Time Zen - Based on the bestselling book of the same name.

Name: Time Zen - Based on the bestselling book of the same name.
Rating: 4.5 (67 reviews)

The most effective time management and success system ever created. Based on psychology; proven through results.

Created byMonroe Mann, PhD, Esq, MBA

Last updated 10/2017

English

What you'll learn

This is NOT your average time management course. This course, no joke, is going to change your life forever.
You will be able to gain 96 hours of productivity out of every 24 hour day
You will learn the most effective productivity and accomplishment theory available today.
You will benefit from Mann's extensive psychological research on success and learn how to start living the life you have always wanted to live--on the very same day you begin the course.
You will learn how to synergize all of your dreams and learn firsthand that "a rising tide truly does raise all ships".
You will discover (no matter how productive you think you are) how lazy you in fact are--and learn tried and true methods to destroy procrastination.
You will, in fact, learn that goals are NOT helpful if success is your mission, and why "strives" will get you infinitely further.
You will complete the course with a written plan for your life, precisely tailored to your unique life situation, dreams, goals, and ambitions.
You will learn the most important and powerful word in the English language to drive you to productivity levels never before imaginable.
You will (if you put the plan into motion) accomplish more this year than in the last three years combined.

Course content

6 sections • 51 lectures • 2h 51m total length

Welcome to the First Day of the Rest of Your Life.1:58
An inspiring introduction to the course, straight from the author of "Time Zen", Monroe Mann.
Introduction1:43
This is a basic intro to the course, with course-related specifics.
Isn't Time Zen a book? Yes, it is.0:46
A brief discussion about the OPTIONAL book, "Time Zen". This Udemy course is fully self-contained.
Why is the book "Time Zen" so short?0:50
The book version of this course is less than 100 pages. Why? Watch the video, and you'll smile. :)
Some important considerations.1:48
This is a brief explanation of what to expect, and some 'ground rules' so to speak.
Quick Review
Yes, I Do Sleep!2:34
I am always doing about 20 things at the same time, and doing them very well! I am often asked, "Do you sleep?" This is my answer.
Yes, I Do Sleep (Part 2).0:36
WARNING: This lesson is not for the faint of heart, those who are easily insulted, those who always come up with excuses, or those who refuse to accept reality. All others may proceed.
Review2:02
A brief review of what we've covered so far.
Are you ready to get started?

What IS Break Diving?!4:54
This is the philosophical foundation of all Monroe Mann stands for.
Quick Review
The Break Diver's Creed4:57
The Break Diver's Creed: No Rules, No Excuses, No Regrets.(tm) 无拘束。没借口。不后悔。
Quick Review
The Time Zen Philosophy2:58
The Time Zen Philosophy: ____ it _________. ____ it _________. _________ do it ___________.(tm)
The Time Zen Philosophy (Part 2)0:57
WARNING: If you skip this, and don't internalize it, and embrace it, all is lost.
Multitasking + Synergy = Success.5:04
WARNING: This section is hard for some people to embrace at first. Be patient. It may take time for you to understand why it is so important.
Efficiency Expands Each Hour.2:00
An explanation of how lazy we all are and how distracted we so easily become.
Jack of all Trades and Master of None?2:35
WARNING: Unless you watch this with an open mind, you will be quick to judge. Be open. Let it soak in. I promise you that I am right, and you will soon agree with me.
Biographical Examples of Successful Non-Focus2:37
Some examples of what I am talking about.
Quick Review
Explaining the Three-Step Process4:48
Time Zen has a three-step process. This is it in a brief nutshell before we move into it in depth in later lectures.
Why All The Psychology?1:28
WARNING: if you skip all the psychology, you will not understand why I'm telling you to do what I'm telling you to do.
Your Time Zen Contract3:44
This will make it all real.
Your Time Zen Contract (Part 2)1:16
Copy and paste this into Word. Format it as you like. Then print it, sign it, and post it where you can easily see it every day.
Watch this next video twice.0:31
WARNING: This next video will blow your mind if you actually internalize and study what I am sharing.
The Essence of Strategy8:25
Watch this video twice. Make sure you really listen to what is being said.
So What's Next?0:24
And we're off and running!

Where are you going to be in ten years?7:15
This is the most important step you can possibly take. Take it seriously.
Write it down.3:22
Don't be lazy. Do what I am telling you to do.
Don't be lazy!
Be specific.8:08
Specificity is the key to creating gaugeable ten-year strives.
Be objective.6:11
Objectivity is absolutely crucial when creating your strives.
No, it's not 'obvious'.0:34
WARNING: This is where people start to get cocky and lazy. Do neither. Trust me and do exactly what I am telling you to do.
Synergistic Diversification(tm)7:17
Never heard of my concept of "Synergistic Diversification"? Oh, you're about to.
Step 1 Review4:01
A review of step one.

Things are about to get really exciting.0:06
An introduction to step two.
Break it down.8:32
It is impossible to just 'write a book'. However, you can definitely write a few sentences every day.
Strives & TTT4:08
Finally, an actual explanation of strives! And their sister: TTT!
TTT Example1:27
An example of the lessons from the last lecture.
Quick Review
Overall Plan2:26
It's time to start putting this all together.
Tomorrow-Focused To-Do Lists.2:51
And part of putting it all together requires the use of to-do lists. Tomorrow-focused to-do lists.
Quick Review & What's Next0:41
But we're not even close to being done! Now it's time to implement step three!

Totally to-do4:33
A more in-depth look at the proper way to use to-do lists.
5 minutes or bust4:06
A clear explanation of the 5-minute rule.
Winners do it now!(tm)4:12
Of COURSE there's a whole lesson just on this one phrase! :D
Procrastination cannot be fixed.2:22
Procrastination is not an illness; it's a symptom.
Um, do it now already.2:11
I'm repeating myself. Why? This bears repeating.
But WHY?8:39
We have talked about this topic on and off throughout, but now it's time to jump in specifically and tackle this CRUCIAL topic. WARNING: if you don't find the answer to this question, you are doomed.
Quick Review
The magic powers of accountability.2:56
I get things done because people expect me to get things done.
Sacrifice Now, Party Later!2:04
WARNING: If you do the opposite of what this lessons says, expect pain and struggle for the rest of your life.

The Time Zen Checklist4:08
An introduction to the Time Zen checklist.
The Time Zen Checklist (Part 2)8:11
A complete list of the entire Time Zen checklist. WARNING: You are absolutely going to love this.
Get Off Your Ass!3:30
Ready for some inspirational music?! Monroe plays and sings his original song, "Get Off Your Ass!" from his album of the same name.
Conclusion6:31
Time tooooooooo... say gooooooddbyyyeeee!!!!!!! (sung like Andrea Boccelli)
Con te..... partiro...... PAESE!!!! CHE NO HO MAI!!!! VESUTO!!! VEDUTO!!! (something like that!)
So what now?1:43
So now what?
Thank you!0:54
Thanks so much for enrolling in my course! You rock!

Requirements

While not required, it is HIGHLY recommended that you purchase the book, "Time Zen" by Monroe Mann, which will act as an optional (but extremely readable and mindblowing) textbook for the course.

Description

Time Zen, based on the best-selling book of the same name, is the most effective time-management and success system you have ever stumbled upon. In this extremely inspirational and unbelievably practical course, Dr. Monroe Mann takes you on a journey unlike any other you've ever experienced. After learning the fascinatingly practical psychology behind procrastination and time management, and after learning how to implement Monroe's proven 3-step dream management system, you will discover how simple it really is to start seeing all of your wildest dreams starting to come true. While this course can certainly can help those simply struggling with basic time management, this course is primarily designed for those who already accomplish a lot, and who crave further an extra 10 hours out of every 24-hour day. Bottom line, Time Zen is a course for those who actually want to see otherwise impossible dreams suddenly start to come into focused reality.

Who this course is for:

This course is for those with monster-size dreams and only one life in which to achieve them.
This course is for those who know they are capable of more, but constantly seem to be dropping the ball.
This course is also for self-confessed "lazy people" who are determined to change. Sound like you?
This course is ALSO for those who are already kicking butt and want to accomplish ten times this year than they accomplished last year. Sound like you?

Time Zen - Based on the bestselling book of the same name.

What you'll learn

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Course content

Welcome to the First Day of the Rest of Your Life!8 lectures • 12min

A New Paradigm15 lectures • 47min

Step 1. Establish Your Ten Year Plan7 lectures • 37min

Step 2. Create Strives7 lectures • 20min

Step 3. Write & Implement Your Daily To-Do List.8 lectures • 31min

Step 5. Learning How to Juggle6 lectures • 25min

Requirements

Description

Who this course is for: