A Short Course in Habits and Happiness | Positive Psychology
4.8 (18 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
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A Short Course in Habits and Happiness | Positive Psychology

Seven Secrets to Change Your Habits and Become Happier - Based on Science of Positive Psychology Science of Happiness
4.8 (18 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
1,822 students enrolled
Created by Braco Pobric
Last updated 12/2016
English
English [Auto-generated]
Current price: $10 Original price: $100 Discount: 90% off
5 hours left at this price!
30-Day Money-Back Guarantee
Includes:
  • 1 hour on-demand video
  • 9 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Understand Basic of Habits
  • Choose One or More Habits You Want To Change
  • Make Necessary Steps to Change Your Habits
  • Increase Will Power and Self Confidence
  • Release Your Own Happy Chemical
  • Become Happier
  • Succeed in Any Habit Formation
  • Introduce New Routines
View Curriculum
Requirements
  • No prior knowledge or work is necessary to take this course.
  • You should have pen and paper ready for exercises / applications
  • Get ready to apply the 7 Secrets and therefore change your habits
Description

JOIN MY 25,000 SUCCESSFUL STUDENTS FROM 164COUNTRIES WHO HAVE ALREADY TAKEN MY UDEMY COURSES AND GAVE ME OVER 200 5 STAR REVIEWS!

Course updated on June 10, 2017.

About this course: 

  • Includes FREE 30 minutes personal coaching - $175 value - upon 100% course completion 
  • Full, free lifetime access
  • All future extra lectures and upgrades are always included for free
  • Unconditional Udemy 30 day money-back guarantee - that's my personal promise of your success!
  • Regular FREE surprise bonuses to help you change your habits even more!

At the end of this this course, you will:

  • Understand Seven Secrets of Habits and Happiness
  • Choose One or More Habits You Want To Change
  • Make Necessary Steps to Change Your Habits 
  • Increase Will Power and Self Confidence 
  • Release Your Own Happy Chemical 
  • Learn 7 Secrets to Habits and Happiness 
  • Become Happier
  • Succeed in Any Habit Formation 
  • Introduce New Routines 
  • And much more...

A Short Course in Habits and Happiness Udemy Program combines years of research by experts in the field of habits, neuroscience, traditional and positive psychology, and teaches you how to apply this new information in a very simple and practical way. This program will help you understand your habits and how they can work to help you live a great life. 

Implementing habitual behavior in accordance with this program will help you become happier and more successful, will improve your wellbeing, and will assist you in living the life you always wanted to live.

Everything you want to achieve in life--from a successful career, thriving relationships, improved health, or simply increase your happiness and wellbeing—everything starts with habits. Everything!

If your goal is to double your income, get a new job, do well on an interview, lose weight, gain weight, start exercising, start meditating, improve relationships, change your diet, become happier – or anything else in life – this course is for you. 

This program is based on my bestselling book – Habits and Happiness: How to Become Happier and Improve Your Wellbeing by Changing Your Habits, my Habits and Happiness workshops, individual coaching sessions, and many years of helping others change their life for the better in the areas they believe are most necessary. 

Regardless of what areas of your life need improvement – income, career, heath, relationships, spirituality or anything else - you can only make that happen by changing your habits. Click the "take this course" button, top right, now ... Enroll NOW to become happier and more successful.

Every minute you delay is actually COSTING you...Happiness, Health, Success...

ENROLL NOW!

Who is the target audience?
  • This program is for the participants wiling and ready to make some positive changes in their life
  • This program will help participants change their habits regardless what habits they want to change
  • Life coaches looking for scientifically proven tools to help their clients
  • People with low willpower / self discipline
  • This program is not for people who have no interest in improving their life
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Curriculum For This Course
19 Lectures
01:02:03
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Habits Introduction
2 Lectures 15:26

In this lecture your instructor Positive Psychology Coach Braco Pobric will give a quick introduction and briefly describe this course. 

Preview 02:37

In this lecture your instructor Certified Positive Psychology Coach Braco Pobric will give you an introduction to the course.  He will also go over types of habits and even introduce a bran new type - Circle Habits. 

Preview 12:49
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Seven Secrets
15 Lectures 27:49

Did you know that when you believe in something that your whole body changes down all the way to the cell level?  Your instructor, Certified Positive Psychology Coach Braco Pobric will briefly explain this secret.  

Preview 01:07

Putting Secret Number 1 to Work - An Exercise
01:34

In this lecture your instructor Braco Pobric will discuss why smile is important and what can you do to smile even more.  

Secret Number 2
02:06

Putting Secret Number 2 to Work - An Exercise
01:40

Ever tried to accomplish a big goal and failed? How about using a Small Wins approach?  Lets try that...

Secret Number 3
01:51

Putting Secret Number 3 to Work - An Exercise
00:58

Do you feel like you do not have enough will power?  Would you like to increase it?  Then let's listen to your instructor Certified Positive Psychology Coach Braco Pobric and learn how to do that.  

Secret Number 4
02:50

Putting Secret Number 4 to Work - An Exercise
01:07

In this lecture your instructor Braco Pobric will give you yet another scientifically proven tool to start your new habit.

Secret Number 5
04:51

Putting Secret Number 5 to Work - An Exercise
00:45

In this lecture your instructor, Certified Positive Psychology Coach Braco Pobric will explain why telling other people about your plan can help you succeed.  

Secret Number 6
01:44

Braco Pobric will explain in less than two minutes how you can start your 30 Day Habit Challenge.  

Preview 01:12

Putting Secret Number 6 to Work - An Exercise
01:45

In this lecture your instructor will give you more details about the Secret Number 7 and how you can finally use the Announcement technique to help you succeed in your new habit formation.

Secret Number 7
03:09

Putting Secret Number 7 to Work - An Exercise
01:10
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Review - Turn The Seven Secrets Into a Life Changer
2 Lectures 18:48

Lets briefly review the seven secret and star our habit journey! 

Course Review
01:45

Braco Pobric was interview by WGN Chicago Radio Station.  You will learn additional information about habits and how to change / create them.   

WGN Radio Station Interview
17:03
About the Instructor
Braco Pobric
4.4 Average rating
293 Reviews
19,079 Students
9 Courses
Certified Positive Psychology Coach, Bestselling Author

Learn from the experts!

As a former globally Certified Trainer and Coach for Dale Carnegie Training I helped people make a massive shift and changes in their life and as a Certified Positive Psychology Coach I help people become happier and therefore more successful.

My BIO:

Braco Pobric is the bestselling author of Habits and Happiness: How to Become Happier and Improve Your Wellbeing by Changing Your Habits and a founding member and Chief Happiness Officer of the Institute for Advanced Human Performance. He is a Certified Positive Psychology Coach, Certified NLP Practitioner and former globally Certified Trainer and Business Coach for Dale Carnegie Training.

Mr. Pobric was a speaker/presenter at the Fourth World Congress of Positive Psychology, delivered his Habits and Happiness workshop to J.C. Kline – Forever Young event, taught Science of Happiness in many US States and has over 16,000 registered online students in 155 countries.

He is a creator of many educational programs including but not limited to flourishing, human change, science of happiness and management consulting.

Braco was a Vice President for the large Wall Street firm, Management Consultant for one of the “Big Five" Companies, Consulting Practice Manager for national large management consulting firms and owner and president for technology consulting, wholesale-retail and internet businesses.

He currently holds a leadership role with a large global financial company where he served multiple responsibility including Head of North America Operation, Head of Global Technology Command Centre and is now responsible for North America, Europe and Asia Pacific Regions Data Centers supporting $1.4 trillion of average daily volume.

He lives in New Jersey with his wife Nevenka and their cat Ringo