A Champion's Mind - Learn and apply the same concepts as the world's most successful athletes. In this course you will learn the basic concepts, tools and functions of sports psychology and how you can apply these to lifestyle and business to become the very best version of yourself possible.
Build a strong foundation in sports psychology concepts and how to use these to improve your own performance in lifestyle and business, with this course for beginners
Powerful Performance Skills at Your Fingertips
Learning the fundamentals of sports psychology and peak performance puts powerful and very useful tools at your fingertips.
Content and Overview
This course is aimed at 18-35 year olds who want to be the very best versions of themselves that they can be. We want to educate you using tools that you can't learn in school or University but they are the fundamental psychological skills that you can use to build confidence, set and reach goals, deal with everyday pressures through advice on relaxation and learn how to apply these to team scenarios.
We don't use theories or pop psychology, we use sports psychology fundamentals to enhance performance in everyday life inside and outside of the sporting arena, increase the chances of success, give you great advice on goal setting and reaching goals, success in scenarios such as interviews and also educate you in areas such as integrity and ethical values. We teach proven techniques from a collective background in professional dance, management consultancy, professional disciplines, entrepreneurship and working for big businesses.
At our heart, we want to help, in the most ethical, affordable and innovative way and create a global community to share ideas and success stories.
Students completing the course will have the knowledge and skills to create real differences to their performance and understand how to sustain this in the long-term. Complete with worked examples and exercises, you’ll be able to work alongside the author as you work through each concept, and will be able to make a real difference to your own life as you apply the concepts of the course in lifestyle and business.
Rachel Moan is a globally known entrepreneur, writer, Chartered Surveyor and mentor with a mission to change the world.
Having spent her younger years training professionally as a dancer, Rachel has performed at renowned venues for dance and music such as The Royal Opera House, Covent Garden and Birmingham Symphony Hall.
After attending the University of York and Liverpool John Moores University, Rachel qualified as a Chartered Surveyor, specialising in Management Consultancy and becoming an RICS appointed mentor, expert author and also reached the final four candidates for the RICS UK and Ireland World Region Board elections, at age 30.
Rachel is also a freelance writer - writing for a number of publications and organisations including Virgin, RICS and Building Magazine.
Using the high-performance skills learnt in dance, music, writing and as a professional, Rachel created a business - TLA - to bring her passion for change to the world. Virgin later funded and supported the idea, through Sir Richard Branson's not-for-profit company; Virgin StartUp.
Still in its infancy, the mission and values of TLA attracted supporters from all over the world, with customers in the USA, Canada, Australia and Europe.