21 Day Energy Cleanse

A Toolkit To Unblock Your Energy and Heal Your Life
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  • Lectures 98
  • Contents Video: 8 hours
    Other: 22 mins
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 7/2015 English

Course Description

An invitation to turn your life around.

If it feels like you're not living the life you want, chances are you have some deep subconscious blocks sabotaging your potential happiness and success.

Say goodbye to 99% of your energy blocks and start enjoying life.

Discover how to raise your vibrational frequency and experience abundance, happiness and success across all areas of your life.

Sound too good to be true?

Let me share the truth.

Energy blocks are subtle. That's why even though they're widespread in society today, very few people are aware of them.

And they silently rob you of your vital energy force.

You begin to leak energy without realizing it.

And life becomes exhausting.

You may not realize it but these blocks are robbing you of your energy, working against you and your dreams.

And over the years they become hardwired into your body, your thoughts and your emotions.

Reality sets in.

You begin to believe that life works out for other people but not you and you start to lose sight of your dreams.

BUT…

it doesn't have to be this way.

YOU CAN discover how to raise your energy and get rid of the stuff that is holding you back and preventing you from tuning into your heart to live a life of abundance.

This is NOT a lecture based program this is a TOOLKIT giving you practical tools to unblock your energy and heal your life.

•Cleanse your energy field for a better quality of life

•Learn how to boost your energy

•Experience the one minute energy tools which will easily fit into your day

•Break free of your energy blocks and raise your vibration

•Enjoy the energy cleansing meditations which are vibrationally aligned to reduce stress, activate and recharge your energy

•Break free of limiting beliefs and discover better health

•Ground your emotions and experience more joy

•Generate unshakeable self confidence and reclaim your inner power

•Over come fear and heal your wounds

•Learn to let go of negativity

•Clarify your purpose and learn to trust your intuition

•Empower your soul and live a resonant life

Improve the quality of your energy and the quality of your life

There are valuable and practical tools inside for the beginner, intermediate and advanced traveler on this road of life.

Over the years I've developed dozens of energy tools that can easily and quickly spark profound changes in your energy field.

No experience and virtually no effort is required on your part.

Please bear in mind these are advanced tools originally designed for use exclusively with my private clients, which means you won't find them anywhere else.

Best of all, once you learn these tools you'll be able to practice them by yourself for the rest of your life and use them whenever you need an energy boost.

As a Master Coach and Energy Healer Jayne understands the power of energy within many different contexts from life and relationships to leadership and business. When you take this course you will receive privileged access to Jayne's unique energy tools.

Content and Overview

Whether you already have a knowledge of energy or just simply an idea that there is more to life to be explored, you'll find value in this practical, hands on energy toolkit.

In the introduction Jayne dives straight into defining the road ahead to prepare your body, mind and soul and you will begin to practice raising your frequency with some high level energy tools.

Days 1-3 gives you the tools to supercharge your finances, enjoy better health and break free of limiting beliefs.

Days 4-6 Invites you to reconnect with your emotions, giving you tools for emotional intelligence, experiencing joy and moving your love life in the right direction..

Days 7-9 provides tools to protect your energy boundaries, build your confidence and eliminate clutter.

Days 10-12 is about healing your wounds, giving you vital tools to open your heart, overcome fear and love unconditionally.

Days 13-15 empowers you with tools to speak your truth, let go of negativity and listen more deeply to life.

Days 16-18 give you the tools to live your purpose, trust your intuition and reclaim your inner power.

Days 19-21 raises your vibrations with tools to empower your soul, connect to the divine and live in resonance.

Imagine in just 21 days you could be living, breathing and walking with lighter energy, free of all your blocks, feeling more confident, more positive and increasingly abundant in all areas of your life.

This toolkit will help you to make cleansing your energy a powerful daily ritual. In just a few minutes each day you can learn a new tool, connect with the world around you, recharge your energy and strengthen your body.

What are the requirements?

  • There are no pre-requisites for this program. The toolkit is laid out in an easy to understand, step by step way all you need to do is simply follow the path.

What am I going to get from this course?

  • Enjoy a newfound surge of positive energy, passion and motivation for life to do the things you’ve always wanted to do
  • Start experiencing a better quality of relationships with the right people and stronger bonds of connection
  • Find yourself feeling more confident at home and at work as you stop worrying and let go of the stuff that no longer supports you
  • Notice synchronicities as you attract more positive people, energy and money flow into your life
  • Reduce stress and discover better work life balance knowing how to invest your energy for the life you want
  • Know how to clear your energy whenever you feel an energy block beginning to form
  • Discover that your attitude towards life has transformed for the better as you attract more abundance in all areas of your life

What is the target audience?

  • People who want to experience more from life in 21 days or less, don’t want to settle for ordinary and are interested in living a seriously fulfilling life!
  • Individuals who prefer a practical toolkit to cleanse their energy and change their life for the better rather than lots of theory and teaching
  • Those who want to gain a better understanding of the tools behind such phenomena as the quantum universe, transpersonal psychology, mind/body connection, spiritual healing and full spectrum resonance.
  • Anyone with a passion for personal growth, an open mind and an eagerness to learn.
  • DON’T take this course if you like listening to stuff but don’t want to do anything differently. The tools in this program will only work if you use them!

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.

Curriculum

Section 1: Getting Ready
01:01

In this module I'll be setting the context for the road ahead and encouraging you to get ready, preparing your body, mind and soul for what's coming in the following modules

01:01

In this lecture I will be giving you the background for why this is important, going through each module in more detail and giving you clarity about the upcoming tools.

How to make the most of the program
Preview
1 page
21:01

In this lecture I will be explaining how to take yourself into your next level of personal growth, offering the 21 Day energy cleanse as a journey. If you are suffering from stress you need positive energy. I'll also be explaining the 10 energy laws that impact your body, mind and spirit.

13:15

This lecture is about preparing yourself, body, mind and soul considering nutrition, meditation and a few ground rules for working with energy.

04:02

This energy tool allows you to practice tactile body awareness, to focus on different body parts and shift your awareness consciously around your body.

03:16

An energy practice that gives a quick boost to your energy body activity and sensitivity to revitalize and recharge your energy field.

Section 2: Energy Level 1 (Days 1 - 3)
01:15

In this module I'lll begin by giving you an overview of how energy level 1 affects your life. And I have selected 3 critical themes to be explored each day.

  1. Day 1 is supercharge your finances where we'll be discovering how to improve your cashflow.
  2. Day 2 is about better health where I'll be encouraging you to climb back into your body and trust its wisdom.
  3. Day 3 is breaking free of limiting beliefs and whatever is holding you back. It's a real game changer.
09:49

In this lecture I will be teaching you how to identify when you are leaking energy and giving you a quick summary of the important things to know about energy level 1: including what balance and positive energy looks like, a quick quiz to evaluate your energy here and tips to heal any energy imbalance.

01:18

A quick energy tool for all you busy people to ground your energy

03:16

A practical energy tool to stimulate your energy field through the use of creative visualization.

06:23

Supercharge your finances In this lecture we will be digging deep into your relationship with money and exploring wealth, prosperity and defining your personal ideas of success.

Today's Discovery: How Can I Improve My Cashflow? (+ affirm)
1 page
07:29

A guided visualization to reconnect you with the spirit of money.

07:26

Here we will consider your energy and its impact upon your health sharing insights about recent scientific research, energy medicine and blocks and barriers to good health.

Today's Discovery: How Do I Love My Body and Trust It's Wisdom?
1 page
06:30

An energy tool to restore your physicality and raise your energetic awareness through a profound guided meditation.

05:22

In today's lecture we will discover the beliefs that shape your world, the structures that keep you stuck and the limiting beliefs that get in your way.

Today's Discovery: What Is Holding Me Back?
1 page
20:12

A guided meditation that works on multiple levels of consciousness using sound, harmony and vibration in alignment with a voice guided journey. The result is an essential element in the energy cleanse toolkit. Very little effort required.

Section 3: Energy Level 2 (Days 4 - 6)
01:21

In this module I'll be covering days 4 - 6 and giving you tools to cleanse your energy at level 2. Our daily themes will really help you to focus in on some key aspects of this energy. Day 4 we look at emotional intelligence and giving yourself permission to really feel into your life. Day 5 is one of my favorites it's all about experiencing joy and I'll be sharing one of my personal tools in the Joy Project. Day 6 is moving your love life in the right direction - exploring your most intimate relationships and how you can shift them to a deeper level of fulfillment.

09:02

In this lecture I will be giving you a quick summary of the important things to know about energy level 2: including what balance and positive energy looks like, a quick quiz to evaluate your energy here and practical tips to heal any energy imbalances you might discover.

01:18

A quick energy tool for all you busy people to balance your energy

02:53

A practical energy tool to stimulate your energy field through the use of creative visualization.

06:17

Here we will explore the energy or our emotions through the work of Daniel Goleman and emotional intelligence. I will introduce the model, how it impacts your life and explore its links with neuroscience.

Today's Discovery: How Easily Do I allow Myself To Feel My Emotions?
1 page
06:29

An energy healing tool to connect your personal energy field to the earth's natural energy source.

04:19

In today's lecture we will consider joy, whether you need permission to be happy and what it takes for you to reconnect to your inner smile.

Today's Discovery: In What Ways Do I Experience Pleasure In My Life?
1 page
02:31

A practical tool to bring more joy into your life.

08:14

Move your love life in the right direction This lecture is about your intimate relationships and 10 tips to get your love life moving in the right direction.

Today's Discovery: How Can I Deepen My Relationships To Bring Me More Joy?
1 page
18:41

A guided meditation that works on multiple levels of consciousness using sound, harmony and vibration in alignment with a voice guided journey. The result is an essential element in the energy cleanse toolkit. Very little effort required.

Section 4: Energy Level 3 (Days 7 - 9)
01:33

In this module I'll be continuing with days 7 - 9 as we gather momentum and progress to energy level 3 and some tools that will help you to recharge your energy here in your inner power base. So we'll be using the same format as before and our 3 days with key themes to support your energy cleanse: Day 7 we'll be looking at energy protection, considering your boundaries and how easy it is for you to say no. Day 8 we'll be reconnecting to your own personal confidence, and learning how to harness that really support you in your life. Day 9 is about clutter, inside and outside - eliminating and clearing it, so you can create more space for the things that matter most.

07:21

In this lecture I will be giving you a quick summary of the important things to know about energy level 3: including what balance and positive energy looks like, a quick quiz to evaluate your energy here and practical tips to heal any energy imbalances you might discover.

00:58

A quick energy tool for all you busy people to recharge your energy field.

04:54

A practical energy tool to stimulate your energy field through the use of creative visualization.

07:40

This lecture highlights how creating healthy boundaries is key to producing a positive flow of energy in our lives. We will look at boundaries within different types of relationship and 5 practical steps for you to implement to create healthy boundaries for yourself.

Today's Discovery: How Easy Is It For Me To Say No?
1 page
01:52

A simple yet profound energy tool to protect your energy from toxic influences.

05:37

In today's lecture I will be highlighting the impact of poor self confidence then giving you some proven techniques to build your self confidence in ways that really work and quickly too.

Today's Discovery: How Confident Do I feel To Handle Anything Life Throws My Way
1 page
04:18

One of my personal favorite tools for cleansing my energy field: exploring different energies in different ways of walking bringing you back into presence with your body and your energy field.

09:13

A personal productivity tool with a number of practical techniques and things to do to clear the decks inside and outside of yourself. (If you're anything like me you might not like this… but you really need it!)

Today's Discovery: Where Do I Need To Create More Space?
1 page
13:21

A guided meditation that works on multiple levels of consciousness using sound, harmony and vibration in alignment with a voice guided journey. The result is an essential element in the energy cleanse toolkit. Very little effort required.

Section 5: Energy Level 4 (Days 10 - 12)
01:24

In this module I'll be exploring with you the energies of the heart and what it means to open fully to the giving and receiving of love in your life. And since this is an energy center that is easily hurt. Day 10 is about healing your wounds and reflecting on where you might be closed to people, evens or circumstances within your life. Day 11 sees us overcoming fear, and plugging our energy leaks to make the most of the energy we do have. Day 12 we discover unconditional love and areas where we might need permission to flow freely into love.

09:38

In this lecture I will be giving you a quick summary of the important things to know about energy level 4: including what balance and positive energy looks like, a quick quiz to evaluate your energy here and practical tips to heal any energy imbalances you might discover.

01:24

A quick energy tool for all you busy people to take some time to feel into unconditional love.

02:17

A practical energy tool to stimulate your energy field through the use of creative visualization.

08:43

Today's lecture is all about expansion, letting go of the past and allowing your heart to fully open again. Here I share one of my most transformative processes for healing your emotional wounds.

Today's Discovery: Is My Heart Fully Open To Giving and Receiving Love
1 page
06:57

An exploratory tool to investigate the polarities of resistance and reflection with your personal energy field.

09:19

Fears can stop us dead in our tracks and keep us stuck so todays lecture is all about getting unstuck. We will consider how to deal with fear effectively to lessen its impact on your life giving you some practical techniques to overcome and breakthrough fear.

Today's Discovery: What Am I Afraid Of?
1 page
01:48

A somatic tool to enable you to harness the source of your personal power within.

04:19

A lecture on love, but not just any type of love, the spiritual holistic bliss of unconditional love. Do you love yourself enough to take care of you?

Today's Discovery: Do I Give Myself Permission To Love Unconditionally?
1 page
14:42

A guided meditation that works on multiple levels of consciousness using sound, harmony and vibration in alignment with a voice guided journey. The result is an essential element in the energy cleanse toolkit. Very little effort required.

Section 6: Energy Level 5 (Days 13 - 15)
01:28

In this module I'll be encouraging you listen deeply to yourself and your life, to reconnect with your truth and raise your vibration in a way that empowers you and others. Day 13 is about your level of alignment in how you actually speak your truth and when you don't. Day 14 focuses on finding the things that get in your way, the places you get stuck and the things you need to let go of to show up whole in a truly authentic way. Day 15 takes a deeper dive into receptivity and whole body listening, raising your conscious awareness of what you are listening to.

10:37

In this lecture I will be giving you a quick summary of the important things to know about energy level 5: including what balance and positive energy looks like, a quick quiz to evaluate your energy here and practical tips to heal any energy imbalances you might discover.

01:07

A quick energy tool for all you busy people to empower your energy field.

02:48

A practical energy tool to stimulate your energy field through the use of creative visualization.

04:31
Many people think they are authentic but what does it really mean to speak your truth and what are the implications of doing so? This lecture explores the answer to this question and goes onto look at the following 3 strategies as ways to get out of your own way: Stop managing other people's feelings, Be real not right, Practice.
Today's Discovery: Do I Speak The Truth?
1 page
04:24
This energy tool encourages you to find your own biorhythms, become conscious of the rhythm of your days and organize your life to maximize your energy flow.
07:08

Letting go is not just for the big things in life, its a daily practice that can keep your energy field clear and in flow. And it's easier said than done. Here we consider "How to” in ways that will work for you.

Today's Discovery: What Do I Need To Let Go Of?
1 page
03:51

A tool which takes you on an in depth exploration of what you are willing and ready to let go of includes some personal affirmations to deepen your practice.

18:27

This lecture is all about signs, the stuff that shows up in your life, the messages whispering from your soul - we will consider what it means for you to open to receive them, their functions and how you can use your dream world as a metaphor for life. I will raise your awareness to the patterns showing up and show you how to dialogue with your life and receive messages from the Divine.

Today's Discovery: In What Ways Do I Listen Deeply To My Life
1 page
16:38

A guided meditation that works on multiple levels of consciousness using sound, harmony and vibration in alignment with a voice guided journey. The result is an essential element in the energy cleanse toolkit. Very little effort required.

Section 7: Energy Level 6 (Days 16 - 18)
01:15

In module 7 we invite clarity into your life, deepening your relationship with life by learning to trust your intuition, defining your purpose and reclaiming your inner power to create the life of your dreams. And I know it sounds cheesy, but I said that quite intentionally as this is about energy level 6 and taking your inner vision of what you would like life to be and making it a reality. Day 16 is about living a purposeful life, what that means to you and what needs to happen for you to feel fully on purpose. Day 17 is about learning to trust your intuition, the whispers of your soul that can so easily be discounted or ignored. Day 18 is about moving into action and manifesting your vision for yourself.

09:55

In this lecture I will be giving you a quick summary of the important things to know about energy level 6: including what balance and positive energy looks like, a quick quiz to evaluate your energy here and practical tips to heal any energy imbalances you might discover.

00:49

A quick energy tool for all you busy people to recharge your energy field.

02:50

A practical energy tool to stimulate your energy field through the use of creative visualization.

09:41

What is your life purpose and your deeper “why” in life?

Today's Discovery: What Do I See When I Think About Myself And My Life?
1 page
08:04

An easy step by step exercise for writing your life purpose statement.

04:25

Here we will be considering many different aspects of intuition, connecting to your inner wisdom and learning to trust.

Today's Discovery: Do I Trust My Intuition?
1 page
02:06

A self evaluation to understand more fully how to engage your intuitive energy and trust your intuition more.

07:44

In this lecture we will explore the science of manifesting your vision with 9 clear points to follow to reclaim your inner power.

Do I Believe I Can Manifest My Vision?
1 page
12:28

A guided meditation that works on multiple levels of consciousness using sound, harmony and vibration in alignment with a voice guided journey. The result is an essential element in the energy cleanse toolkit. Very little effort required.

Section 8: Energy Level 7 (Days 19 - 21)
01:36

Here, in our final module is the culmination of everything you have done so far. We'll be inspiring your soul, opening you fully to life and developing your presence so you can live a completely resonant life. Day 19 is about healing your spirit and empowering your soul - opening fully to the spiritual in every day life. Day 20 is strengthening your connection to the divine and allowing that to infuse your energetic presence. Day 21 is the final synthesis of these spiritual energies, the very highest of vibrations and living a resonant life.

08:57

In this lecture I will be giving you a quick summary of the important things to know about energy level 7: including what balance and positive energy looks like, a quick quiz to evaluate your energy here and practical tips to heal any energy imbalances you might discover.

00:52

A quick energy tool for all you busy people to activate your energy.

03:08

A practical energy tool to stimulate your energy field through the use of creative visualization.

06:59

What does it mean for you to empower your soul and open to the flow of your life? Let's explore! Today's lecture is about just that. We will be exploring stress, willpower, healing, letting go of resistance and the power of love to liberate your soul.

Today's Discovery: Am I Able To Open Fully To My Life?
1 page
17:38

My absolute #1 favorite energy exploration tool using guided meditation to take you on a profound journey into your soul. Allow your unconscious to do the work for you…

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Instructor Biography

Jayne Warrilow, International Executive Coach, Speaker & Author

Jayne Warrilow is founder of JW International, a global coaching and development company with a focus on resonance as the key driver of individual and organizational success. Jayne specializes in high octane business growth. As a master coach Jayne is passionate about developing leaders and businesses that inspire the human spirit. A natural trailblazer, she has enabled global executives worldwide to take a stand, create radical new rules of business, generate systemic change and transform their leadership for game changing results. Her unique methods have brought the flow of energy from the C-Suites of global corporations to the home offices of solo business owners igniting the charge that leads to business success. And her growing body of work, through her brand “Resonant Coaching” is having a significant impact on the business world as she redefines coaching conversations using the language of resonance to accelerate both coach and client results.

She is an experienced writer and public speaker, valued for her unique insights on fully engaged leadership, work-life balance, resonant coaching and harnessing the conscious energy of an organization. After more than 20 years in leadership development and following her own profound healing journey Jayne has found her calling. It is her passion and her life's work to awaken people to their full potential, to reconnect them to their own energy, transforming not only their thinking but their way of being in the world.

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