Accomplish New Year’s Resolutions! Live an Intentional Life.
4.5 (2 ratings)
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Accomplish New Year’s Resolutions! Live an Intentional Life.

Accomplish your New Year’s resolutions & any other goals. Simple & science-backed. Includes downloadable tools
4.5 (2 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
12 students enrolled
Created by Camilo Russi
Last updated 12/2015
English
Current price: $10 Original price: $50 Discount: 80% off
5 hours left at this price!
30-Day Money-Back Guarantee
Includes:
  • 2 hours on-demand video
  • 3 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Accomplish New Year's resolutions, and any other goals you set for yourself
  • Escape the 3 psychological traps that we set for ourselves that leave us knowing what we want but still not doing it
  • Use 3 powerful tools to live a more balanced and intentional life (Downloadable)
  • Develop the 3 main kinds of awareness to start living more intentionally
  • Get in "growth mode" state
  • Be knowledgeable about habits: Characteristics, uses, kinds, pros and cons
  • Develop energy-optimizing habits for work and for the morning routine
  • Manage your energy and your "brain's allowance" wisely
  • Design your environment for success
  • Understand "conclusion obsession" and why it's dangerous
  • Choose goals and make immediate progress with the strategic habit development to accomplish them
  • Apply the Habit Based Achievement approach to accomplish goals
  • Cook a delicious and meaningful 3-course dinner for your loved ones
View Curriculum
Requirements
  • You need to be willing to take action and materialize your learnings. Clarity and results come from action.
Description

Learn how to live a more balanced and intentional life by accomplishing your New Year’s resolutions and any other goals that you set for yourself.

Master your New Year’s resolutions and become an expert on the mechanics of accomplishment

  • Escape the 3 accomplishment-killer traps
  • Learn how to use the 3 tools of effective accomplishment
  • Become an expert in habit development
  • Master the Habit Based Achievement (HBA) approach
  • Optimize your energy at work and during the mornings

A more balanced and intentional life… Made simple.

Only 8% of the people who make New Year’s resolutions, accomplish them. In today’s fast and busy world leading a balanced an intentional life has become a privilege of few. It is common that we know what we want, but we struggle too much to make it happen. I believe this happens, partly, because the mechanics of accomplishment are shown to the world in a very chaotic and complex way.

In this training I translate the mechanics of accomplishment for them to be simple, actionable, fun, and easily understood by absolute beginners. Additionally, you will be able to learn and grow along my side; I will be available as your friend and your mentor, and I will be participating actively in the forums.

Imagine how happy and fulfilled you would live if you could accomplish all your New Year’s resolutions! This course is my way of sharing with you some of the main foundations, the most common traps and the most effective approaches to making your aspirations, your goals, your New Year’s resolutions… come true.

You will walk away from this course with the golden ticket to live the balanced and intentional life that you have been longing for. But this training is not only about you. It’s also about the people you love: By the end of this course I will encourage you to do a very fun and “delicious” project for you to share this golden ticket with your loved ones, enjoy your “accomplishing” process to a whole new level, and strengthen your interpersonal relationships.

Let the accomplishing begin!

Who is the target audience?
  • NOT for you if you already live your ideal life
  • For you if you have set New Year's resolutions but for some reason, you gave up on them or you don't really know how to accomplish them
  • NOT for you if you are not interested on living a more balanced and intentional life
  • For you if you have felt that you know what you want but you still don't do it
  • NOT for you if you don't plan to take action and materialize your learnings
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Curriculum For This Course
30 Lectures
01:48:40
+
Accomplishing (or not), goals, structure and learning-enhancing tips
6 Lectures 20:18



Course Structure
04:00

How to Squeeze the Juice out of this Training: Learning-Enhancing Tips
02:59

My favorite Learning-Enhancing Tip: "Growth Mode"
03:02
+
Trap # 1: HABIT MILLIONAIRES
10 Lectures 34:14
Are you a Habit Millionaire?
05:09

Habits? What are they? What can I use them for?
03:01

TEASER explained: Kinds of habits
02:55

Ninja Habits
02:02

Virus Habits
05:40

[Tool] The Habit Radar
01:32

[Tool] The Habit Radar - Step 1
03:13

[Tool] The Habit Radar - Step 2
02:50

[Tool] The Habit Radar - Step 3
05:22

Takeaways of the Habit Millionaire Section
02:30
+
Trap # 2: BRAIN'S ALLOWANCE
9 Lectures 28:16
How have you been spending your Brain's Allowance?
02:45

Managing Your Energy Wisely
03:04

How to spend your Brain Allowance wisely?
02:09

[Tool] The Habit Habitat
03:18

Easy Habits
01:19

Work Habits
05:26

Fast Habits
01:00

Morning Habits
07:28

Takeaways of the Brain's Allowance Section
01:47
+
Trap # 3: CONCLUSION OBSESSION
5 Lectures 25:52
Do you suffer from Conclusion Obsession?
06:24

HBA Approach: The key to a more balanced and intentional life!
05:38

[Tool] First-Domino Calendar - Step 1
04:06

[Tool] First-Domino Calendar - Step 2 & 3
08:22

Takeaways of the Conclusion Obsession Section
01:22
About the Instructor
Camilo Russi
4.5 Average rating
2 Reviews
12 Students
1 Course
Achievement coach, fulfillment engineer.

I show people how to live a more balanced and intentional life by enhancing the way they achieve with psychology + relationship best practices. Every chance I get, I’m going to provide tools that prompt action because I believe clarity comes from action. As unusual as this is, I will encourage people to cook delicious food because I believe this will help them enjoy their process to a whole new level and build solid interpersonal relationships.