Achieve Your Dreams
5.0 (2 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
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Achieve Your Dreams

Learn who you are at the deepest level, what you really want and how to achieve it using powerful techniques
5.0 (2 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
332 students enrolled
Last updated 2/2015
English
Current price: $10 Original price: $30 Discount: 67% off
1 day left at this price!
30-Day Money-Back Guarantee
Includes:
  • 2 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Truly know yourself at a deeper level
  • Identify your main goals and dreams
  • Identify steps to take in order to achieve goals and dreams
  • Identify a plan to ensure you meet your goals
View Curriculum
Requirements
  • It is a good idea to have a journal to write in (preferably one that is visually appealing to you)
  • Have a pen or pencil handy
  • Have pillows and blankets ready for the meditations
Description

Create a beautiful life using metaphysical principles made famous by Louise Hay, Wayne Dyer, Marianne Williamson, "The Secret" and others..

The "Achieve Your Dreams" course is based upon a set of soothing, gentle videos narrated by beautifully-spoken English Metaphysics expert Michelle Sollicito. The course includes practical exercises, meditations, positive thinking/affirmations, visualizations, imagery and Neuro Linguistic Programming (NLP) techniques.

Learn who you are at the deepest level by getting in contact with all your "selves" - including your inner child and inner critic.

Learn from mistakes and traumas in your past and heal them.

Become your own life coach.

Identify your goals and how you will achieve them using visualization, imagery, meditation and NLP (Neuro Linguistic Programming) techniques.

Make a plan for achieving goals and learn techniques to ensure you meet them.

When taking the course, you are advised to set aside a whole morning and do the whole course in one session, in order to reap the maximum benefit from it. After some of the videos you will carry out some practical exercises, and you may wish to repeat some of the meditations.

It is anticipated that once you have completed the course once, you may want to come back and repeat sections of the course from time to time during your life.

Who is the target audience?
  • This course is for open-minded people who want to improve their lives
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Curriculum For This Course
Expand All 16 Lectures Collapse All 16 Lectures 01:55:30
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Introduction to the Course
2 Lectures 13:20

An introduction to the basic principles of Metaphysics, some of the main practitioners you may have heard of, and a little about Michelle Sollicito's background in Metaphysics.

Feel free to skip the introduction if you already know a lot about Metaphysics and you are not interested in Michelle Sollicito's background!

Please read the attached file before you start the course!

Love and light

Michelle Sollicito xx

Preview 08:29

An overview of how the course is structured.

Overview of the Course
04:51

Test your knowledge of Metaphysics with this fun quiz!

What Is Metaphysics?
2 questions
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It's All About You!
5 Lectures 33:06

How did you get to be "you"? What experiences, both positive and negative, have made you who you are, and what lessons did you learn from them?

Who Are You?
04:48

A short demonstration of how to create a Life Line Graph so that you can see the ups and downs in your life so far

Create Your Life's Line Graph
03:00

We all have multiple "you"s - multiple roles we play - mother, wife, daughter, hairdresser, volunteer.. We will look at all the yous in your life, as well as the "core" you. Who are you when all those roles are stripped away? What are your core values? What makes the "core" you happy and what makes the core "you" unhappy?

Who Are You (and you and you!)
08:29

Draw a "Core Me" diagram to illustrate which roles/labels you take on, and also what is "core" to your personality

Core Me
02:16

This meditation can be performed after Lecture 3 or 4 or both.

It is a meditation to help you to accept yourself - including all your "you"s.. and to forgive yourself and others for the past..

Preview 14:33

Assess where you are in your life right now

Where are you now?
2 questions
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What Makes You Happy?
5 Lectures 43:37

We are going to look at how happy you are now with various aspects of your life, and which areas need improvement. The "Happy Pie" technique is used to help in this. See an example of my Happy Pie below to help you with this exercise.

How Happy Are You?
06:03

Before we can truly be happy we need to learn how to move on from past experiences. Here we examine many possible options to help us move on..

Moving On
16:57

Meditation for forgiveness. Forgiveness is such a powerful way to make yourself happier. Give yourself the gift of forgiveness, forgiving others and forgiving yourself.

Forgiveness
09:42

The title may sound a little morbid, but go with it.. ;-)

We explore how you would feel looking back on your life if you were to die, and also about how you would feel if you knew you only had two months to live and how that might change your perspective and urgency on what you want to achieve during your life.

When You Die
08:29

We look at what we have learned so far in identifying the things that are important to us and the things that are not important to us.. also identifying the blocks that are stopping us from achieving our goals and how to overcome them

Priorities
02:26

Find out what makes you happy at a deep level

What Makes You Happy?
5 questions
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Change Your Life
3 Lectures 21:49

It is important that you make a real decision to change, and that you have a sense of urgency about starting the change process. Here, we look at being decisive can help the universe to help you to make it happen

Decision to Change
03:38

Visualizing the future can be a very powerful technique for making your dreams happen. Allowing your body to feel as though your dreams have already happened - feeling it in your body and mind, feeling the feelings associated with success - programs your body and mind to help the universe to conspire to make it happen. It helps to think of all the possibilities, all the ways you can make your dreams happen.. and try all of them..

Visualise The Future
07:16

Coming up with a detailed, realistic plan for the future is key to making your dreams happen. Also having "checkins" to ensure you meet your goals and to keep you motivated.

Step Into The Future
10:55

Identify a plan and put it into practice.

Making It Happen
5 questions
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Course Close
1 Lecture 03:38

Now the course is over, there are many ways to get help and support going forward with meeting your goals and dreams - via facebook, via the internet, via email, via your buddy etc.

As you leave..
03:38
About the Instructor
Michelle Sollicito
4.5 Average rating
4 Reviews
621 Students
2 Courses
Metaphysics Expert

Michelle Sollicito has practiced metaphysics for 20+ years in the UK and New Zealand and has completed the Metaphysical Wheel. She has worked with Heather Andrews Dobbs, a metaphysical guru in the UK, attended many courses with her, and many seminars and events related to Metaphysics including those run by Louise Hay (Hay House), Wayne Dyer, Deepak Chopra and Doreen Virtue. Michelle previously ran and edited the Celestial News in London (a guide to Metaphysical events, books, videos etc. in the London area) and now runs Metaphysics courses and counselling sessions in Georgia, USA. She is famous for using Metaphysical principles in creating the "Fastest Growing Facebook Group in History", Snowedoutatlanta, which helped save many lives during the Atlanta snowstorm of 2014. For this she was presented with many awards including the Points of Light award by George HW Bush.