Give your self acupressure massage methods anytime, anywhere
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Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
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Give your self acupressure massage methods anytime, anywhere

How to Do a Self Massage
0.0 (0 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
3 students enrolled
Created by Rina Japan
Last updated 4/2019
English
Current price: $11.99 Original price: $29.99 Discount: 60% off
1 day left at this price!
30-Day Money-Back Guarantee
This course includes
  • 35 mins on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • Easily get rid of your fatigue by applying
  • Taking a this course makes you relax.

Requirements
  • When you are tired,anywhere can do
Description

This course is made for people who always use computer and smartphone. You can easily get rid of your fatigue by applying what you learn from the course.

At work, on your break, on your day off, you can try it while sitting on a chair.

Nutrition is delivered to all over the body through blood vessels and lymphatic vessels. Then, waste matters in the body are collected through lymphatic vessels and are eliminated to outside of the body. In Japan, this lymphatic path is called “Keiraku” and pressure point is called “Tsubo”.

In this course, you can learn an effective and easy way to utilize pressure points along with some easy stretching method, depending on your purpose and condition.

There are 240 pressure points in our body and oriental medicine and acupuncture use them. With our program which takes three minutes a day throughout a month, you’ll learn how to find right pressure points and how to give pressure. 

After completing the 31 days course, you’ll notice that your body doesn’t get tired easily. 

From the next month, you can start from step 1 again, or you can just work on some programs that you want to focus on. 


Who this course is for:
  • People who want to strengthen the natural human healing power.
Course content
Expand all 10 lectures 34:50
+ ここから開始しましょう。
2 lectures 05:44

After completing the 31 days course, you’ll notice that your body doesn’t get tired easily.

This course is made for people who always use computer and smartphone. You can easily get rid of your fatigue by applying what you learn from the course. 

In this course, you can learn an effective and easy way to utilize pressure points along with some easy stretching method, depending on your purpose and condition.

Preview 02:22

Pressure point was created in traditional Chinese medicine.

Then, it was studied in China and was developed as one of medical science.

The areas where the body reacts to are pressure points. 

They are on top of the important nerves, blood vessels and muscle fibers. By stimulating the points, organs have a reaction to it.  

Its therapeutic effect is also acknowledged by WHO.


Preview 03:22
+ The first week
8 lectures 29:06
Day3
03:04
Day4
03:17
Day5
02:03
Day6
02:28
Day7
04:12
Review
07:15