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Implementing a new ideology into your life can be frightening. We want change but are afraid of change. We fear the unknown and rather stick to what is familiar. You will learn how to effectively incorporate a daily system to live a purposeful life. This course aims to provide you with skills and tools to help manage your day through intention.
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|Section 1: Welcome To The Course|
|Section 2: Spiritual Awareness|
Learn the basic principles of meditating including short-term benefits.
Using daily affirmations will help you focus on positive thinking. Affirmations can help you feel more at peace.
|Section 3: Know Your Worth|
A short video from a prior speaking engagement. I discuss love and loving myself.
|Section 4: Journaling With A Twist|
Learn to have a dialogue with yourself. Spend time each day recording your thoughts and getting to know yourself better.
|Section 5: Visualization|
Vision Boards are a powerful tool to use in the "Law Of Attraction". Creating a Vision Board can help you attract your dreams and goals into your life.
|Section 6: Embrace The Challenges & Expect GREATNESS|
Create a playlist of music or whatever inspires you to be your best.
Positive thinking and expecting the best are effective ways of using the "Law of Attraction".
|Section 7: Participate In Your Life|
Rise to the challenge and implement the techniqes disscussed during the course to improve your life.
A Inspirational Speaker| Life Coach. I speak and coach around the country regarding Personal and Professional Development. Professional background in Human Resources specializing in Training and Development. I mentor young women in the areas of personal development, job search readiness, and effective communication. I believe we must all have a healthy mind, body and spirit in order to fulfill our life's purpose.