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Have you ever been to the gym in January? If so, you know it's packed with people. What about in April? Where did all the people go?
We all know that New Year's Resolutions are thought up with the best intentions but the execution often seems to be lacking. Why is that?
In this course you'll discover 7 steps that will help you achieve your goal. You'll also get to apply those steps to a goal you're working on right now. You will walk away from this course ready to achieve your goal.
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|Section 1: Introduction|
Introduction to CoursePreview
Write Your GoalPreview
|Section 2: Create Clear Goals|
Introduction to Be Clear
Step 1: Be ClearPreview
Be Clear Questions
|Section 3: Understand the Bigger Picture Behind Your Goals|
Introduction to Consider the Big Picture
Step 2: Consider the Big PicturePreview
Consider the Big Picture Questions
|Section 4: Create Achievable Goals|
Introduction to Make Your Goal Achievable
Step 3: Make Your Goal AchievablePreview
Make Your Goal Achievable Questions
|Section 5: Break Down Goals into Small Steps|
Introduction to Break it Down Step by Step
Step 4: Break it down Step by StepPreview
Break it down Step by Step Questions
|Section 6: Set Yourself up to Achieve Your Goals|
Introduction to Set Yourself Up for Success
Step 5: Set Yourself Up for Success
Set Yourself Up for Success Questions
|Section 7: Create a Solid Plan for Achieving Your Goals|
Introduction to Plan
Step 6: Plan
|Section 8: Keep the Momentum to Achieve Your Goals|
Introduction to Keep the Momentum
Step 7: Keep the Momentum
Keep the Momentum Questions
|Section 9: Goal Update and Next Steps|
Goal Update and Next Steps
|Section 10: Additional Resources|
Completed version of Achieve Your Goal Handout
Jana Anders has over ten years of experience helping people reach their goals.
She has coached and trained CEO's, business owners, entrepreneurs, corporate executives, senior level managers and high potential individual contributors. She has worked with multiple industries including high tech, aerospace, solar, financial services, biotechnology, international development, service and non-profit. In addition to multiple industries, she has experience coaching and training globally.
Learning is key to Jana so she continually educates herself to stay at the top of her field. She has a Masters of Science degree in Management, is an International Coaching Federation (ICF) certified coach, and graduated from the Academy of Coaching and Neuro-linguistic Programing (NLP). Jana is a certified facilitator in multiple leadership and career development programs and was named one of Training Magazine’s Top 40 Trainers.
Jana is an action-oriented coach who helps people reach their goals. Clients committed to making significant change will find her coaching key to their success.