How to Achieve Extraordinary Success
3.0 (1 rating)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
21 students enrolled

How to Achieve Extraordinary Success

Apply the same skills as championship athletes for ultimate success
3.0 (1 rating)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
21 students enrolled
Created by Rachel Moan
Last updated 4/2017
English
English [Auto-generated]
Current price: $12.99 Original price: $54.99 Discount: 75% off
3 days left at this price!
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This course includes
  • 2 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Assignments
  • Certificate of Completion
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What you'll learn
  • Understand and apply performance psychology fundamentals to help them in their career and life
  • Measurably increase their performance in business, creativity, exams, relationships, teams and personal life

Requirements
  • Be prepared to learn, and immerse themselves in performance psychology!
Description

A Champion's Mind - Learn and apply the same concepts as the world's most successful athletes. In this course you will learn the basic concepts, tools and functions of sports psychology and how you can apply these to lifestyle and business to become the very best version of yourself possible.

Build a strong foundation in sports psychology concepts and how to use these to improve your own performance in lifestyle and business, with this course for beginners

  • Coping with failure and setbacks
  • Positive mindset - how to get one and apply to everyday tasks
  • Goal setting and reaching and surpassing those goals
  • Focus
  • Visualisation
  • Relaxation for peak performance
  • Dealing with difficult situations and people

Powerful Performance Skills at Your Fingertips

Learning the fundamentals of sports psychology and peak performance puts powerful and very useful tools at your fingertips.

Content and Overview

This course is at those who want to be the very best versions of themselves that they can be.  We want to educate you using tools that you can't learn in school or University but they are the fundamental psychological skills that you can use to build confidence, set and reach goals, deal with everyday pressures through advice on relaxation and learn how to apply these to team scenarios.

We don't use theories or pop psychology, we use sports psychology fundamentals to enhance performance in everyday life inside and outside of the sporting arena, increase the chances of success, give you great advice on goal setting and reaching goals, success in scenarios such as interviews and also educate you in areas such as integrity and ethical values. We teach proven techniques from a collective background in professional dance, management consultancy, professional disciplines, entrepreneurship and working for big businesses.

At our heart, we want to help, in the most ethical, affordable and innovative way and create a global community to share ideas and success stories.

Students completing the course will have the knowledge and skills to create real differences to their performance and understand how to sustain this in the long-term. Complete with worked examples and exercises, you’ll be able to work alongside the author as you work through each concept, and will be able to make a real difference to your own life as you apply the concepts of the course in lifestyle and business.

Who this course is for:
  • Those who want the support of proven performance psychology techniques to help with everyday greatness
  • Those looking to actively improve themselves, and others
  • Those who want to make an impact on the world and perform at their very best
Course content
Expand all 40 lectures 02:10:45
+ The Mindset of a Champion (Overview)
6 lectures 23:14
Section Three Overview
00:50
Motivation
05:54
Emotional Connection
01:42
Visualisation
02:50
Mastering Situations
04:57
Visualisation And Focus In A Team
07:01
+ The Champion's Positive Mindset
6 lectures 21:13
Section Four Overview
00:39
Personal Best
02:34
Peak Performance
03:47
Goal Setting
04:54
Self Confidence
03:30
Affirmations
05:49
+ Dealing with negative behaviours
6 lectures 20:34
Section Five Overview
00:50
Defining & Overcoming Failure
07:13
Self Sabotaging Behaviours
02:42
Dealing With Negative Behaviours & Situations
01:42
The Comfort Zone
05:21
Bouncing Back After Failure
02:46
+ The Champion's Mental Toolkit
10 lectures 48:10
Section Six Overview
00:48
Personal Contracts
03:15
Music
04:08
Token Rewards
01:56
Inspiration From Champion Teams - The All Blacks
10:15
Inspiration From Champion Teams - The Navy SEALs
05:15
Dealing With Stress (1/3)
06:39
Dealing With Stress (2/3)
03:09
Dealing With Stress (3/3)
06:32
Sleep - An Understated Necessity!
06:13
+ Summary
3 lectures 02:03
Section Seven Summary
00:28
Connect With Us And Aim Even Higher
00:48
Summary Of Course Content
00:47
As promised throughout our course, here are the guidance and exercise sheets referred to which offer additional insights and exercises to help you perform - and relax - at your very best.
Goal setting
1 question
As promised throughout our course, here are the guidance and exercise sheets referred to which offer additional insights and exercises to help you perform - and relax - at your very best.
Stress Management
1 question
As promised throughout our course, here are the guidance and exercise sheets referred to which offer additional insights and exercises to help you perform - and relax - at your very best.
Personal Contract for Success
1 question