kumar A
3.3 Average rating
696 Reviews
15,989 Students
60 Courses
Best Selling Instructor | having students in 145+ countries

I am Naveen having Experience in developing applications in PHP , MYSQL , HTML , CSS , AJAX , JAVASCRIPT and also in the fields of COBOL , JCL , VSAM , CICS , DB2 , IMS and also in Software Testing, JAVA, Oracle ,SQL-Server,Personality Development

i am good at teaching . Teaching is my hobby so far i had done many projects in PHP , MYSQL , HTML , CSS , AJAX , JAVASCRIPT combinations i have extensive knowledge in them as i need to face many challenges while programming in that technologies when i am in the beginning stages i am self learner as a teacher i want to share my knowledge to all people who want to get grip on this subjects