12 Easy Main Dish Microwave Recipes Using Lekue Steam Case

No greasy pans to clean after cooking. Have more time in the dining table and enjoy delicious food cooked in minutes.
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  • Lectures 37
  • Length 1 hour
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 4/2016 English

Course Description

If you think your Lékué steam case is just for cooking vegetables then think again! This cooking class presents you with a collection of delicious seafood and meat dishes which are fuss-free and fast to prepare. This course is designed to make the most of your microwave and of course your silicone steam case.

The recipes presented in this course are healthy because the food are steamed and not fried. The use of oil is minimized. So whether your aim is a better diet or simply a delicious meal which you can cook in the microwave, then you've landed at the right course.

Included in the lectures of this course are:

  • detailed list of ingredient
  • approximate cooking and steaming time
  • calorie count for those who are careful
  • step by step explanation of the cooking process
  • a quick actual cooking footage taken in a time lapse with text overlays
  • helpful tips and notes
  • a downloadable file of each recipe 

I would appreciate your participation in learning to cook delicious meals using your Lékué steam case. This course is not to promote or endorse any particular product, I'm just simply sharing to you some dishes I've cooked using my Lékué steam case. You can try to cook the recipes taught in this course in any other brand of silicone steam case.

 I have provided 12 recipes adapted from a Japanese Lékué steam case cookbook. I look forward to hear from you in the discussion section. 

Every recipe serves two people and can be cooked in minutes. Versatile, simple, and healthy - those are the adjectives that describe the recipes you'll learn in this course. 

Have fun in the kitchen!

What are the requirements?

  • Students enrolled in this course must have a Lékué steam case in order to try the recipes taught in this course.
  • You will also need to have a microwave and some basic kitchen tools such as knife and a chopping board.

What am I going to get from this course?

  • Prepare 12 dishes using Lékué steam case.
  • Maximize the use of the microwave and the Lékué steam case.
  • Save time by cooking fast but delicious meals.
  • Learn how to cook seafood and meat recipes in a silicone steam case.

What is the target audience?

  • This course is intended for students who want to learn recipes using a silicone steam case.
  • If you are a busy person and wants to know how to cook food without spending much time in the kitchen then this course is for you.

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.

Curriculum

Section 1: Introduction
Introduction
Preview
01:29
Section 2: Sour Plum Chicken
Ingredients
Preview
00:42
How to Make Sour Plum Chicken
Preview
03:51
Sour Plum Chicken Recipe
Article
Section 3: Rosemary Chicken
Ingredients
Preview
00:33
How to Make Rosemary Chicken
Preview
02:41
Rosemary Chicken Recipe
Article
Section 4: Steamed Beef and Sweet Potato
Ingredients
Preview
00:45
How to Make Steamed Beef and Sweet Potato
03:14
Steamed Beef and Sweet Potato Recipe
Article
Section 5: Steamed Pork with Apple and Daikon
Ingredients
00:25
How to Make Steamed Pork with Apple and Daikon
03:08
Steamed Pork with Apple and Daikon Recipe
Article
Section 6: Green Beans and Cheese Pork Rolls
Ingredients
00:29
How to Make Green Beans and Cheese Pork Rolls
02:36
Green Beans and Cheese Pork Rolls Recipe
Article
Section 7: Clams in Curry Tomato Sauce
Ingredients
00:31
How to Make Clams in Curry Tomato Sauce
04:25
Clams in Curry Tomato Sauce Recipe
Article
Section 8: Mixed Seafood in Sesame Sauce
Ingredients
00:39
How to Make Mixed Seafood in Sesame Sauce
02:58
Mixed Seafood in Sesame Sauce Recipe
Article
Section 9: Sweet and Sour Salmon
Ingredients
00:41
How to Make Sweet and Sour Salmon
03:30
Sweet and Sour Salmon Recipe
Article
Section 10: Steamed Seafood & Asparagus
Ingredients
00:40
How to Make Steamed Seafood & Asparagus
03:09
Steamed Seafood & Asparagus Recipe
Article
Section 11: Chili Clams
Ingredients
00:27
How to Make Chili Clams
02:43
Chili Clams Recipe
Article
Section 12: Shrimp in Thousand Island Sauce
Ingredients
00:33
How to Make Shrimp in Thousand Island Sauce
02:54
Shrimp in Thousand Island Sauce Recipe
Article
Section 13: Enoki Miso Tofu Topping
Ingredients
00:28
How to Make Enoki Miso Tofu Topping
02:29
Enoki Miso Tofu Topping Recipe
Article

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Instructor Biography

Haamalu Limited Liability Company, Online Entrepreneur based in Japan

We established this company called Haamalu LLC in Tokyo (registered in 2013). Luckily, Online Advertisement Department hit the market and eventually we don't need to think about money anymore at all.

Depending on our mood, we change places to live in every 3 months and subjects to study. No Alarm, No Boss, No worry. This simple life is really awesome. Let us share these idea with you.

2013年4月に西麻布/六本木で会社(登記名:Haamalu合同会社)を立ち上げました。運良く、同年11月にメディア事業/広告事業が軌道に乗り始め、ありがたいことにお金の心配を一切しなくてよくなりました。それ以降は奥さんと一緒に毎月住む場所(国、地域)を変えながら旅を続けています。過去15ヶ月の間に住んだ場所:ネブラスカ、ニューヨーク、シカゴ、サウスカロライナ、モントリオール、バンクーバー、トロント、パタヤ、バリ島、ギリ島、宜野湾、阿波池田、大歩危、彦根(いずれも30日ずつ)。

(追記)カナダのモントリオールにいるときに奥さんの妊娠が発覚したので、今はおとなしく石垣島で隠居生活をしています。ほぼ毎日、米原ビーチでシュノーケルをしているので見かけたら声をかけてください。

Instructor Biography

Having been a new immigrant in Japan, I have discovered and learned a lot of things about this beautiful country.

I manage a small company in Japan with my husband as my business partner. We travel a lot around the country while learning new things and discovering new ways to expand our online business.

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