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5 Simple NLP Techniques To Overcome Anxiety

Learn 5 simple and powerful NLP techniques to overcome your anxiety and release your stress to live a peaceful life.
3.7 (19 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
2,262 students enrolled
Last updated 6/2014
$10 $90 89% off
5 days left at this price!
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  • 32 mins on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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Everybody in their life have lots of stress and anxiety.

Most of them do not know how to deal with it. In this course you will learn 5 power simple NLP techniques to help you overcome stress and anxiety.

Stress & anxiety is a part of your day to day life. NLP is a very powerful tool to re-program your mind by just following these simple techniques which take 2-5 mins each to complete.

In this course Mr. Pradeep Aggarwal will guide you and teach you 5 very simple and powerful NLP techniques. Which you can do and practice while watching this video. While doing the exercises you will quickly master your state of mind and control stress & anxiety and any other negative feelings. This technique has been used by many of his clients in his workshops and by prominent international sportsmen.

The techniques taught in this course are-

    1) Introduction

    2) When anxiety became a problem

    3) The anti-anxiety technique

    4) Anxiety release peripheral vision technique

    5) A jaw relaxing method

    6) The energy backward spin

    7) Shifting Perspective

    8) Powerful anchoring technique for releasing anxiety

Who is the target audience?
  • This course is for everyone who is unable to achieve their goals due to lot of stress and anxiety in their life. Students and working professionals can take up this course as stress and anxiety is majorly found in them.
  • Age group 16 and above
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What Will I Learn?
By the end of this course you will be able to overcome stress and anxiety by using simple and powerful NLP techniques,
In this course you will learn simple NLP techniques which will help to overcome stress and anxiety and help you achieve your goals faster without any stress or anxiety.
View Curriculum
  • PC with internet
  • Quiet Room
  • Notebook and pen ( recommended )
Curriculum For This Course
Expand All 7 Lectures Collapse All 7 Lectures 31:45
1 Lecture 01:53

In this lesson, you will learn about the instructor, his profile and about the course. Mr. Pradeep Aggarwal, the instructor of this course is a world renowned hypnotist and NLP trainer.

Preview 01:53
1 Lecture 02:43
  1. In this lesson, you will learn how to identify if you are suffering from anxiety problem. Anxiety affects our ability to function in our life.
  2. You will also learn the physical symptoms of anxiety.
Preview 02:43
5 Lectures 27:09



About the Instructor
4.2 Average rating
1,048 Reviews
29,266 Students
208 Courses
Founder of Institute Of Mind Control & Development, India

An educator, Hypnotist, NLP trainer, Business consultant, much-sought-after speaker, successful entrepreneur and a peak performance consultant to organizations, individuals and professional sports teams.

He inspires and informs people, helping them to realize their true potential. He has taken his dynamic personal messages all over the country and abroad. His common sense approach and deeply held beliefs have motivated thousands to re-evaluate their attitudes. His 40 years of research, understanding and experience has helped people on the path of personal growth and fulfillment.

During the past four decades 19 lakhs of his educational and hypnosis tapes have been distributed. He had hypnotized hundreds of thousands of people in his live seminars and one-on-one clients.

More than 400,000 people have attended his seminars and has a personally recorded over hundred audios ranging from basic learning of hypnosis to the advanced and specialized trainer programs.

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