Your Complete 3 Day Guide to a Plant Based/Vegan Lifestyle
- 31 mins on-demand video
- 8 articles
- 5 downloadable resources
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
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- Successfully feed your family of (up to) 5 for under $50!
Quickly and efficiently meal prep and cook healthy meals for the week
Have a resource of several plant based recipes that you can use time and again
- Have a meal plan outline that you can reuse or mix and match
- Have an easy to follow shopping list that you can reuse time and again
- Increase your confidence in the kitchen
- Learn how to efficiently use your time so you can more easily meal prep in the future
- Get hands on experience with videos that give you an over-the-shoulder approach in the kitchen
- Learn the myths and/or objections related to a plant based/vegan lifestyle
- Learn the top Health Benefits of choosing a Plant Based lifestyle
- Interest in a plant based or vegan lifestyle/diet
- A working oven, stovetop and/or blender
- Basic kitchen equipment/utensils
Feed your family of 5 for under $50! Don’t have a family of 5, not to worry, this meal plan will feed 2-3 people for a full week!
When I decided to start tranisitioning my family to a plant based lifestyle, I was confronted with many obstacles which seemed daunting and overwhelming. What will we eat? How expensive will it be? How much time do I need to devote to this? I don’t even know where to start! I needed ideas and motivation.
If you can relate to any of these frustrations, then you are in the right place!! Over the last two years, I researched, experimented with different recipes, and even went back to school for my nutrition certification. I’ve learned so much and now want to share my knowledge with you! I will get you on the fast track to eating a healthy, delicious, yet realistic, Plant Based diet.
Let’s get started!
- Anyone who is interested in transititioning to a plant based/vegan lifestyle
- Anyone who is vegan or plant based and needs some inspiration or motivation in the kitchen
- Anyone looking to make healthier choices for themselves and their families
- Mothers with children
- Busy men and women who can’t find the time to meal prep or cook
- Families on a budget that still want to eat healthy and nutritious meals
- Anyone who feels like they can’t cook
- Those looking to lose weight, lower blood pressure, lower cholesterol and increase their energy