7 1/2 steps to Radical Work-Life Balance
4.5 (1 rating)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
5 students enrolled
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7 1/2 steps to Radical Work-Life Balance

Simple, daily hacks for productivity, efficiency, calm, and that elusive time for yourself
4.5 (1 rating)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
5 students enrolled
Created by Dawn Camacho
Last updated 11/2016
English
Current price: $10 Original price: $20 Discount: 50% off
5 hours left at this price!
30-Day Money-Back Guarantee
Includes:
  • 43 mins on-demand video
  • 3 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • efficiently prioritize your day
  • incorporate small shifts and rituals that will bring more calm and wellbeing
  • understand what will hold you accountable
  • create lasting change
View Curriculum
Requirements
  • What's NOT WORKING for them!
Description

Do you spend your days in a high-pressure position (whether at-home or on-the-job) that involves taking care of others and their priorities? Do you find it a challenge to put in the hours, commitment, and drive necessary to excel in your position, and still have the well-being and fuel needed to take care of yourself and your family? I will cover simple, practical tips for finding that elusive, essential balance to shine personally and professionally, and share simple effective tools for creating small shifts in your daily life, enabling you to feel less overwhelmed, more focused and clear, and better equipped to live life with joy, efficiency, and time for others AND for yourself!

Who is the target audience?
  • Professionals with motivation to do good work and still have time for self and relationships who are struggling with feeling of clutter and overwhelm should take this course.
  • Browsers who know they are unlikely to take risks or action should not.
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Curriculum For This Course
8 Lectures
01:21:43
+
Introduction: You Know You Want It
8 Lectures 42:43

Virtually everyone craves it. So why does work-life balance often seem so elusive? With more ways than ever to work remotely, and to connect with friends and family, do you, like so many, still feel disconnected, stressed, overworked and overwhelmed?

Preview 02:09

Virtually everyone craves it. So why does work-life balance often seem so elusive? With more ways than ever to work remotely, and to connect with friends and family, do you, like so many, still feel disconnected, stressed, overworked and overwhelmed?

Preview 07:03


STEP THREE: Break it Down (little shifts, big change)
08:44

STEP FOUR: Set Yourself Up to Succeed (it's a lifestyle thing)
04:05

STEP FIVE: Embrace Failure (be epic at it)
04:09

STEP SIX (and 1/2): Know your Benchmarks (stop hamstering)
06:01

STEP SEVEN: Get Support (we all need to be seen and heard)
03:22
About the Instructor
Dawn Camacho
4.2 Average rating
29 Reviews
1,190 Students
2 Courses
Speaker, Coach, and Master Imperfectionist

Dawn Camacho is the founder of Whole Life Solutions- offering professionals in intense times of transition a holistic approach to clarity and order inside and out.  She is a professional speaker on living fiercely with purpose, intention, and clarity, and a coach for professionals at a turning point. She is also a trilingual interfaith minister, and premarital counselor. Dawn has officiated over 450 ceremonies, and spoken at conferences, panels, churches, and events on both coasts, with clients including NACE, ILEA, Unity North Atlanta, Cal State University, UCLA, USC, and New School University. She wakes up every day grateful to do what she loves.