21 Day Success Habit Transformation

Take action on your daily habits for the next three weeks with a new mindset activity each day to create momentum.

Created byJoe Girard

Last updated 10/2014

English

English [Auto],

What you'll learn

Feel more confident
Have consistent habits
Get clarity on some goals
Unstick themselves
Be motivated

Course content

3 sections • 21 lectures • 1h 21m total length

Day 1 – Personal Accountability5:13
Today, you want to take a moment and set yourself up for success by making a commitment to be accountable for the next 21 days. DECIDE to give yourself 45 minutes each morning to build your success habits. There is a downloadable calendar in the resources section. And also some reading ideas below

Some reading suggestions:

The Five Minute Journal: A Happier You in 5 Minutes a Day - This was actually created by some of my super-talented friends!

Think and Grow Rich - A great book and a must read by Napoleon Hill. I don't know of one successful person who hasn't read this.

The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change - This fits perfectly with this course theme

Getting Things Done: The Art of Stress-Free Productivity - Want an edge in time management? This is the one.

50 Self-Help Classics: 50 Inspirational Books to Transform Your Life from Timeless Sages to Contemporary Gurus - not sure what to read? I love the quick snippets and ideas from a myriad of perspectives.

Or go to my blog!
Day 2 – Accountability to Others2:49
So we have made a commitment to ourselves and congratulations, you are on day TWO! So far, so good. Today I want you to reach out to someone and let them know you are making this commitment. If you haven't done so already, invite someone to join you on this journey as well.

Paste your comments and share your WHY, your challenge you want to overcome, and your commitment to finish this course. Interact with the community! You never know how your words may inspire someone else to take action.
Day 3 – Distraction-Free Reading4:54
Welcome to day 3! I know that sometimes it's hard to focus while you are reading, right? Do you ever stop yourself and wonder why you don't remember anything you just read? Get some tips on making the most out of reading.
Day 4 – How to Journal Effectively4:06
To be honest, this is one area I struggle with, but at the same time I LOVE it when I do it. Sound familiar? Let me help you simplify your journaling efforts with some tips on getting more out of your written reflection time.
Day 5 – Effective Self-Reflection3:31
Do you find it's easier to point out other's mistakes than your own? Well, that's normal. One of the best habits you can get into is finding that five minutes (at least) a day to be with your thoughts and dig deep inside through self-reflection.
Day 6 – Pushing Through Lack of Motivation3:36
So you made it to day 6, eh? How are you feeling? If this is a new change of habits, probably you may be feeling like giving up or doing something else. Maybe it is a bit uncomfortable? Well let's talk about how motivation doesn't actually matter.

Day 7- Understanding Fears and Desires3:51

At the end of week one, let's discuss how we actually make decisions. Whether you are in a personal dilemma (big or small), trying to decide between two options, or in a conflict with someone, you have two human drivers or needs you need to satisfy - FEAR & DESIRE.

Day 8- Having a Bigger Purpose, Vision, and WHY3:15

Give yourself a pat on the back for finishing the first week. It wasn't that hard was it? After doing some introspection, it's time to turn our attention to our goals. Where are you going and who would you like to become as a result?

Day 9 – Adding Value to Others3:24
Enough about you, let's think about others for a moment. Do you know how good it feels when someone knows you are thinking about them? Today we want to see how we can make a difference for someone by adding value.
Day 10 – Gratitude is the New Willpower2:43
Last week we talked about motivation and how it doesn't matter. Today, I want to discuss the concept of gratitude as a motivational tool to get you moving, inspired, and full of action.
Day 11- Forgiveness is Freedom5:28
Get ready for some deeper discussions today. Do you have people in your life that drag you down? Or worse, that are actively making it worse? Let's discuss how you can empower yourself with a mindset exercise on forgiveness. This is a good one...
Day 12 – Create Some Joy Today3:09
A bit of a selfish day for you. To be the best version of yourself, and also for others, you have to take the time to have fun. Too many people are far too serious these days. What can you do today that you truly enjoy?
Day 13 – Setting Intentions6:19
Are you ready for any situation or do you just wing it? What results do you get? Learn how to really set yourself up for success by creating powerful intentions before each interaction you go into. Are you ready?
Day 14- Adding Value to Your Community2:48
We have been through a lot these past two weeks. If you have been totally present and done the work on a daily basis, you know that you are starting to feel a bit transformed. I urge you to share this with others and help your community change and grow with you. Don't be so selfish, geez!

Day 15 – Confronting Your Ego2:35
Uh oh, are you ready for this one? The number one question you should be asking yourself is all about ego - "Is this about me or them?" Often we forget how powerful a part or ego plays in our daily decisions and our ability to succeed. Is yours holding YOU back?
Day 16 – Vulnerability as a Strength4:24
This one is a touchy and often controversial subject, especially for busy professionals. How can you be seen as strong while at the same time being vulnerable to those around you? Are you sabotaging your TRUE success by trying to be a superhero all the time?
Day 17 – Question Your Daily Activities3:40
Are your activities propelling you forward or slowing you down? It's time to take a look at how you spend your time. Most people consider themselves "busy," but when we look at all the "stuff" we do each day, it is not about the hours, it is about our relationship with time and true productivity.
Day 18 – Thanking Your Former Self3:31
Do you appreciate YOU? Do you sometime feel like you aren't good enough? Like it's just "not enough" right now? Well, a habit that you may want to build into your life is to look at where you were a year ago (or even two) and see how far you've come. Would the "you" who did the work in the past think it was worth it?
Day 19 – Being Your Future Self Today3:49
We have been through a lot these past two weeks. If you have been totally present and done the work on a daily basis, you know that you are starting to feel a bit transformed. I urge you to share this with others and help your community change and grow with you. Don't be so selfish, geez!
Day 20 – Enjoying the Process4:20
How often do you say to yourself, "I will be happy when I achieve___?" Or, "I just have to get through all this work before I can feel good about it?" Finding a way to be happy every day, in all your activities, no matter the result (good or bad) - is a master-level success habit.
Day 21 – Reflecting and Passing the Torch4:14
If you stuck with me this far over the past 21 days, congratulations! Do you feel like you have created some freedom? Take some time today and reflect on your last few weeks. What did you enjoy? Were there parts you found difficult? Now, how can you continue these habits and also pass them on to someone else?

Requirements

Nothing is required before you start. I only ask that you plan on doing the activity each day. The program is about habits. So c'mon!!

Description

Are you feeling stuck, unmotivated, or lacking in some way? Perhaps it's time to turn your attention to your daily habits. Winners create good habits. How are you thinking, moving, acting, and feeling? In this course, you will be asked to find 45 minutes each day for 21 days to take action and create momentum. If you are ready to create some sustainable change and grow personally, work through these three weeks. **tip: don't skip days and make sure you do the activity each day for true transformation. Enjoy!

Who this course is for:

This course is meant for those who are either struggling to make things happen in their lives or are eager to take their progress to the next level. It is not a quick fix program and all activities should be competed.

21 Day Success Habit Transformation

What you'll learn

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Course content

Week 1 - Embrace Change7 lectures • 28min

Week 2 - Be a Giver7 lectures • 27min

Week 3 - Find Power Through Introspection7 lectures • 27min

Requirements

Description

Who this course is for: