All About Tea

Live Healthier, Improve Your Mind and Feed Your Soul, One Sip At A Time
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  • Lectures 42
  • Length 42 mins
  • Skill Level Beginner Level
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 4/2016 English

Course Description

This course provides an exciting basic introduction into the world of tea. It gives an informative look into the history, types, processing and health benefits of tea.  Many people are unaware of the health benefits of tea.  This course peels back the curtains to reveal the types of tea and its specific corresponding benefits.

Looking to lose weight?  Tea has got you covered.  Need improved mental concentration or focus?  Check.  Tea can do that too!

With such a wide variety of tea available on the market today, it is easy to overlook the long and storied journey that tea took to make it to different parts of the world.  This course also takes a look back to tea’s origins in China and its long, winding roads through Japan, England, America, Canada and other places on the globe.

You will also about learn the six different types of tea and other herbal infusions.  Each having its own properties and benefits, this course will uncover which tea is right for the specific ailment or condition you wish to reduce or eliminate

Tea is very powerful as it has the ability to bring people together, provide comfort and purpose.

What are the requirements?

  • No materials needed!
  • Bring your curiosity and willingness to learn

What am I going to get from this course?

  • Recount the history of tea
  • Identify the six different types of tea
  • Describe the many health benefits that tea provides

What is the target audience?

  • People who are looking to improve their health
  • People with a natural curiosity about tea
  • People who work in the beverage industry (i.e. chefs, baristas)
  • Tea Enthusiasts

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.

Curriculum

Section 1: Introduction and Overview
Introduction and Overview
Preview
02:49
Section 2: Health Benefits Of Tea
Antioxidants
Preview
01:07
Prevent Precancerous Cells
00:28
Boosts The Immune system and Metabolism
00:25
Great For Digestion
01:01
The Perfect Amount Of Caffeine
00:46
Helps Prevent Heart Disease And Stroke
00:32
Prevents Tooth Decay and Bad Breath
00:32
Aids In The Effects Of Diabetes
00:23
Aids With Sufferers Of Arthritis
00:19
Helps With Mental Concentration And Focus
00:35
Great For Reducing Blood Pressure And Cholesterol
00:17
Fabulous For The Skin And Nails
00:42
Reduces Fat Cells
00:24
All About Matcha
00:44
Important Things To Remember
01:31
Section 3: History Of Tea
The History Of Tea
Preview
06:30
Section 4: Basics About Tea - Different Types
Six Tea Types
00:51
White Tea
01:22
Green Tea
01:19
Yellow Tea
00:39
Puerh
01:17
Oolong Tea
00:54
Black Tea
00:56
Section 5: Other Types Of Tea
Other Types Of Tea
00:25
Rooibos
01:25
Mate
01:01
Hibiscus
00:42
Licorice Root
00:39
Peppermint
00:52
Chamomile
01:03
Cinnamon
00:59
Ginger
01:23
Section 6: Steeping Instructions and Brewing Techniques
Steeping Instructions and Brewing Techniques - White/Green/Yellow Tea
01:18
Steeping Instructions and Brewing Techniques - Matcha
00:33
Steeping Instructions and Brewing Techniques - Oolong/Black/Puerh
00:10
Steeping Instructions and Brewing Techniques - Rooibos/Mate
00:03
Steeping Instructions and Brewing Techniques - Herbal/Fruit
00:19
Storage Techniques
00:43
Section 7: Conclusion
Course Wrap Up and Invitation
00:59
Section 8: Bonus Section
Some Fun Tips and Tricks
02:26
How To Contact Meghan
00:47

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Instructor Biography

Meghan Cosenzo, Tea Expert, Certified Tea Specialist and Founder of TeaLife

Thank you for taking the time to read my bio!  Hi, I'm Meghan!  I am the Author of Soul Tea:  How to Use Tea to Enrich Your Body, Mind and Spirit, the Founder of TeaLife, and I am a Certified Tea Specialist.

They say life guides you towards your true calling, and I truly believe tea found me. I always believed in being fair, respectful and caring. However, I longed for a purpose, a way to help and serve others, and the opportunity to bring people together. I discovered this purpose with tea. It warms the heart and it feeds the soul by building friendships, connecting culture, and healing people. Tea fills the desire and need I have been longing for my entire life.

Tea is also my passion.  In fulfilling my passion, I have witnessed, first hand, the power of tea.  Tea can provide comfort, healing and connectedness.  By drinking tea, we can share, love and grow together, with every cup.


About TeaLife

TeaLife was founded in Regina, Saskatchewan and is now owned and operated in Calgary, AB, Canada. TeaLife sells high quality organic loose teas and tea accessories. Our goal is to provide unique and high quality product that delivers all the benefits of loose tea. We take pride in providing a one stop shop for beautiful and amazing loose tea and accessories.


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