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Vertigo Treatment: DIY Get Rid of Vertigo at Home.

Learn how to self-diagnose your vertigo & step by step how you get rid of vertigo at home-Money Back Guarantee*
4.6 (18 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
1,520 students enrolled
Created by Szenan Phua
Last updated 2/2015
English
$10 $200 95% off
14 hours left at this price!
30-Day Money-Back Guarantee
Includes:
  • 2 hours on-demand video
  • 15 Articles
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What Will I Learn?
self-diagnose what type of vertigo they suffer from according to Traditional Chinese Medicine (TCM).
understand what causes vertigo according to TCM.
know how to use the best combination of acupressure points to get rid of your vertigo.
View Curriculum
Requirements
  • You will need a pen which you will use to learn to draw and locate some meridians on your hands and legs.
  • You will need one or two heat packs. I will let you know how big you need to get or make it yourself in the course.
  • All the acupressure points are done by your hands or you could find some massage device (optional).
  • We know you are taking a risk in buying this “Acupressure to Get Rid of Vertigo at Home” course. You pay your money upfront, you spend your time to learn, and you might worry about the possibility that it is not the right thing for you.
  • To remove that risk, I am offering you a GUARANTEE: if, at the end of the course, you are not comfortable with my program, or you think you did not learn anything in my course, or you just can’t perform these techniques, or for any other reasons, you can have your money back within 30 days. You can keep all my text copies that you download and a lifetime account to access to my “Learn Acupressure Points for Wellbeing at Home” programe which will be published in Jun 2015.
Description

What is this course about?

This course is only suitable for people suffering from Meniere’s disease, benign paroxysmal positional vertigo (idiopathic vertigo). You will be able to self-diagnose what type of vertigo you suffer from according to Traditional Chinese Medicine (TCM). You will understand what causes vertigo according to TCM. You will know how to use the best combination of acupressure points to get rid of your vertigo.

Who SHOULD TAKE this course?

Are you frustrated because of feeling dizzy, lightheaded, foggy, and woozy?

Do you feel unbalanced when walking, have a ringing sound in your ears, and have nausea or even vomiting?

Do you feel annoyed that your life is miserable because of vertigo?

Have you been very upset that no one seems to be able to get rid of your dizziness or Meniere’s disease, even your doctor and specialist?

This course is designed for anyone who suffers from vertigo, whether you have been diagnosed with benign paroxysmal positional vertigo (idiopathic vertigo), Meniere’s disease.

You may have done a lot of western treatment or other alternative treatments such as osteopathic/homoeopathic/chiropractic/physiotherapy/vertigo specialist/acupuncture and have experienced only minor results, or with a good result in the beginning but not continuing, or without any results at all. Then this course is for you.

My purpose is to help as many people as I can. But I understand that not everyone is suited for my course, so who should not take this course?

Who SHOULD NOT take this course:

This course will involve a lot of practical hands on “do it yourself” treatment - at least a 3 month plan of 30 to 60 minutes per day of self-treatment - so don’t take this course if you:

* Expect someone to do all the work for you and are not prepared to take action NOW.

* Plan on sitting through the course with your arms folded not being actively engaged in the course.

* Are not prepared to change, try new things and new ideas.

* Have not got an open mind to alternative treatment.

* Only believe in western medicine.

* Have a negative attitude and think that the world is conspiring against you and holding you back from the health and wellbeing that you deserve.

What will you need to know or do before starting the course?

This course contains over 95 lectures and 4.5 hours of content. It's designed for anyone who Meniere’s disease, benign paroxysmal positional vertigo (idiopathic vertigo), who wishes to get rid of their vertigo. You will need a pen which you will use to learn to draw and locate some meridians on your hands and legs. You will need one or two heat packs. I will let you know how big you need to get or make it yourself. All the acupressure points are done by your hands or you could find some massage device (optional).


How much do I normally will you pay if you come to see me?

I normally charge $135 NZD for first consultation and follow up treatment for $95 NZD, 3 treatments weekly for at least 12 weeks, which normally will cost you $3830 NZD (it's about $3000 USD). But today you only pay $299 USD to get this course, you SAVE about $2700 USD.

I know you are taking a risk in buying this “Acupressure to Get Rid of Vertigo at Home” course. You pay your money upfront, you spend your time to learn, and you might worry about the possibility that it is not the right thing for you.

Here is my GUARANTEE to you:

To remove that risk, I am offering you a GUARANTEE: if, at the end of the course, you are not comfortable with my program, or you think you did not learn anything in my course, or you just can’t perform these techniques, or for any other reasons, you can have your money back within 30 days. You can keep all my text copies that you download and a lifetime account to access to my “Learn Acupressure Points for Wellbeing at Home”, which will be published in June 2015.

Who is the target audience?
  • Who SHOULD TAKE this course?
  • Are you frustrated because of feeling dizzy, lightheaded, foggy, and woozy?
  • Do you feel unbalanced when walking, have a ringing sound in your ears, and have nausea or even vomiting?
  • Do you feel annoyed that your life is miserable because of vertigo?
  • Have you been very upset that no one seems to be able to get rid of your dizziness or Meniere’s disease, even your doctor and specialist?
  • If you agree with any of the above and you are coming to the right course. This course is designed for anyone who suffers from dizziness, whether you have been diagnosed with positional vertigo, Meniere’s disease or idiopathic vertigo. You may have done a lot of western treatment or other alternative treatments such as osteopathic/homoeopathic/chiropractic/physiotherapy/vertigo specialist/acupuncture and have experienced only minor results, or with a good result in the beginning but not continuing, or without any results at all. Then this course is for you.
  • Who SHOULD NOT take this course?
  • This course will involve a lot of practical hands on “do it yourself” treatment - at least a 3 month plan of 30 to 60 minutes per day of self-treatment - so don’t take this course if you:
  • 1) Expect someone to do all the work for you and are not prepared to take action NOW.
  • 2) Plan on sitting through the course with your arms folded not being actively engaged in the course.
  • 3) Are not prepared to change, try new things and new ideas.
  • 4) Have not got an open mind to alternative treatment.
  • 5) Only believe in western medicine.
  • 6) Have a negative attitude and think that the world is conspiring against you and holding you back from the health and wellbeing that you deserve.
Students Who Viewed This Course Also Viewed
Curriculum For This Course
Expand All 86 Lectures Collapse All 86 Lectures 02:20:07
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Introduction to the Course
5 Lectures 03:13
Welcome
01:02

This program is only suitable for people suffering from Meniere’s disease, benign paroxysmal positional vertigo (idiopathic vertigo).

1) Visit medical doctor first

2) You buy this program if your diagnosis is Meniere’s disease, positional vertigo or idiopathic vertigo.

Must read before you start
00:22

This lecture discusses:

1) What is dizziness/vertigo?

2) Meniere’s disease

3) Benign paroxysmal positional vertigo (BPPV)

What is dizziness/Vertigo/Meniere's disease?
01:08

This lecture discusses the "diagnose' name.

Don't worry about the "diagnose" name of Vertigo in Western term
00:29

Conclusion to section 1


Conclusion to section 1
00:10
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Vertigo according to Traditional Chinese Medicine (TCM)
5 Lectures 06:50

This lecture discusses:

1) What causes vertigo according to TCM?

2) Good Blood circulation, good health.

3) Some other conditions caused by poor circulation.

Preview 01:53

This lecture discusses 4 type of vertigo according to Traditional Chinese Medicine:

1. Water retention in the ear symptoms

2. Water retention on Stomach and Spleen/Stomach and Spleen Qi deficiency

3. Liver Qi stagnation

4. Kidney deficiency

What type of vertigo according to TCM? Kidney? Stomach/Spleen? Ear,Head?
00:53

This lecture discusses vertigo treatment:

1) How to choose the right treatment for your vertigo?

2) The best combination treatment for 4 different type of vertigo (water retention in the ear symptoms, water retention on Stomach and Spleen/Stomach and Spleen Qi deficiency, Liver Qi stagnation and Kidney deficiency)

The best combination of vertigo treatment...... How to choose?
01:39

Conclusion to section 2

Conclusion to section 2
00:32

Conclusion to section 2-video

This lecture discusses what should you do if you don't see any result from the Head OP.

Conclusion to section 2-video
01:52

Vertigo according to TCM
7 questions
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Technique: Acupressure and Tapping
3 Lectures 07:45

This lecture discusses what tools you should use to perform acupressure technique and how to apply them on acupressure point?

1) Massage devices

2) Thump

3) Knuckles

What tools to use to perform acupressure technique?
05:23

This lecture discussed how to perform tapping technique by symply using your hand.

What tools to use to perform tapping technique?
01:30

Conclusion to section 3

This includes how many second you should apply acupressure and tapping technique on each point and meridian.

Conclusion to section 3
00:52

Quiz Description

Acupressure and Tapping Technique
2 questions
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Head Origin Point
9 Lectures 15:59

This lecture show you the tools you could apply on Head OP

1) Thump

2) Knuckle

3) Massage device

What tools to use to perform on Head Origin Point?
00:47

In this video, I will show you how I apply acupressure on my Head OP.

Then I will show you how to locate Head OP in the next lecture.

Showing you how to do head OP
01:45

This lecture discusses how you could locate 6 points of Right Head OP

Preview 01:48

This lecture discusses how you could locate 6 points of Left Head OP

Preview 01:15

This video shows you:

1) How to apply acupressure technique (thump and knuckle) on Head OP?

2) Gentle rub it after acupressure technique on Head OP?

Step by step apply acupressure technique on Head Origin Point on Right
03:08

This video shows you my preferable way of applying my index finger knuckle and thump knuckle on Head OP.

My preferable way to perform acupressure on Head Origin Point
01:18

This lecture discusses

1) How to apply heat pack on Head OP?

2) When to apply heat pack on Head OP?

Applying heatpack on your Head OP
01:39

This lecture discusses the following things:

1) The most common thing that my patients make on Head OP.

2) What to do if you feel pain on Head OP after acupressure on Head OP?

3) What to do if you get dizzy spell after Head OP?

Caution of Head OP
02:10

In conclusion to section 4, we discuss the following things:

1) What is you mission on applying Head OP?

2) How many acupressure point on Head OP?

3) How much pressure should you apply on Head OP?

4) How often should you keep heat pack on Head OP?

Conclusion to section 4
02:09

Quiz Description
Head Origin Point
11 questions
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Spinal Origin Point
6 Lectures 09:35

This video shows you where the spinal OP are on your back.

Locating Spinal Origin Points
01:05

This lecture shows you how you could use the corner of the wall to do acupressure on spinal OP from front way.

Step by step apply acupressure on Spinal Origin Points (Front Way)
02:36

This lecture shows you how you could use the corner of the wall to do acupressure on spinal OP from side way.

Step by step apply acupressure on Spinal Origin Points (Side Way)
00:51

This lecture shows you how to bend your knees while applying acupressure on spinal OP.

This video also discusses applying acupressure on Spinal OP from upper back down to middle back, then use thump knuckle to apply acupressure points on lower back?

How I bend my knees while Perform Acupressure on Spinal Origin Points Myself
02:48

This lecture discusses what to do if you feel pain on Spinal OP after acupressure on Spinal OP.

Caution of Spinal OP
00:36

In conclusion to section 5, we discuss the following things:

1) What is you mission on applying Spinal OP?

2) How many acupressure point on Spinal OP?

3) How long should you apply on Spinal OP?

4) How often should you apply acupressure on Spinal OP?

5) How much pressure should you apply on Spinal OP?

6) How often should you keep heat pack on Spinal OP?

Conclusion to section 5
01:39

Quiz Description

Spinal Origin Point
7 questions
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Heat treatment-Heat Pack
6 Lectures 05:45

This lecture discusses 2 different heat pack and where do you apply these heat pack.

Preview 00:39

This lecture shows you how to apply heat pack on Spinal OP in sitting position.

Preview 00:59

This lecture shows you how to apply heat pack on Spinal OP and Heap OP in laying on back position.

One large heat pack vs two large heat packs.

Heat pack on spine and head when sleeping at night 1
01:12

This lecture shows you how to cover a towel on heat pack if the heat pack is too hot.

Heat pack on spine and head when sleeping at night 2
00:50

This lecture discusses

1) How to heat up your heat pack?

2) How to prevent the heat pack to dry out or get burn?

​Heat Pack Instructions for use
01:16

In conclusion to section 6, we discuss the following things:

1) Using heat to increase Blood circulation

2) How long to apply heat pack for?


Conclusion to section 6
00:49

Quiz Description
Heat pack
4 questions
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Dr Tan Magical 4 to treat vertigo
36 Lectures 01:06:17

This lecture is a quick look of Yin and Yang meridian.

Red=Yang Meridians

Blue=Yin Meridians

Yin and Yang Meridian Introduction
00:53

This lecture shows you where the 4 sick meridians (Stomach, Spleen, Kidney, Liver) of vertigo go on your body.

4 Sick Meridian of Vertigo Introduction
04:02

This lecture shows you where 4 Magical Meridians ( Large Intestine, Pericardium, Spleen, Kidney) of vertigo go on your body.

Spleen, Kidney are in lecture #36 4 sick meridian of vertigo meridian introduction.

Dr Tan Magical 4 Meridian Introduction
02:19

This lecture shows you what are the meridians of 4 Sick organ/meridians and Dr Tan 4 magical meridians.

4 Sick Organ & Meridian Vs Dr Tan 4 Magical Meridian
04:44

This lecture shows you how many meridians and organs could 4 magical meridian balance and treat via Dr Tan 6 system.

Dr Tan 6 system balance in acupuncture
05:16

This lecture discusses how do magical 4 meridian balance 4 sick meridians of vertigo.

LI = ?

St=?

P=?

Kd=?

How Magical 4 treat 4 sick meridian and organ
04:55

This lecture discusses dynamic balance and simply apply battery theory to understand how dynamic balance work. Magical 4 meridians meet dynamic balance theory too.

Magical 4 Meridian Dynamic Balance
02:21

This lecture discusses static balance and how magical 4 meridians meet static balance B.

Magical 4 Meridian Static Balance
01:12

This lecture discusses 2 different patterns of magical 4 meridian and how they both meet dynamic balance and static balance B.

Pattern 1 and Pattern 2 of Magical 4
01:43

This lecture discusses day 1, 3, 5 .... you apply pattern 1, then day 2,4,6....you apply pattern 2.

When to apply pattern 1 and pattern 2
02:21

Please take a pen and follow me to draw a line on your Left arm to locate Large Intestine meridian.

Preview 01:14

This lecture shows you how to apply acupressure technique (5 seconds on each point X 3 sets) on left Large Intestine meridian.

Preview 02:23

This lecture shows you how to apply tapping technique (5 taps on each area X 12 sets) on left Large Intestine meridian.

Step by step apply tapping technique on Left Large Intestine Meridian (LLI)
02:29

Please take a pen and follow me to draw a line on your Right arm to locate Large Intestine meridian.

Locating Right Large Intestine Meridian (RLI)
01:12

This lecture shows you how to apply acupressure technique (5 seconds on each point X 3 sets) on right Large Intestine meridian.

Step by step apply acupressure technique on Right Large Intestine Meridian (RLI)
01:09

This lecture shows you how to apply tapping technique (5 taps on each area X 12 sets) on right Large Intestine meridian.

Step by step apply tapping technique on Right Large Intestine Meridian (RLI)
00:39

Please take a pen and follow me to draw a line on your Left arm to locate Pericardium meridian.

Locating Left Pericardium (LP)
01:41

This lecture shows you how to apply acupressure technique (5 seconds on each point X 3 sets) on left Pericardium meridian.

Step by step apply acupressure technique on Left Pericardium (LP)
03:00

This lecture shows you how to apply tapping technique (5 taps on each area X 12 sets) on left Pericardium meridian.

Step by step apply tapping technique on Left Pericardium (LP)
00:52

Please take a pen and follow me to draw a line on your Right arm to locate Pericardium meridian.

Locating Right Pericardium (RP)
01:15

This lecture shows you how to apply acupressure technique (5 seconds on each point X 3 sets) on right Pericardium meridian.

Step by step apply acupressure technique on Right Pericardium (RP)
00:57

This lecture shows you how to apply tapping technique (5 taps on each area X 12 sets) on right Pericardium meridian.

Step by step apply tapping technique on Right Pericardium (RP)
00:35

Please take a pen and follow me to draw a line on your Right leg to locate Stomach meridian.

Locating Right Stomach Meridian (RSt)
01:33

This lecture shows you how to apply acupressure technique (5 seconds on each point X 3 sets) on Right Stomach meridian.

Step by step apply acupressure technique on Right Stomach Meridian (RSt)
01:02

This lecture shows you how to apply tapping technique (5 taps on each area X 12 sets) on right Stomach meridian.

Step by step apply tapping technique on Right Stomach Meridian (RSt)
00:52

Please take a pen and follow me to draw a line on your Left leg to locate Stomach meridian.

Locating Left Stomach Meridian (LSt)
00:27

This lecture shows you how to apply acupressure technique (5 seconds on each point X 3 sets) on left Stomach meridian.

Step by step apply acupressure technique on Left Stomach Meridian (LSt)
03:06

This lecture shows you how to apply tapping technique (5 taps on each area X 12 sets) on left Stomach meridian.

Step by step apply tapping technique on Left Stomach Meridian (LSt)
01:12

Please take a pen and follow me to draw a line on your Left leg to locate Kidney meridian.

Locating Left Kidney Meridian (LKd)
01:22

This lecture shows you how to apply acupressure technique (5 seconds on each point X 3 sets) on left Kidney meridian.

Step by step apply acupressure technique on Left Kidney Meridian (LKd)
01:29

This lecture shows you how to apply tapping technique (5 taps on each area X 12 sets) on left Kidney meridian.

Step by step apply tapping technique on Left Kidney Meridian (LKd)
00:55

Please take a pen and follow me to draw a line on your Right leg to locate Kidney meridian.

Locating Right Kidney Meridian (RKd)
00:29

This lecture shows you how to apply acupressure technique (5 seconds on each point X 3 sets) on right Kidney meridian.

Step by step apply acupressure technique on Right Kidney Meridian (RKd)
01:40

This lecture shows you how to apply tapping technique (5 taps on each area X 12 sets) on right Kidney meridian.

Step by step apply tapping technique on Right Kidney Meridian (RKd)
00:51

This short video tells you how many times to apply acupressure and tapping technique on 4 magical meridians.

Final video of 4 Magical Meridian
00:56

In conclusion to section 7, we discuss the following things:

1) 4 magical meridians

2) Pattern 1 and Pattern 2

4) The mission of acupressure technique.

5) How often to perform acupressure and tapping technique on magical 4 meridians.

Conclusion to section 7
03:11

Quiz Description
Dr Tan 4 magical meridians
12 questions
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Head Du Meridian
3 Lectures 06:14

This lecture shows where the Du Meridian on Acupuncture man and how you could locate Head Du on your head.

How to locate Head Du Meridian?
02:47

This lecture shows you how to apply your middle finger to do acupressure (5 times on each point X 3 sets) on Head Du.

Step by step apply acupressure technique on Du Meridian
02:18

In conclusion to section 8, we discuss the following things:

1) What is you mission on applying Head Du?

3) How long should you apply on Head Du?

4) How often should you apply acupressure on Head Du?

5) How much pressure should you apply on Head Du?

Conclusion to section 8
01:09

Quiz Description
Head Du Meridian
9 questions
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PingShuaiGong Exercise
5 Lectures 09:27

This a demo video of PingShuaiGong.

Ping Shui Gong Exercise Demo
02:33

This video breaks down PingShuaiGong exercise to show you step by step how you could learn it easily.

This includes "Hands down Knees down at the same time".

Step by Step to show you PingShuaiGong Exercise
04:35

This lecture discusses what you should know before perform PingShuaiGong.

1) Smile

2) Relax

3) Just focus on counting 12345

4) Slow

Things you need to know before you really start practise PingShuaiGong Exercise
01:04

In conclusion to section 9, we discuss the following things:

    1) How to swing you arms?

    2) How often should you perform PingShuiGong?

    3) When can't you practise PingShuiGong?

Conclusion to section 9
00:34

This lecture tells you that how often you should go with PingShuiGong after you got rid of vertigo.

Conclusion to section 9-video
00:41

Quiz Description
PingShuiGong
9 questions
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Ginger water
4 Lectures 03:04

This lecture includes

1) Why Ginger water?

2) Why ginger for vertigo?

3) How does ginger help with the 4 types of vertigo according to TCM?

Why ginger water?
01:00

Please consult with your medical practitioner if you are currently on the following medicine before you take ginger water.
1. Blood thinners
2. Anti-diabetic medications
3. Blood pressure medications
Read this before you take ginger water
00:17

This lecture includes

1) How to make ginger water?

2) The raw ginger cooking instructions.

How to make ginger water
01:13

In conclusion to section 10, we discuss the following things:

1) The function of ginger water

2) How many gram of raw ginger should you begin with?

Conclusion to section 10
00:33

    Why ginger water?

Why ginger water?
6 questions
1 More Section
About the Instructor
4.4 Average rating
17 Reviews
1,520 Students
1 Course
Acupuncturist and Chinese Medicine Doctor at Udemy

Szenan Phua (Senior Acupuncturist and Chinese Doctor),

Szenan (pronounced Sh’naan) Phua comes from Malaysia and speaks fluent Mandarin, Cantonese, Hokkien and English.

He undertook his studies in China at Shanghai University of Traditional Chinese Medicine, completing a five year Bachelor's degree majoring in Herbal Medicine, Acupuncture and Tuina (chinese therapeutic massage).

Szenan had the priviledge of studying under some of the best masters in China, amongst them Dr Songjing Bian, who prescribes herbs according to the ancient classics and is reknowned for his treatment of gastrointestinal disorders, tumours, cancer and difficult cases.

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