An Empath's Guide to Empowerment
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An Empath's Guide to Empowerment

Step into your Power and Align with Your Purpose
New
0.0 (0 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
39 students enrolled
Created by Aimee Phlegar
Last updated 9/2017
English
English [Auto-generated]
Current price: $10 Original price: $95 Discount: 89% off
5 hours left at this price!
30-Day Money-Back Guarantee
Includes:
  • 1 hour on-demand video
  • 21 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • At the end of this course, you will gain empowerment as an Empath, begin to reclaim your personal power and step into your truth.
View Curriculum
Requirements
  • There are no prerequisites other than the willingness to be empowered.
Description

In this day and age, with the ever constant onslaught of negative energies and a bombardment of emotions, it is a challenge and a huge task for Empaths and Sensitives alike to stay grounded. Even when the empath is in his/her own surroundings, at home in a seemingly safe and tranquil place, the empathic sponges are still picking up struggle, pain and heartache from the outside world.  Because of this, empaths can easily become consumed with depression, anxiety, isolation, lethargic tendencies/listlessness and apathy.  Empaths can quickly and easily lose sight of why they are here, what part they play in the world and more often than not find it hard to know who they are as a person and  what it feels like to live in just their own energy. To combat the constant feelings of overwhelm, empaths need to protect themselves any way they can.  There are many ways we can protect ourselves and many tools out there such as crystals, creating a protective shield, balancing our chakras and other clearing techniques.

While these are all valid techniques, there is one that is paramount for the Empowerment of an Empath that few know of or discuss. That is PRESENCE. When you are fully present in your body- physically, mentally, emotionally, and energetically, no one, no thing and no outside energy can get into you or your energy field or body without your explicit permission.

In this self-study course, I will teach you step by step how to empower yourself with your own presence with small daily practices that only take minutes of your time. Each one builds on the last so that you may be fully empowered as an empath.

These are techniques I have created for myself and use with my one on one clients with huge success. Once you empower yourself as an empath, you can reclaim your personal power so that you can live your truth and align with your soul’s purpose. 

Who is the target audience?
  • Empaths or those that are sensitive to energies, other people's feelings and pain as well as world situations
Compare to Other Personal Transformation Courses
Curriculum For This Course
22 Lectures
01:11:01
+
Introduction
1 Lecture 01:47
+
Daily Practices
21 Lectures 01:09:14

When am I Exercise
03:28

Setting the Tone
03:50

Who Do I Choose to BE?
03:11

Daily Reflection
02:46

Extend Your Centering
03:02

Breathe In and Out
05:03

Stay Within Yourself
04:47

Know What You Know
02:35

Reclaim Your Blame
03:07

Speak for Yourself
02:54


Release Regret
03:07

Don't Talk to Me Like That
03:38

Honor Your Rhythms
02:52

Align with the BEing
02:42

Take a Negativity Fast
01:54

Do You Have a Case of Comparisonitis?
01:40

Your Authentic “NO”
02:26

Choose the Future You
02:11

Let Yourself be Guided
05:19
About the Instructor
Aimee Phlegar
4.8 Average rating
120 Reviews
473 Students
4 Courses
Empowered Empath, Soul Healer, Fearless Transformation Guide

An empowered empath, a soul healer, a true visionary and a nurturing agent for change and transformation- this is Aimee Phlegar.

Aimee holds space for her clients and students to heal, transform and walk their Journey- the path back to their true selves.

Aimee firmly believes that we each have a unique blueprint and a unique set of energies. She takes her clients & students on a Journey of self-discovery to fearlessly realign with those energies and reclaim their true selves.

With 22+ years of experience in this field, Aimee has supported and empowered transformation in hundreds of clients. Beyond her vast life experience, she holds a Bachelors in Kinesiology, a certification in neuro-nutrient therapy, a certification in holistic health, and is a member of the American Association of Drugless Practitioners. She is also a certified Divine Navigation coach, a level 6 Reiki Master Teacher as well as a yoga (E- RYT 200) and meditation instructor.

#aimeeawakened