How To Nourish Your Baby Properly For Healthy Life Ahead
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How To Nourish Your Baby Properly For Healthy Life Ahead

Give your baby healthy start in life: learn how to truly nourish your baby and watch your baby grow healthy and strong!
3.5 (1 rating)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
134 students enrolled
Created by Anya Swanson
Last updated 11/2014
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Current price: $10 Original price: $20 Discount: 50% off
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  • 22 mins on-demand video
  • 6 Articles
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Know what is healthy for your baby to eat and what to avoid
  • Know which foods our healthy Ancestors fed their babies and what you can do today to raise a healthy and robust child
  • Know what to feed your baby to ensure proper growth and development
  • Gain confidence in feeding your baby healthy
  • Avoid mistakes that may effect your baby's health
  • Know how to truly nourish your baby - not just feed your baby
View Curriculum
  • No prior experience required - just an opened mind and willingness to learn

Learn which foods create health and which create disease, which foods are best for your baby and which foods to avoid; raise a healthy, happy, and robust child.

“Master Ancestral Wisdom Of Health And Nutrition And Raise A Healthy Happy And Robust Baby”

Know the differences between breastfeeding and commercial formulas

Learn how to make your own homemade formula that is healthy and safe

Recognize what first foods are healthy for your baby and which to avoid

Learn what our healthy Ancestors did for thousands of years

  • Your baby’s health is in your hands - do it right the first time!
  • Your baby’s health depends on what you know!
  • Knowledge is power - give your baby the right start in life!
  • Give your baby the right start in life - knowledge is power!

We’ll learn the time-tested Ancestral Wisdom about health and nourishment. Knowing this information will allow you to protect your baby from modern diseases and help your baby to grow healthy and strong. Following this Ancestral Wisdom will ensure your baby develops properly and gets the right start in life.

This information is not something you will hear from the mainstream media. In fact, the food and pharmaceutical industries would prefer you don’t learn this, as the moment you learn this, they lose you and your child as consumers and patients. And that is precisely why you should learn this!

Content and Overview

As a mother myself I know how difficult it can be to know how to feed your child healthy in today’s commercialized world. I have spent many years studying Ancestral nutrition and have travelled the world researching what our Ancestors did that allowed them do live healthy and disease-free. I have become an expert in the field of Ancestral nutrition and want to share this knowledge with you and other moms.

I designed this course to be an overview of the Ancestral nutrition with concrete step-by-step instructions on how to feed your baby the right way. This will help your baby to develop properly.

Nutrition is the most crucial for your baby in the first months of life. These first months will determine the state of health for your child for the rest of his or her life. This course gives you an opportunity to learn, so you can help your baby grow healthy and strong.

Do not rely on the commercial foods, as they are not adequate nutrition for your little one. Do you ever wonder why we have so many MODERN diseases and why they are called MODERN? This course will answer these questions.

Babies need real, nourishing foods that commercial baby formulas and baby foods do not provide. That is why you need to know what your baby truly needs and how to provide it for your baby.

The only way to shield your little baby from the health damaging effects of the newfangled industrial foods is for you to gain knowledge. This course provides this knowledge and will allow you to take charge of your baby’s health and to nourish your precious child into a healthy and strong human being, safe from the onslaught of modern diseases.

This course clears the confusion around food, as there are so many conflicting messages about food and nutrition all around us.

You have to know this information - your baby develops only once! So get it right the first time.

I have created this course to be a simple and fast paced learning experience as I know how busy you are as a new mom. You can complete this course in no time and start implementing changes right away!

At the end of this course you will be able to discern which foods create health and which create future disease and chose only the right ones for your baby.

I provide ongoing help and support. All future additional lectures and guides are included in your course - there's never anything extra or anything more to pay.

Who is the target audience?
  • This course is for moms with small babies who want to ensure their babies get the best nourishment, so they grow up strong and develop properly
  • This course is for open-minded moms who are willing to go beyond the mainstream and find out what is truly the best for their children
  • This course is for you if you are concerned about the state of health of our nation and want to protect your baby's health and future
  • This course is not for you if you already have a basic knowledge about Ancestral nutrition and feed your baby the way our healthy Ancestors did
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What You Should Do Today To Raise Healthy Baby: Breastfeed, Wet Nursing, Formula

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Our Ancestors Preferred Plants Based Foods For Their Babies

Our Ancestors Preferred Plants Based Foods For Their Babies
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Thank you for taking this course.
About the Instructor
Anya Swanson
3.5 Average rating
1 Review
135 Students
2 Courses
Ancestral Honest Food Expert

Hello, my name is Anya Swanson. I am a loving Mom and the Honest Food Expert. I help parents know the truth about food - what is truly healthy and what is not healthy - for them and their children to eat.

I live and work in Southern California but I grew up in Ukraine in Europe. I came to the United States in 2000, in my mid - 20s. Within just a few months of my arrival from Europe, I gained close to 25 pounds just doing what I have always done in Europe - eating foods I wanted, any time I wanted, and as much as I wanted. The years that followed that gain in weight were full of food confusion, and weight and health struggles. I saw a very clear difference between the food that we ate in Europe, the same foods that our ancestors ate for thousands of years, and the foods that we eat here, in the US today.

I finally lost my weight and learned a lot about food from that experience. I have been always interested in food science, but when my daughter was born ten weeks prematurely, I became a ravenous Food Detective. I wanted to know the answer of why my child was born pre-term. My pregnancy was perfect and I was sure I was doing everything I possibly could to provide the best start in life for my child. I listened to the food gurus and the official nutritional advice for pregnant women. And yet, my little baby girl was born unexpectedly at only 30 weeks. She was born weighing just a bit over three pounds and was not able to eat on her own. I suspected that her premature birth had something to do with the food that I ate while I was pregnant - I could not find any other explanations and no one in my family had experienced premature deliveries before.

From that moment on I decided to find out the truth about the food that we eat here in the US and the foods that my ancestors ate for thousands of years back in Europe. I needed to know the truth about food, because whether the food was the cause of my babyʼs premature arrival or not, I had to understand what will protect my child and give her the best possible start in life. I was desperate to ensure that my baby would grow up healthy and strong. In my ravenous search for the truth I learned so many things I never imagined! And this truth came as much unsettling as liberating. It came in a form of a Pandora Box, revealing layers upon layers of misinformation, neglect, and outright lies about our food.

Eventually, this investigative work set my life on the course of helping mothers know the truth about food and what effect it has on the health and development of children, and what mothers can do to ensure that their children grow up healthy, happy, and strong.

Today my beautiful daughter is one of the healthiest and happiest children I know. She is eating the foods my ancestors enjoyed for thousands of years in Europe. This ancestral food allowed them to live long and healthy lives. By eating the food of my ancestors, not only did she quickly catch up with her “full-term” peers, but in many cases she outgrew and outpaced them in her development. She enjoys robust health, gorgeous smile, and a witty, cheerful predisposition.

From the experience of my pre-term pregnancy and the development of my child, and the importance of the quality of our food, I have dedicated my life to sharing what I have discovered and learned with as many moms and dads as I possibly can. This work is not only about eating healthy food, but also about the truth, dignity, and the legacy that we leave behind in our childrenʼs lives and on this planet.

Once you learn this information you cannot “unlearn” it, and the extent to which you will use it in your life is solely your own choice. Without this information, your and your childrenʼs health choices are truly limited.