Create a beautiful life using metaphysical principles made famous by Louise Hay, Wayne Dyer, Marianne Williamson, "The Secret" and others..
The "Achieve Your Dreams" course is based upon a set of soothing, gentle videos narrated by beautifully-spoken English Metaphysics expert Michelle Sollicito. The course includes practical exercises, meditations, positive thinking/affirmations, visualizations, imagery and Neuro Linguistic Programming (NLP) techniques.
Learn who you are at the deepest level by getting in contact with all your "selves" - including your inner child and inner critic.
Learn from mistakes and traumas in your past and heal them.
Become your own life coach.
Identify your goals and how you will achieve them using visualization, imagery, meditation and NLP (Neuro Linguistic Programming) techniques.
Make a plan for achieving goals and learn techniques to ensure you meet them.
When taking the course, you are advised to set aside a whole morning and do the whole course in one session, in order to reap the maximum benefit from it. After some of the videos you will carry out some practical exercises, and you may wish to repeat some of the meditations.
It is anticipated that once you have completed the course once, you may want to come back and repeat sections of the course from time to time during your life.
An introduction to the basic principles of Metaphysics, some of the main practitioners you may have heard of, and a little about Michelle Sollicito's background in Metaphysics.
Feel free to skip the introduction if you already know a lot about Metaphysics and you are not interested in Michelle Sollicito's background!
Please read the attached file before you start the course!
Love and light
Michelle Sollicito xx
An overview of how the course is structured.
Test your knowledge of Metaphysics with this fun quiz!
How did you get to be "you"? What experiences, both positive and negative, have made you who you are, and what lessons did you learn from them?
A short demonstration of how to create a Life Line Graph so that you can see the ups and downs in your life so far
We all have multiple "you"s - multiple roles we play - mother, wife, daughter, hairdresser, volunteer.. We will look at all the yous in your life, as well as the "core" you. Who are you when all those roles are stripped away? What are your core values? What makes the "core" you happy and what makes the core "you" unhappy?
Draw a "Core Me" diagram to illustrate which roles/labels you take on, and also what is "core" to your personality
This meditation can be performed after Lecture 3 or 4 or both.
It is a meditation to help you to accept yourself - including all your "you"s.. and to forgive yourself and others for the past..
Assess where you are in your life right now
We are going to look at how happy you are now with various aspects of your life, and which areas need improvement. The "Happy Pie" technique is used to help in this. See an example of my Happy Pie below to help you with this exercise.
Before we can truly be happy we need to learn how to move on from past experiences. Here we examine many possible options to help us move on..
Meditation for forgiveness. Forgiveness is such a powerful way to make yourself happier. Give yourself the gift of forgiveness, forgiving others and forgiving yourself.
The title may sound a little morbid, but go with it.. ;-)
We explore how you would feel looking back on your life if you were to die, and also about how you would feel if you knew you only had two months to live and how that might change your perspective and urgency on what you want to achieve during your life.
We look at what we have learned so far in identifying the things that are important to us and the things that are not important to us.. also identifying the blocks that are stopping us from achieving our goals and how to overcome them
Find out what makes you happy at a deep level
It is important that you make a real decision to change, and that you have a sense of urgency about starting the change process. Here, we look at being decisive can help the universe to help you to make it happen
Visualizing the future can be a very powerful technique for making your dreams happen. Allowing your body to feel as though your dreams have already happened - feeling it in your body and mind, feeling the feelings associated with success - programs your body and mind to help the universe to conspire to make it happen. It helps to think of all the possibilities, all the ways you can make your dreams happen.. and try all of them..
Coming up with a detailed, realistic plan for the future is key to making your dreams happen. Also having "checkins" to ensure you meet your goals and to keep you motivated.
Identify a plan and put it into practice.
Now the course is over, there are many ways to get help and support going forward with meeting your goals and dreams - via facebook, via the internet, via email, via your buddy etc.
Michelle Sollicito has practiced metaphysics for 20+ years in the UK and New Zealand and has completed the Metaphysical Wheel. She has worked with Heather Andrews Dobbs, a metaphysical guru in the UK, attended many courses with her, and many seminars and events related to Metaphysics including those run by Louise Hay (Hay House), Wayne Dyer, Deepak Chopra and Doreen Virtue. Michelle previously ran and edited the Celestial News in London (a guide to Metaphysical events, books, videos etc. in the London area) and now runs Metaphysics courses and counselling sessions in Georgia, USA. She is famous for using Metaphysical principles in creating the "Fastest Growing Facebook Group in History", Snowedoutatlanta, which helped save many lives during the Atlanta snowstorm of 2014. For this she was presented with many awards including the Points of Light award by George HW Bush.