3 Major Roadblocks To Productivity (Plus Bonus Assessment)
4.3 (28 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
1,700 students enrolled
Wishlisted Wishlist

Please confirm that you want to add 3 Major Roadblocks To Productivity (Plus Bonus Assessment) to your Wishlist.

Add to Wishlist

3 Major Roadblocks To Productivity (Plus Bonus Assessment)

Discover The Obstacles That Prevent Productivity & How To Overome Them!
4.3 (28 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
1,700 students enrolled
Last updated 6/2017
English
Price: Free
Includes:
  • 1 hour on-demand video
  • 2 Articles
  • 1 Supplemental Resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Identify the 3 Major Roadblocks that keep people from being productive and learn how to overcome them
  • Have more energy and be more productive
  • Use time tested methods for having more control of your day
  • Use your willpower to create new rituals that add energy
  • Establish a routine that helps you stay focused and less distracted
  • Conquer procrastination for good using one simple method
  • Create a step by step plan that will ALWAYS get you amazing results!
  • Learn why people feel unaccomplished at the end of the day
  • Take action steps and notice results immediately!
View Curriculum
Requirements
  • A willingness to learn and take action
Description

This course is designed to educate you on the 3 major obstacles that prevent people from reaching their true potential. You will will learn exactly what it takes to be more productive and have more energy to do the things that you need to do. You will also be given actual tools that you can execute immediately and begin noticing results in your life. I will introduce several methods that I have used in my life to be more focused, overcome procrastination and have more energy throughout my day. 

If you struggle with time management, procrastination and burn out then this is the course for you. I will present each roadblock one by one and the proven methods that you can use to overcome them.

Who is the target audience?
  • This course is meant for people who struggle with time management
  • Students who struggle with procrastination
  • Professionals who feel overwhelmed and burned out in their job
Students Who Viewed This Course Also Viewed
Curriculum For This Course
+
Introduction
1 Lecture 01:07

Hi,

Welcome to The 3 Major Roadblocks To Productivity!

This course is designed to educate you on the 3 major obstacles that prevent people from reaching their true potential. You will will learn exactly what it takes to be more productive and have more energy to do the things that you need to do. 

You will also be given actual tools that you can execute immediately and begin noticing results in your life. I will introduce several methods that I have used in my life to be more focused, overcome procrastination and have more energy throughout my day. 

Introduction
01:07
+
Take Control of Your Day
4 Lectures 15:15

Learn how getting distracted can lead to other problems in your life and taking control of your time can lead to happiness and freedom. 

Roadblock #1- Distractions
01:47

In this lesson you will discover the amount of time it takes to recover from a distraction and the 2 things that you do (psychologically) every time you get distracted.

What Happens Psychologically When You Get Distracted
01:47

Time Blocking Method
10:51

It's your turn! 

utilize the methods that you learned in section 1 and see how using the time blocking method helps you stay in the game.

Take Action Now!
00:50
+
Conquer Procrastination
3 Lectures 09:02
Roadblock #2- Procrastination
02:40

The list 6 method was shared with me many years ago. I use this method every day to prioritize my schedule and feel good about my accomplishments! 

Conquer Procrastination Using The List 6 Method
03:31

It's your turn!

I never like to leave a lesson without giving you a tool to use in your life.

The only way to truly grow is to use what we learn.

Take Action Now!
02:51
+
Dramatically Increase Your Energy
6 Lectures 22:21

In this lesson you will learn the advantages and disadvantages of using your energy source.

Roadblock #3- Lack of Energy
02:52

The Power of Willpower
07:00

Discover the best time of the day to create a habit and why you should do your most important activities first!

Creating a healthy habit can actually take focus, determination and energy to create. Just remember that once your positive routine becomes habitual it will be easier to do and the results are more likely to stick. 

The Best Time To Create A New Habit
02:12

You can either start your day off doing something that adds energy to your life or take energy away. It turns out that most people begin their day with activities that rob them of their energy. Such as, watching the news, looking at Facebook, answering emails and tending to other peoples needs. Although we may have to do those things sometimes, creating a block of time for us is vital for productivity throughout the day. 

In this lesson you will create a morning ritual that will help you start your day off right and actually give you more energy once it becomes a habit.

Create A Morning Ritual That Adds Energy
02:40

Ill share with you a step by step plan that is sure to help you reach your goals. 

Also, discover the real reason why most people fail to reach their goals! (hint: remember inflection points)


Create A Step By Step Plan So you ALWAYS Reach Your Goals
06:06

It's  your turn to create your morning ritual! Use the methods I shared in Section 3 to create a positive habit that will add to your personal and professional development.

My morning ritual is exercising! What's yours?

Take Action Now!
01:31
+
Bonus: Take The Time Robbers Assessment!
1 Lecture 00:49

Take the Time Robbers Assessment and Identify which tasks are causing you the MOST distress. 

Be 50% more productive just by eliminating 1-2 of these Time Robbers! 

Most people struggle with #'s 23 & 34! What's yours?

Time Robbers Assessment
00:49
+
Summary & Closing
1 Lecture 00:50
Farewell & Favor
00:50
About the Instructor
Therapy Teacher LLC- Beau Laviolette
4.0 Average rating
30 Reviews
1,703 Students
2 Courses
Counselor and Professional Speaker

Beau Laviolette, LMSW,LAC

Beau is a highly qualified and compassionate person with 10 years of experience working in mental health and substance abuse counseling. He has extensive knowledge in addiction counseling, motivational interviewing, conducting workshops, professional speaking, conducting psychosocial assessments and working with a multi-disciplinary and diverse team.

As a former United States Marine and president of the Student Veteran Association at Tulane (SVAT), he has learned how to lead and serve any team that he has had the pleasure of belonging to. After Beau was honorably discharged from the Marines, he decided to continue his career in serving others. Beau has worked for various addiction treatment centers in Jefferson Parish including Responsibility House, Resources for Human Development (RHD), and Gateway Recovery.

Beau received his Bachelor of Arts in Sociology from Tulane University in 2011 and a Masters of Social Work from the Tulane School of Social Work (TSSW) in 2013. Beau completed his internship at the University of New Orleans Counseling Center. There he conducted individual counseling sessions, career testing, workshops, didactics and outreach services. Beau joined the Jefferson Parish District Attorney's office in February 2014 and finally launched Therapy Teacher in 2015!