10 Steps To A Healthy Self-Esteem
0.0 (0 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
1 student enrolled
Wishlisted Wishlist

Please confirm that you want to add 10 Steps To A Healthy Self-Esteem to your Wishlist.

Add to Wishlist

10 Steps To A Healthy Self-Esteem

What's keeping you from having a healthy​ self-esteem?
0.0 (0 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
1 student enrolled
Created by Sandra Graves
Last updated 6/2017
English
Current price: $10 Original price: $30 Discount: 67% off
5 hours left at this price!
30-Day Money-Back Guarantee
Includes:
  • 2 hours on-demand video
  • 6 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • At the end of the course the student should know the ten steps needed to change their life and have a healthier self-esteem.
View Curriculum
Requirements
  • This course is for anyone with the desire to grow.
  • Especially those who want to learn to be themselves.
Description

What do you imagine someone with a healthy self-esteem think, feel, say and do? Do you have people in your life that have a healthy-self-esteem? 

The fact is that people with healthy self-esteem are those who are comfortable with who they are and can move forward in life even if things don’t turn out the way they expected.

My name is Sandra Graves, Life Coach, Motivational Speaker and the Host of EnVivoLive a motivational show. Although today I am passionate about motivational speaking, life coaching, helping others and enjoying being a wife and mother; I can assure you that my life wasn't always joy joy happy happy. I was a model who walk the runway with confidence and then went home to cry because she felt ugly, useless, and alone.

That is not the case today because I learned to love myself and allow myself to live who I am. Doing so I gain a confidence that have support my journey toward achieving success and healthier self-esteem.

It doesn't matter if you are a man or a woman, the fact is that we all have experience unhealthy self-esteem at one point or another and each one of us have the ability to cure ourselves. With my course you will learn the 10 steps you must take to achieving a health self-esteem. This includes some questionnaires to help you move forward faster.


Who is the target audience?
  • Men and women looking to achieved a healthier self-esteem.
Students Who Viewed This Course Also Viewed
Curriculum For This Course
13 Lectures
02:02:59
+
A Gentle Introduction
3 Lectures 26:59
+
Take Control of Your Journey
2 Lectures 21:17
If you don't lead someone else will
09:58

You can have it if you want it
11:19
+
Increase Your Personal Power
2 Lectures 23:22
Where does your power comes from?
12:48

Be willing and make yourself able
10:34
+
Feel Great Without Guilt
2 Lectures 20:13
Get everything you wanted from your parents
12:15

Share your life with a smile
07:58
+
You Deserve The Very Best
2 Lectures 17:51
There is nothing wrong with you
12:01

Greatness comes with practice
05:50
+
Create More To Open Doors
2 Lectures 13:17
Learn how to add more value to your life
05:27

How to be happy about your life?
07:50
About the Instructor
Sandra Graves
4.5 Average rating
11 Reviews
211 Students
4 Courses
Motivational Speaker, UI Engineer and Author

This MOTIVATIONAL SPEAKER AND LIFE COACH IS A WOMAN WHO DID NOT ALLOW THE DIFFICULTIES OF THE PAST DESTROY HER PRESENT. SANDRA SAYS: "I GOT TIRED OF BEING A VICTIM, IT TOOK A LONG TIME BUT I LEARNED THAT WE ALL HAVE INNER GREATNESS."

Panamanian born, bold, passionate, spiritual and especially a dynamic force in the life of men and women across the world, Sandra is known as "La Motivadora" because of her ability to react to life in a positive manner in spite of her challenges, along with her ability to inspire others to dream. "I learned that God put me on this planet to live purposely and not to sit waiting for something to happen." After her divorce, she lived for several years as a single mother; then, she went on to earn a college degree as a visual engineer. Today, Sandra is an entrepreneur and life coach who is blissfully happy with her husband and two children in Texas. Her goal is to continue praising God, while helping others to achieve their dreams and reach their greatness. Although she can speak to any group of people on numerous personal development topics, she found her calling helping men and women understand their greatness. Look for my on YouTube: EnVivoLive

***********************En Español***********************

SANDRA GRAVES ES UNA MUJER QUE NO PERMITIÓ A LAS DIFICULTADES DEL PASADO DESTRUIR SU PRESENTE. SANDRA DICE: "ME CANSÉ DE SER VÍCTIMA, ME TOMÓ TIEMPO APRENDER QUE TODOS TENEMOS GRANDEZA INTERIOR."

Panameña, directa, apasionada, espiritual y sobre todo con una fuerza dinámica que llega a hombres al igual que mujeres, se le conoce como “La Motivadora” debido a su capacidad de reacción positiva ante los desafíos de la vida y su habilidad de inspirar a otros a soñar. “Aprendí que Dios me puso en este planeta para vivir con propósito y no para calentar silla”. Después de su divorcio, vivió varios años como madre soltera; luego decididamente obtuvo un título universitario. Hoy es una empresaria, conferencista y coach de vida quien se encuentra dichosamente feliz junto a su esposo y sus dos hijos. Sandra Graves es una experta en desarrollo personal y liderazgo, conocida por su honestidad e ideas audaces. La meta de Graves es continuar alabando a Dios y ayudando a otros a realizar sus sueños y a alcanzar su grandeza. A pesar de poder hablarle a cualquier grupo de personas sobre numerosos temas de desarrollo personal, ella encontró que su vocación es ayudar a hombres y mujeres a entender su propia grandeza. Buscame en YouTube