Anger Management: Lose the RAGE!
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Anger Management: Lose the RAGE!

Learn to control your anger and be a happier person. Life is too short to waste it on anger.
0.0 (0 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
227 students enrolled
Created by Cougan Collins
Last updated 1/2017
English
Curiosity Sale
Current price: $10 Original price: $30 Discount: 67% off
30-Day Money-Back Guarantee
Includes:
  • 2.5 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Control your anger, be a happier person, and get along with others better than you have before.
View Curriculum
Requirements
  • The only thing required is a open mind.
Description

Everyone gets angry from time to time, but some seem to get angry a lot and then lose control. My course on anger management will help you lose the rage that comes from your anger. However, this course will also help those who just want to have more control over their anger in general. The proven techniques in my anger management course can change your life forever. Imagine not allowing anger to take control of your life again. When you apply the techniques taught in this course, you will be able to stop your anger in its tracks, and you will learn to be a much happier person without having to move to a remote island with no people. So, what are you waiting for? Take my anger management course now and lose the rage. 

Who is the target audience?
  • This course is for anyone who wants to learn how to control his or her anger.
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Curriculum For This Course
22 Lectures
02:42:14
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It All Starts Here
2 Lectures 06:05

An introduction to the course.

Preview 04:28

Here you will learn how to begin your journey to control your anger.

Preview 01:37

Check your understanding of section 1.

Quiz 1
2 questions
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Understanding Your Anger
4 Lectures 32:33

Helps you understand your anger more.

Part 1
06:28

Helps you understand your anger more.

Part 2
06:16

Helps you take a close look at yourself. 

Evaluate Yourself
05:43

You will learn now to change the way you look at situations that usually make you angry. 

Change your perception
14:06

Check you understanding from section 2.

Quiz 2
5 questions
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Beginning the process of change
5 Lectures 34:31

When you begin your journey to control your anger, you  must avoid those things that make you angry. 

Avoid
05:42

This will teach you how to look at situations as a problem solver. 

Learning from a Rubik's Cube
12:09

Learn how to have realistic expectations. 

Expectations
03:10

Learn why holding grudges is not the answer. 

Grudges
09:41

Learn how to calm yourself down so you don't lash out with anger. 

Breathe in, Breathe out
03:49

Check your understanding of section 3.

Quiz 3
5 questions
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Conclusion
1 Lecture 00:45

Concluding remarks. 

Conclusion
00:45
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Optional Information
9 Lectures 01:27:32


Be Swift to hear, slow to speak, slow to wrath lesson 1 continuation
11:56

Be swift to hear, slow to speak, slow to wrath part 2
11:50

Be swift to hear, slow to speak, slow to wrath part 2 continued
09:29

Be swift to hear, slow to speak, slow to wrath part 3
11:15

Be swift to hear, slow to speak, slow to wrath part 3 continued
09:53

Be swift to hear, slow to speak, slow to wrath part 4
09:12

Be swift to hear, slow to speak, slow to wrath part 4 continued
13:42
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Bonus Lecture
1 Lecture 00:48

Learn about my other courses and get a discount. 

Bonus
00:48
About the Instructor
Cougan Collins
4.7 Average rating
6 Reviews
1,349 Students
3 Courses
Preacher

Cougan has been preaching for over 11 years at the same church, has authored several books, and has articles that have been published in various religious magazines. He also has a video ministry called LG MINISTRY, which can be seen on YouTube. He loves to help people learn by sharing what he has learned from years of research and experience.