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Getting ready to rock your Sprint Triathlon
63 students

Getting ready to rock your Sprint Triathlon

This is ONE of FIVE LIVE and fun sessions with Diana Lovejoy, elite athlete and GOTRIbal Strength Expert Coach, and Tany
Created byTanya Maslach
Last updated 5/2018
English

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Course content

1 section • 2 lectures

  • Final Race Day Prep for your sprint triathlon4:00
    Diana Lovejoy, Expert Coach with GOTRIbal, and Tanya Maslach, CEO and Founder for GOTRIbal, give you the final class for preparing for your race day. This course is all about learning the final tips for what to eat the night before, to what to make sure you DON'T forget in your race bag.
  • Final Race Day Prep for your sprint triathlon4:00
    Diana Lovejoy, Expert Coach with GOTRIbal, and Tanya Maslach, CEO and Founder for GOTRIbal, give you the final class for preparing for your race day. This course is all about learning the final tips for what to eat the night before, to what to make sure you DON'T forget in your race bag.

Description

This is ONE of FIVE LIVE and fun sessions with Diana Lovejoy, elite athlete and GOTRIbal Strength Expert Coach, and Tanya Maslach, Chief TRIbal Officer with GOTRIbal, lead this series of courses on getting ready to race a Sprint Triathlon.
Specific tips, ideas, strategies will include:
- addressing your fears, getting past "I can't" and "how do i look in this suit"?
- getting started, looking at your program and figuring out your support system
- preventing injury and building strength
- putting the right foods in your mouth so you feel great on race day (and beyond)
- race day prep
and so much more!
The course INCLUDES an 8 week program + five LIVE sessions! Cost? $30 for all the sessions + the program! Woo hoo!

Be ready for some laughs, because there is nothing funnier than a human trying to get in a big rubber suit.

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