Self Confidence & Master Your Self-Esteem
4.9 (7 ratings)
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Self Confidence & Master Your Self-Esteem

The Complete Guide with Simple Personal Strategies to Build your Self esteem, Confidence, Happynes
4.9 (7 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
156 students enrolled
Created by Valeria Grigoras
Last updated 6/2017
English
Curiosity Sale
Current price: $10 Original price: $90 Discount: 89% off
30-Day Money-Back Guarantee
Includes:
  • 1 hour on-demand video
  • 4 Articles
  • 10 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Be more productive and happy as a result of understanding gratitude.
  • Learn how to motivate yourself.
  • Be more productive and happy as a result of realizing that all you need is what you have.
  • Learn the 3 steps of how to be free of the past.
  • Be more productive and happy as a result of knowing how crucial it is to take action now and to stop procrastinating.
  • Learn simple steps to increase your value everyday.
  • Simple steps to produce a big change in your life.
  • Clarify your present situation.
  • How to hack your mind to have more confidence, self esteem, peacefull, happy, freedom.
View Curriculum
Requirements
  • Full attention, open mind, pen , paper or printer.
  • You will want to be able to open pdf files and supplementary materials
  • Some time to listen to the lectures and implement the practices.
Description

The principle of cheinging in your best version can be broken down in few simple steps. As you learn and begin to use each of the principes that I mentions in each lection, you will learn to increase your value, you will fill you transformation in each action you make.

Each lesson from this course "9 Essential Steps To SkyRocket Your Confidence & Self-Esteem" has principles easy to apply and the results of these principles will lift you on the high heights of freedom. By applying them you can achieve success on any plan of your life. With each lection, there is on supplemental resource that is designed to have you reflect on your current state and the exercises which I have applied and I belive that can help you to evolve. Through emploing this principles and working with additional materials the students will be creating tangible changes in their personal development and throgh evolution to their best version.

!!! Important information before you enroll !!!

*Don't forget you are convered by a 30 money back guarantee, full refound, no questions asked!

*Once enrolled, you have unlimited, lifetime access to the course!

*You will have instant and free access to any updates I'll add to the course!

*I will give you my full support regarding any issues or suggestions related to the course.

*I will ansewer you to all questions in days: Monday, Wednesday and Friday.

*Enroll NOW and let's grow to the best version of owerselfes. Let's get started!

Who is the target audience?
  • This course is designed for anyone who is looking to find more meaning in their life.
  • Anyone who is interested in changing the way that they live.
  • Anyone who wishes to find more joy and freedom in life.
  • Anybody that is interested in learning how to be more productive, more focused, more successful and much happier.
  • Ambitious person.
  • Anyone who needs a support to grow to next level of evolution in personal development.
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Curriculum For This Course
26 Lectures
01:05:58
+
Introduction and objectives
3 Lectures 09:51


"The tree inside yourself!"
02:10
+
What should I do?
6 Lectures 13:40
Introduction - my story
03:30

Think about the things that make you happy and the things that make you sad. Think carefully when you answer these questions and accept the answers as they come from.


Exercise 1
1 question


How to improve your self-respect?
01:22

Just listen to yourself and imagine your life’s milestones which made your heart leap with joy; think about the moments you would like to focus on and enjoy doing it.

Exercise 2
1 question

Step III Self acceptance
02:02

Relax - the story: The old woman and the pot
01:53

Review and conclusions
02:03
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Section III Make the big change
7 Lectures 17:01
Introduction
01:17

Step I Reasons preventing change
02:42

Learning to speak correctly – for example :

„I didn’t know!” is correctly said „I didn’t bother to find out!”

„I couldn’t do it!” is correctly said „I felt lazy to look for a solution!”

„I don’t understand!” is correctly said „I find hard to think for myself!”

„I’ve forgotten!” is correctly said „I didn’t care enough!”

Exercise
1 question


Solutions
01:49

Step III 3 activities that will incredibly increase your REPUTATION
03:22

Relax - The story of the donkey
01:32

Review and conclusions
03:46
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Section IV How increase your self-esteem & confidence?
6 Lectures 10:59
Step I You are what you think and you are creating the future
02:54

Step II Choose, decide, select
02:18

Step III Be curious, ask questions & motivate yourself
01:47

Exercise
01:29

Relax The story: House with 1000 mirrors
01:30

Conclusions
01:00
+
Section V Why you develop self esteem & self confidence?
3 Lectures 09:42
Identify the reason ... Why?
03:07

Gratitude and its consequences
03:19

Relax – The story of time
03:16
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Bonus lecture
1 Lecture 04:52
The wealth of the soul
04:52
About the Instructor
Valeria Grigoras
4.9 Average rating
7 Reviews
156 Students
1 Course
Online instructor

I'am an Engineer in food industry. But this area was not my passion was not wake anything in me, and for 10 years I am looking for something to give me a vibrating body, gladly to what I do. 6 years ago I came across a book of personal development and I delved then I stopped. Then have pass three years without doing anything about it, meaning to develop myself in any direction, but then I get started to study development and personal transformation. Since then I have read a lot of books and I began to apply the things I felt like I fit, I proactively involved in activities related to this field. 

I have accumulated a lot of knowledge in this field that I have completely transformed into what are true ME, and this process of accumulating knowledge on the personal transformation still continue participating in courses and accumulating information. 

That way I want to share with you my experience purely personal to get the best version of yourself.