90 Second Life Coach - Extended Edition
4.4 (8 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
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90 Second Life Coach - Extended Edition

Learn the secrets to realise and live the life of your dreams. Learn practical techniques that work in the real world.
4.4 (8 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
24 students enrolled
Created by Farhan Qureshi
Last updated 12/2016
Price: $80
30-Day Money-Back Guarantee
  • 3 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion

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What Will I Learn?
  • visualise your goal, create a strategy and plan, and have all the practical tools you need to achieve your goal
View Curriculum
  • there are no prerequisites for this course, the only thing you need is a dream you want to achieve and an open mind
  • you just need to know that there is something you'd like to achieve

Life is hectic and moves at an incredible pace, it is tough to keep up with the modern day demands that are made on us.  This course will help you find out what you really want in life, dig below societal expectations and give you actual techniques to achieve success and find happiness in the real world.

Discover What You Really Want and Learn the Secrets and Techniques that will Help You Get What You Want in the Real World

This course is based on my Amazon bestselling book 'The 90 Second Life Coach'.  Since I wrote this book I've been asked by numerous people to convert it into a course, I've had such high demand I decided that the best way was to publish it via Udemy so it's available to all.

  • Learn how your mind can predetermine the outcomes that you are going to receive
  • Build routines that will structure your activities to bring about real change in your life
  • learn how to overcome the challenges in the world and how to harness the opportunities and potential that is already out there
  • pull together everything and blend it together so you can start living your dream life

Change Your Life Into the Life that You Want

You’re busy, insanely busy. There are things you want to accomplish in life, burning ambitions that you never seem to have time to accomplish, and the dreams that you once had now seem to be getting further and further away as you become entrenched in the demands of modern day life.

No matter how hard you work, you never seem to get to where you want to be.

No matter how motivated you get, you don’t actually progress forwards.

Motivation is great. It gets you all excited and you feel brilliant. For a while, you go off into a sprint, but soon it feels as though you’re running through thick goo and in no particular direction. No matter how fired up you are, if you don’t know which direction you’re going in, then you’re going to get lost or stuck very quickly.

Or worse, perhaps your life is drifting in the wrong direction, and the more you try to steer yourself back, the further adrift you become. You feel as if you’re helpless and have little to no control over your life. In short, your life is not quite how you had once imagined it would be. 

Well life doesn't have to be that way!  You can change your life into one that you do want.

What Will You Gain From This Course?

We’re about to embark on a journey, a special journey, a journey with the most important person in the world. It’s a journey with yourself.

Through each lecture you will get to know yourself better. And by the time you finish the course, you will have learnt:

  • how your mind and thoughts shape your reality
  • how to bring about change in your life
  • how to create your own reality
  • how the world operates and
  • how you can use that operating model to your benefit

You could either watch a lecture a day or the whole course in one go – it’s entirely feasible. I’ve structured the course into four main parts where we focus on:

  • your mind-set,
  • your day-to-day activities,
  • dealing and making your way in the world around you and
  • how to make it real

Feel free to watch them in order, to jump around a bit, or even jump completely randomly around the course – whichever way it works best for you.


Let’s go!

Who is the target audience?
  • anyone who has a dream, ambition or burning desire that they want to achieve
Curriculum For This Course
39 Lectures
Part One: Your Mindset
11 Lectures 48:56

In this first part of the book, we are going to focus on the most powerful asset you have – your thoughts. We are going to learn how your mind can predetermine the outcomes that you’re going to receive. This is the logical starting point for everything. 

Preview 00:24

Chapter 3: Daydream - a lot

Chapter 4: Everyone has fear

Chapter 5: Fixed or growth mindset

Chapter 6: Stop thinking your life would have been better with someone else

Chapter 7: Be what you want to be; don't wait for permission

Chapter 8: The power of saying sorry

Chapter 9: We all make mistakes
Part Two: Your Activities
8 Lectures 44:22

In the previous section, we spoke about the fundamentals of getting your mindset right. in this part of the course, we will move onto more practical advice that you can apply in your day-to-day life.

Your Activities

Chapter 10: Reclaim your life, your 'To Be' list

Chapter 11: What are you waiting for? Do it now!

Chapter 12: Urgent versus important activities - how to manage your day

Chapter 13: Drink more water, get more sleep

Chapter 14: Would you rather have pain or regret?

Chapter 15: Choose how you spend your time

Chapter 16: Control - where are you placing your focus
Part Three: Harnessing the World Around You
10 Lectures 54:05

You may think that you are on your way to easy success now that you know about your mindset and have learnt how to plan and execute your day. Well you’re almost there. But family members, work colleagues, friends and the world in general is going to continue to seemingly conspire against you  - it’s par for the course. This section is going to prepare you to meet those challenges.

Harnessing the world around you

Chapter 17: The secret of win-win

Chapter 18: Why you shouldn't compare yourself to others and how to stop doing i

Chapter 19: Choose your friends carefully

Chapter 20: What if you don't have anyone to support you

Chapter 21: Stop trying to be right all the time

Chapter 22: Everything happens for a reason

Chapter 23: Talk ideas, not people

Chapter 24: You catch more bees with honey than with vinegar

Chapter 25: Talk to those who've been there
Part Four: Making it Real
9 Lectures 40:47

In this final part of the course you will take everything you’ve learnt so far, put it all together and blend it so you can start living your dream life.

Making it real

Chapter 26: Create a vision board

Chapter 27: So what if it's difficult? Do it anyway!

Chapter 28: Step outside the complacent zone

Chapter 29: You don't need anyone's approval

Chapter 30: How to use the Pareto 80:20 rule in your favour

Chapter 31: Discernment and when to say 'No'

Chapter 32: Accept your weaknesses , focus on your strengths

Chapter 33: Always continue to move forwards
Wrap up
1 Lecture 01:49

If you’ve read this whole book, well done to you. Thanks for taking the time. As we spoke about right at the start, you have been on a journey and hopefully now know your true self better, the real you that was always there. I hope that through this journey you are able to connect to your higher self and find your unique path, uninhibited from the pressures and expectations of the world around you. Hopefully this book has helped you learn about yourself and will improve the quality of all aspects of your life, from health, to relationships, to have financial freedom and be released of all worries.

Ciao Ciao
About the Instructor
Farhan Qureshi
4.4 Average rating
8 Reviews
24 Students
1 Course
Life and Personal Transformation Coach

Hi My name is Farhan and among other things I'm a life coach living in London, UK. I've studied and put in practice life coaching over many years for a variety of people. 

Part of what I do is based on wanting to help other people realise and achieve life goals, ambitions and dreams.

I wrote the best selling Amazon book 'The 90 Second Life Coach' in which I put concepts of life coaching, self help and law of attraction into a concise book that works in the real world - you know that world where you have bills to pay, obligations to meet, stress and pressure.  

Since having written the book, I've had so much demand to turn it into a course, which is what this is.  

As well as life coaching, I'm also a blogger, writer and filmmaker.  Since I've learnt and put in practice these concepts I've become a professional filmmaker, four-time Amazon bestselling author, play director and successful blogger and YouTuber.